4.5
(26)
3,447
runners
28
runs
Jogging around Kea offers a unique opportunity to explore this Cycladic island's diverse landscapes. The region is characterized by an extensive network of trails, including cliffside paths and routes leading to ancient ruins. Runners can experience varied terrain, from gentle slopes to more challenging ascents, often accompanied by views of the Aegean Sea.
Last updated: July 23, 2026
5.0
(1)
201
runners
30.5km
03:13
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
57
runners
21.4km
02:15
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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49
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
53
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
37.2km
04:03
540m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fantastic Traditional Cornish Pasties!! Perfect place to refuel on the coast to coast route, pasties are banging and a good selection of drinks and sweet treats 10/10!
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Fantastic traditional Cornish pasty, best part of the Coast to Coast!
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This is a welcome stop and popular with both hikers and cyclists.
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Everything a cyclist needs. Great food, great drinks and a selection of essential spares.
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As well as great food and drinks, this fabulous cafe carries cycle parts and essential spares. Just brilliant.
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Great coast to coast route across mid Cornwall mainly off road trails and occasional quiet roads. Coffee stops, pub stops, great scenery, mining history and coastal views. There is nothing to dislike about this route.
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Kea offers over 20 dedicated running routes. These include a variety of terrains, with 18 routes rated as moderate, 5 as difficult, and 1 easy option, catering to different fitness levels and preferences.
Jogging routes in Kea feature diverse terrain, from extensive cliffside paths offering breathtaking views of the Aegean Sea to trails leading through ancient ruins and woodlands. You'll encounter varied surfaces, including gentle slopes and more challenging ascents, often accompanied by the soothing smells of Cycladic flora.
Yes, Kea does offer at least one easy running route. While many trails are moderate, options exist for those seeking a less strenuous run. For example, the Carnon Viaduct – Bon Appétit Café loop from Perranarworthal is a moderate 7 km trail with gentle elevation changes, suitable for a steady run.
Kea is rich in history, and several running routes can take you past ancient sites. The island is home to four ancient cities, including the significant cultural center of Aghia Irini and Karthea, which features the Doric temple of goddess Athena and the archaic Temple of Pythion Apollo. You might also encounter historical mining landscapes, such as those near the Poldice Mine Loop Stone Marker – Bon Appétit Café loop from Baldhu, or the Carnon Viaduct.
Absolutely. Many of Kea's jogging routes, particularly the cliffside trails, offer stunning, unobstructed views of the Aegean Sea. You can experience picturesque coastal paths and enjoy the natural beauty of the Cycladic landscape during your run. The Carn Marth and Hick's Quarry Pool highlight is also known for its viewpoints.
Yes, Kea features several circular running routes. These loops are convenient for starting and ending your run in the same location. Examples include the popular Carnon Viaduct – Bon Appétit Café loop from Perranarworthal and the Cowlands Wood loop from Kea.
The running routes in Kea are highly regarded by the komoot community, holding an average score of 4.5 stars from over 24 reviews. More than 3000 runners have explored Kea's varied terrain using komoot, often praising the diverse landscapes, scenic coastal paths, and the unique blend of natural beauty with historical sites.
Yes, for those seeking a challenge, Kea offers several difficult running routes. One notable long-distance option is the Carn Brea Castle – Portreath Beach loop from Perranarworthal, which spans 37.2 km and involves significant elevation changes, taking approximately 4 hours to complete.
Kea is known for its off-the-beaten-track beaches and hidden crystal coves. While specific routes leading directly to a beach for a cool-down are not detailed, the island's coastal nature means many trails offer sea views, and some may provide access to these picturesque spots. Chapel Porth Beach is one such highlight.
Kea's mild climate makes it suitable for jogging for much of the year. Spring and autumn generally offer the most comfortable temperatures for outdoor activities, with pleasant weather and blooming Cycladic flora. Summer can be warm, but early morning or late afternoon runs are still enjoyable, especially along coastal paths where sea breezes provide some relief.
Yes, some routes in Kea offer the tranquility of woodlands. For instance, the Cowlands Wood loop from Kea is a 6.4 km trail that leads through a wooded area, providing a different scenic experience away from the open coastal paths.
Indeed. Kea's landscape includes areas with historical mining significance. Routes like the Poldice Mine Loop Stone Marker – Bon Appétit Café loop from Baldhu and the Poldice Valley Mining Ruins – Poldice Mine Loop Stone Marker loop from Perranarworthal offer a unique blend of natural terrain and insights into the region's industrial past.


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