4.7
(14)
684
runners
49
runs
Jogging routes around Bassin du Lampy Neuf primarily feature trails encircling water bodies such as the Lampy Neuf Basin and Lake Cammazes. The terrain generally includes paths along reservoir edges and through surrounding natural areas, with varied elevation gains. These running paths offer a mix of flat sections and gentle ascents, suitable for different fitness levels. The region's landscape is characterized by its water features and the natural environment that borders them.
Last updated: May 21, 2026
10
runners
21.2km
02:26
250m
250m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
15
runners
4.86km
00:36
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
10.3km
01:07
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
18.6km
02:11
350m
350m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
12
runners
7.53km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A slightly more extensive photo gallery with further pictures of this beautifully situated pond has been uploaded by hikers to the (sport-related) highlight; their pictures of "Lac de Cammazes" can be accessed via the following link =>> https://www.komoot.com/de-de/highlight/5578133
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Nice and not very difficult unless there is an Autan wind
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The Rigole de la Montagne Noire is very pleasant to ride, ideal for a bucolic and family ride. Very shaded, do not miss the detour to the Lampy.
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Arfons is an atypical small village located on the foothills of the Black Mountain. Crossed by the GR 7, it has a municipal campsite to allow hikers to stop off.
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The Bassin du Lampy Neuf is a dam built to supply water to the Canal du Midi via the Rigole de la Montagne Noire. Originally the basin was located on the current site of Lampy Vieux but it was moved between 1777 and 1781, a hundred years after the creation of the Canal du Midi.
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The Montagne Noire channel allows part of the water from the streams flowing naturally towards the Mediterranean side of the Canal du Midi via the Fresquel to be channeled towards the oceanic slope.
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The Lampy Neuf basin is a dam built to supply water to the Canal du Midi via the Montagne Noire channel. Originally the basin was located on the current location of Lampy Vieux but it was moved between 1777 and 1781, a hundred years after the creation of the Canal du Midi.
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There are over 40 dedicated running routes around Bassin du Lampy Neuf, offering a wide variety of distances and difficulty levels. These include easy loops, moderate trails, and more challenging long-distance runs.
Yes, there are options suitable for beginners. For an easy and relatively short run, consider the Bassin du Lampy Neuf – loop trail starting from Lampy Vieux, which is about 4.9 km long and takes around 36 minutes to complete.
The terrain primarily features paths along reservoir edges and through surrounding natural areas. You'll find a mix of flat sections and gentle ascents, with trails often encircling water bodies like the Lampy Neuf Basin and Lake Cammazes.
Many of the running routes in the area are circular loops, perfect for starting and ending at the same point. For example, the Arfons loop from Arfons offers a moderate 10.2 km circular path.
The running trails in Bassin du Lampy Neuf are highly regarded by the komoot community, with an average rating of 4.6 stars from over 10 reviews. Runners often praise the scenic waterside paths and the varied terrain suitable for different fitness levels.
While specific 'family-friendly' designations aren't always given, the presence of easy and moderate loops, particularly those around the basins, can be suitable for families looking for shorter, less strenuous runs. The 4.9 km Bassin du Lampy Neuf loop is a good option for a family outing.
Generally, dogs are welcome on trails in natural areas, but it's always advisable to keep them on a leash, especially around water bodies and in areas where wildlife might be present. Check local signage for any specific restrictions.
Yes, for those seeking a greater challenge, routes like the Lampy Neuf Reservoir – Lampy loop from Arfons provide a difficult 18.6 km run with significant elevation changes, offering a rewarding experience for seasoned runners.
Spring and autumn generally offer the most pleasant conditions for running, with mild temperatures and beautiful scenery. Summer can be warm, so early mornings or late afternoons are preferable. Winter running is possible, but be prepared for cooler temperatures and potentially muddy or icy sections, especially after rain or frost.
Many routes offer extensive views around the water bodies, such as the Lampy Neuf Basin and Lake Cammazes. The trails are designed to showcase the natural environment, providing picturesque waterside running experiences and opportunities to enjoy the surrounding landscape.
Yes, many of the routes, particularly those starting from popular access points like Plage du Lampy or Aire Bassin du Lampy, have designated parking areas. It's recommended to check the specific route details on komoot for parking information related to your chosen trail.
While the immediate vicinity of the basins is primarily natural, some starting points or nearby villages may offer cafes or basic facilities. It's a good idea to carry your own water and snacks, especially on longer runs, and check for amenities in nearby towns like Arfons or Les Cammazes before you go.


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