139
runners
6
runs
Jogging around Minnis South offers a variety of running experiences across its landscape. The region features routes through country parks, along river paths, and over gentle hills. These trails provide diverse terrain suitable for different running preferences, with elevations generally under 200 meters. The area's natural features create engaging backdrops for outdoor activity.
Last updated: July 23, 2026
111
runners
15.7km
01:39
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
11.3km
01:19
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
8.48km
00:57
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.77km
00:57
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.15km
00:33
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Minnis South
Carnfunnock Country Park offers a delightful blend of natural beauty and engaging attractions for visitors of all ages. The park features a number of discoveries including sprawling gardens, enchanting walking trails, and a wide range of activities such as a maze, adventure playground, and a miniature railway.
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Scawt Hill is a mountain summit and volcanic plug located in the Antrim Coast Area of Natural Beauty in Northern Ireland. From here, you can enjoy views up and down the incredible Antrim Coast and out to the Irish Sea toward
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Situated at an impressive height of 381m, Black Hill boasts a prominent position in the scenic county of Mid and East Antrim. Take in the remarkable beauty of the Irish coastline as you enjoy uninterrupted panoramic views in both the northern and southern directions, as well as of the surrounding countryside inland.
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Most phallic tombstone in Ireland according to the sign at the end of the path :D
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Enjoy a gentle stroll along a shaded woodland path that runs alongisde Glenarm River. The river is teeming with aquatic life so try your luck spotting species such as Brown Trout, Salmon, and Sea Trout, or even Mallard, Ducks, and Heron, the odd otter or two has been spotted here too!
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Minnis South offers a selection of 6 dedicated jogging routes, catering to various preferences and fitness levels. These routes explore country parks, river paths, and gentle hills.
While there are no routes specifically graded as 'easy' in the current selection, there are several 'moderate' options that could be suitable for beginners looking for a bit of a challenge. The Running loop from Ballygally is the shortest at 5.2 km and might be a good starting point.
The running routes in Minnis South feature diverse terrain, including paths through country parks, scenic river paths, and trails over gentle hills. Elevations are generally under 200 meters, providing engaging backdrops for your run.
Yes, all the listed jogging routes in Minnis South are circular, allowing you to start and finish at the same point. Examples include the Carnfunnock Country Park loop from Ballygally and the Glenarm River Path loop from Glenarm.
While jogging in Minnis South, you can encounter several points of interest. The Cranny Falls offers a beautiful natural monument, and the Black Hill provides a viewpoint. You might also pass by historical sites like Carnlough Harbour and Glenarm Castle, or enjoy the forest along the Glenarm River Path.
The running routes in Minnis South are highly rated by the komoot community, with an average score of 5.0 stars from over 1 review. Runners often appreciate the varied terrain, from country park settings to scenic river paths and challenging hills.
For those seeking a longer run, the Carnfunnock Country Park loop from Ballygally is the longest at 17.9 km. This difficult route offers a substantial challenge for experienced runners.
The routes vary in difficulty and length. While some are more challenging, shorter moderate routes like the Running loop from Ballygally (5.2 km) might be suitable for families with older children or those accustomed to regular physical activity. Always check the route details for elevation and terrain before heading out.
Specific parking information for each route is typically available on the individual komoot tour pages. Routes often start from villages or country parks, where parking facilities are usually provided. For example, routes starting 'from Ballygally' or 'from Glenarm' likely have parking options in those areas.
Given the region's diverse landscapes, jogging in Minnis South can be enjoyable across different seasons. Spring and autumn often offer pleasant temperatures and beautiful scenery. Summer provides longer daylight hours, while winter runs can be invigorating, though conditions may require appropriate gear.
Yes, if you're looking for a more challenging run with notable elevation, the Heart Attack Hill loop from Ballygally is known for its hilly landscapes and provides a good workout with varied ascents and descents.


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