4.7
(60)
4,970
runners
270
runs
Jogging around Roche offers diverse running routes through the heart of Cornwall, characterized by its mix of open moorland, gentle valleys, and rural landscapes. The area features trails that traverse natural reserves and quiet country lanes, providing varied terrain for runners. Elevation changes are generally moderate, making many routes accessible while still offering engaging challenges.
Last updated: May 13, 2026
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
8
runners
9.26km
00:59
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.1km
01:22
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.27km
00:59
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Good pub grub and nice beer, built in 1851 they used to host Cornish Wrestling in the pub.
0
0
You can manage this with a road bike but a gravel or XC mountain bike will be way more fun.
0
0
The most easterly section of the Goss Moor gravel tracks, the Tregoss Moor is the most open of them all. After the sharp and steep lanes approaching this area from Bodmin, it comes as a delightful reprieve; mostly flat or downhill, with far-reaching views and plentiful moorland wildlife to seek out.
0
0
Fantastic self-service farm shop cabin on the lanes near Bodmin with a great selection of produce. Takes either card or cash, with long opening hours from 8am 'til 8pm, seven days a week. Find out more at: http://www.realfoodgarden.co.uk/
1
0
A holy spring dedicated to St. Cyor with a C15th well house in the village of Luxulyan
0
0
Roche offers a wide selection of running routes, with over 280 trails available for you to explore. These range from easy jogs to more challenging runs, catering to various fitness levels.
Yes, Roche has several easy running routes suitable for beginners. For instance, the Goss Moor Nature Reserve loop from Belowda is a moderate 3.1 miles (5.1 km) path with minimal elevation gain, offering an enjoyable run through varied natural scenery.
The jogging trails around Roche feature diverse terrain, including open moorland, gentle valleys, and quiet country lanes. Many routes traverse natural reserves, providing a mix of surfaces. While some areas might have paved sections, you'll generally find varied natural landscapes, especially within areas like Goss Moor Nature Reserve.
Many of the easier and moderate routes in Roche are suitable for families looking to enjoy a run together. Trails with gentle elevation changes and scenic views through natural reserves, such as those around Goss Moor, provide a pleasant experience for all ages.
Yes, many running trails in Roche are dog-friendly. The region's natural reserves and country lanes offer ample space for you and your canine companion to enjoy a run. However, always ensure your dog is under control, especially when passing through areas with wildlife or livestock, and check for any specific local regulations.
Absolutely. Roche is characterized by its natural beauty. Routes often pass through significant natural reserves like Goss Moor, offering views of moorland and diverse flora. You might also encounter historical sites such as the Treffry Viaduct or the unique Roche Rock Chapel Ruins, adding points of interest to your run.
Many running routes in Roche, especially those starting from villages or popular natural areas, offer convenient parking options. For example, routes like the Real Food Garden Farm Shop loop from Tremorebridge often have nearby parking facilities, making access straightforward for runners.
Yes, a significant number of running routes in Roche are designed as loops, allowing you to start and finish at the same point. This is convenient for runners who prefer not to retrace their steps. For instance, the Goss Moor Nature Reserve loop from Roche is a popular circular option.
The running routes in Roche are highly regarded by the komoot community, boasting an impressive average rating of 4.6 stars from over 50 reviews. Runners frequently praise the area for its varied terrain, the tranquility of its natural reserves, and the well-maintained paths that make for an enjoyable experience.
For those seeking a longer challenge, Roche offers routes that extend further into the rural landscapes. The Luxulyan Church and Churchyard – The King's Arms loop from Cornwall, for example, is a moderate 5.8 miles (9.3 km) trail with over 100 meters of elevation gain, providing a more extensive run.
Yes, some routes are conveniently located near places where you can refuel. The Real Food Garden Farm Shop loop from Tremorebridge, as its name suggests, offers the opportunity to stop at a farm shop. Additionally, attractions like the Camel Trail Tea Garden are accessible from certain routes, perfect for a post-run refreshment.
Roche offers good jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it can be warmer. Winter runs are possible, but be prepared for potentially wetter conditions on some trails, especially in natural reserve areas.
While many routes are best accessed by car due to their rural nature, some areas around Roche are served by local public transport. It's advisable to check local bus schedules for stops near trailheads or villages like Belowda, which serves routes such as the Running loop from Belowda.


Browse the best Running Trails & Routes in other regions.