77
riders
16
rides
Road cycling routes around Garvagh Pullans offer diverse landscapes, from expansive forests to parts of the Sperrins Mountain Range. The region features a mix of challenging and leisurely routes, predominantly on well-paved surfaces. Cyclists can expect varied terrain, including modest climbs and more significant elevation gains, making it suitable for different fitness levels. The area is characterized by its natural beauty, including the Garvagh Forest and the picturesque Agivey River.
Last updated: May 13, 2026
7
riders
40.2km
01:42
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
126km
06:28
1,180m
1,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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14
riders
85.5km
03:42
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
56.3km
02:36
480m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
73.0km
03:14
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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There are 16 road cycling routes around Garvagh Pullans. This includes 2 easy routes, 13 moderate routes, and 1 difficult route, offering options for various fitness levels.
Road cycling routes around Garvagh Pullans generally feature mostly well-paved surfaces, ensuring a smooth ride. However, some more challenging routes might include short unpaved segments, adding to the adventure.
Yes, there are easy routes perfect for beginners. For example, the Castlederg to Newtownstewart loop is a 40.2 km trail with a modest 260m elevation gain, making it accessible for many cyclists.
You'll experience diverse landscapes, including the expansive Garvagh Forest, which is particularly beautiful in spring with bluebells and wild garlic. Routes also traverse parts of the dramatic Sperrins Mountain Range, offering breathtaking views, and pass by the picturesque Agivey River.
Yes, the region is rich in history and unique attractions. You might encounter the striking Garvagh Pyramid at the entrance to Garvagh Forest, or the historic Castle Caulfield Ruins. The Garvagh Pullans Megalithic Monument, a unique court tomb straddling the border, is also a notable point of interest.
For experienced cyclists seeking a challenge, the Killeter Forest, Strabane and Newtownstewart loop from Castlederg is a demanding 125.5 km route with a substantial 1,180m of climbing, traversing varied landscapes including forest areas.
Yes, many of the road cycling routes in the area are designed as loops. For instance, the Castlederg Sculpture loop from Killeter is an 83.2 km trail that offers diverse scenery in a circular format.
The region offers enjoyable cycling experiences throughout much of the year. Spring is particularly scenic with bluebells in Garvagh Forest, while summer provides longer daylight hours. Autumn brings beautiful foliage. Always check local weather forecasts, as conditions can vary.
Absolutely. Cycling through parts of the Sperrins Mountain Range, especially near Sawel Mountain, offers spectacular views across the countryside of County Londonderry and Tyrone. Barnes Gap, a dramatic natural feature, also provides breathtaking vistas.
Road cyclists often praise the diverse landscapes, from the serene Garvagh Forest to the dramatic Sperrins Mountain Range. The mix of well-paved surfaces and varied elevation profiles caters to different abilities, making it an engaging destination for many.
For additional details on cycling trails within Garvagh Forest, you can visit the official tourism websites. For example, you can find more information at Visit Causeway Coast and Glens.
Many routes offer glimpses of the region's heritage. The Castlederg Sculpture β Let the Dance Begin Sculptures loop from Killen is a moderate 56.3 km route that allows you to experience both the natural beauty and local artistic installations.


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