4.7
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749
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110
runs
Jogging around Zalew Sulejowski offers varied terrain within the Sulejów Landscape Park, an area characterized by the artificial lake, extensive woodlands, and the meandering Pilica River. The region features a 58-kilometer reservoir shoreline and diverse forests, including pine, birch, oak, and spruce. Elevation changes are generally gentle, with routes often following hardened paths and some paved surfaces. This environment provides a mix of natural settings for running enthusiasts.
Last updated: November 4, 2026
65
runners
Moderate run. Good fitness required. Mostly paved surfaces.
10
runners
5.91km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.

4
runners
Moderate run. Good fitness required. Mostly paved surfaces.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces.
5
runners
8.26km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
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The Niebieskie Źródła Nature Reserve is a picturesque Tomaszów gem, where you can walk among blue springs, greenery, and birds, admiring one of the most interesting natural places in the region.
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The pier over the Sulejów Reservoir in Smardzewice is a picturesque place for walks and relaxation by the water, with a beach, a promenade, and a beautiful view of the reservoir.
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Niebieskie Źródła nature reserve – a landscape nature reserve, located in the southeastern part of Tomaszów Mazowiecki, in Tomaszów County, Łódź Voivodeship. The reserve is located within the buffer zone of the Sulejów Landscape Park, which is part of the Nadpilice Landscape Parks complex.
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The Smardzewice dam on the Pilica river is an earth-beton construction with a length of 1200 m and a height of 16 m, built in the years 1969–1974. It forms the Sulejowski Reservoir with an area of 2700 ha. The dam serves a retention and flood control function, and also supplies drinking water to, among others, Łódź and houses a hydroelectric power plant with a capacity of 3.6 MW. From the crown of the dam, a view unfolds over the expanse of the river and the reservoir itself. It is also an excellent viewpoint and a place for walks. Around the reservoir and the dam itself run footpaths and cycle routes. The facility is located right next to Spałkowowo and Tomaszów Mazowiecki.
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Niebieskie Źródła Nature Reserve – a landscape nature reserve, located in the southeastern part of Tomaszów Mazowiecki, in Tomaszów County, Łódź Voivodeship. The reserve is located within the buffer zone of the Sulejów Landscape Park, which is part of the Pilica River Landscape Parks complex.
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Niebieskie Źródła Forest and water in one place? We have something for you! Niebieskie Źródła are karst springs, which are among the most interesting phenomena of this type in Europe. The water emerging from underground deposits of Jurassic limestone takes on a characteristic blue-azure-green color. This color is the result of the scattering of sunlight by fine particles suspended in the water and the specific mineral composition of the springs. Around, you can walk through a dense forest, observe plants and interesting bird species. source Łódź.pl
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A beach is a beach - everyone sees...
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Very nice viewpoint.
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There are over 80 dedicated running routes around Zalew Sulejowski, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging options to explore the area's diverse landscapes.
The terrain around Zalew Sulejowski is quite varied. You'll encounter mostly hardened paths, some paved sections, forest trails, and compacted gravel. This mix provides options for both casual jogs and more challenging runs through woodlands and along the reservoir's shoreline.
Yes, Zalew Sulejowski offers several easy running paths perfect for beginners or families. An example is the Running loop from Zarzęcin, which is a shorter, less strenuous option to enjoy the scenery.
For experienced runners seeking a challenge, routes like the Pandemka Dragon Sculpture loop from Karolinów offer a longer distance and more elevation gain, providing a demanding yet rewarding experience through the varied terrain of the Sulejów Landscape Park.
Many trails around Zalew Sulejowski are dog-friendly, especially those through the extensive forests and along the reservoir's less crowded sections. Always ensure your dog is on a leash and that you clean up after them to respect the natural environment and other visitors.
Jogging around Zalew Sulejowski offers numerous scenic views and attractions. You can enjoy expansive views of the reservoir itself, particularly from viewpoints like View of Zalew Sulejowski. The impressive Dam on the Sulejow Reservoir is also a notable landmark, and you might even spot the charming Wooden bridges on the Luciąża River on some routes.
Yes, many of the running paths around Zalew Sulejowski are circular, allowing you to start and finish at the same point. For instance, the popular Pandemka Dragon Sculpture loop from Smardzewice is a great circular option that winds through forested areas near the reservoir.
While specific public transport connections directly to every trailhead can vary, the towns and villages surrounding Zalew Sulejowski, such as Smardzewice and Bronisławów, often have local bus services. It's advisable to check local transport schedules for the most up-to-date information on reaching specific starting points.
Yes, parking is generally available at various points around Zalew Sulejowski, especially near popular access points to the reservoir and within the larger villages like Smardzewice and Bronisławów. Look for designated parking areas close to trail entrances.
The running routes in Zalew Sulejowski are highly rated by the komoot community, with an average score of 4.7 stars. Runners often praise the serene reservoir waters, the expansive and tranquil forests, and the well-maintained paths that offer a refreshing escape into nature.
Spring and autumn are particularly pleasant for running around Zalew Sulejowski, with mild temperatures and beautiful natural colors. Summer offers warm weather, perfect for combining a run with a dip in the reservoir, while winter can provide unique, quiet runs through snow-covered landscapes, though some paths might be less accessible.
Absolutely. Many routes are designed to showcase the beauty of Zalew Sulejowski. The Dam on the Sulejow Reservoir – Source outflow loop from Smardzewice, for example, offers direct views of the impressive dam and follows the reservoir's edge, providing continuous water vistas.


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