66
runners
7
runs
Jogging routes around Binnafreaghan provide access to a region characterized by natural beauty and diverse terrain. The area is situated near the Sperrin Mountains, an Area of Outstanding Natural Beauty featuring rolling hills, lush valleys, and forests. Nearby Barnes Gap, a glacial mountain pass, offers panoramic views and paths alongside the Lowerymore River. This landscape provides varied opportunities for outdoor activity.
Last updated: May 13, 2026
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
8.02km
00:52
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.0km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Binnafreaghan
Breathtaking view of the Sperrins after a steady climb.
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.
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Free campsite in the forest park. Tap water, picnic tables and trash disposal. Toilets nearby.
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There are 8 dedicated running routes around Binnafreaghan listed on komoot. These routes offer a variety of distances and difficulty levels, catering to different preferences.
Yes, there is 1 easy jogging route available. While specific beginner routes aren't detailed, many of the moderate trails can be enjoyed at a slower pace. The region's varied terrain, including sections of the old railway line in Barnes Gap, offers relatively flat and scenic paths suitable for those new to running.
The Binnafreaghan area is rich in natural beauty. You can expect to encounter stunning panoramic views, rugged mountains, and cliffs, especially around Barnes Gap. The Waterfall in Gortin Glen Forest Park is another notable feature. The routes often provide vistas of the Sperrin Mountains, an Area of Outstanding Natural Beauty with rolling hills and lush valleys. You might also spot the Darach the Guardian Sculpture on some trails.
Yes, the Lowerymore River in Barnes Gap is known for its waterfalls, and the Waterfall in Gortin Glen Forest Park is a specific highlight. While not all running routes pass directly by them, the natural landscape of the region means you're often close to such scenic spots.
Runners frequently praise the diverse terrain, which includes rolling hills, lush valleys, and forest paths. The routes often feature rewarding views of the Sperrin Mountains and offer a mix of challenges. Many appreciate the 'oasis of calm' found in areas like Barnes Gap, with minimal traffic and a strong connection to nature.
Yes, several routes are designed as loops. For example, the Gortin & Gortin Glen Lakes running loop and the Running loop from Greencastle are popular circular options, allowing you to start and finish in the same location.
Absolutely. The Binnafreaghan area, being close to the Sperrin Mountains, offers routes with considerable elevation. The Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill, for instance, features over 380 meters of elevation gain, providing a demanding workout for experienced runners.
While specific 'family-friendly' routes are not explicitly categorized, the region's diverse trails offer options. Sections of the old railway line in Barnes Gap are relatively flat and scenic, which could be suitable for families. The Gortin & Gortin Glen Lakes running loop is a moderate trail that could be enjoyed by active families.
The region's natural beauty can be enjoyed year-round. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer provides longer daylight hours, while winter can be beautiful with crisp air, though some trails might be more challenging due to weather conditions. Always check local weather forecasts before heading out.
Yes, the Gortin & Gortin Glen Lakes running loop is a prime example, offering scenic views around the Gortin Glen Lakes. The Gortin Glen Lakes Loop β Campsite in Sperrins AONB loop from Tirmurty Hill also features these beautiful lakes.
For longer runs, consider the Gortin Glen Lakes Loop β Campsite in Sperrins AONB loop from Tirmurty Hill, which covers approximately 13.2 kilometers (8.2 miles) and is classified as difficult, making it suitable for endurance training.
Many trails in the Sperrin Mountains, accessible from Binnafreaghan, offer a mix of surfaces. For instance, sections of the Ulster Way and trails like the Banagher Glen Forest Trail often feature both paved sections and natural paths, providing varied running experiences.


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