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United Kingdom
England
South West England

Roche

The best running trails around Roche

4.7

(60)

4,970

runners

270

runs

Jogging around Roche offers diverse running routes through the heart of Cornwall, characterized by its mix of open moorland, gentle valleys, and rural landscapes. The area features trails that traverse natural reserves and quiet country lanes, providing varied terrain for runners. Elevation changes are generally moderate, making many routes accessible while still offering engaging challenges.

Best jogging routes around Roche

  • The most popular jogging route is Goss Moor Nature Reserve loop from Roche, a 5.1 miles (8.3 km) trail…

Last updated: May 13, 2026

12

runners

#1.

Tregoss Moor Gravel Track – Low Bridge Over Old A30 loop from Roche

8.28km

00:53

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Roche

GB Divide — Great Britain end to end off-road on GBDURO

Hiking around Roche

Gravel biking around Roche

Cycling around Roche

MTB Trails around Roche

Road Cycling Routes around Roche

Other adventures around Roche

GB Divide — Great Britain end to end off-road on GBDURO

Cycling Collection by

The Racing Collective

Tips from the Community

Neil Holloway
August 4, 2024, The King's Arms

Good pub grub and nice beer, built in 1851 they used to host Cornish Wrestling in the pub.

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Adam
September 20, 2023, Tregoss Moor Gravel Track

You can manage this with a road bike but a gravel or XC mountain bike will be way more fun.

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The most easterly section of the Goss Moor gravel tracks, the Tregoss Moor is the most open of them all. After the sharp and steep lanes approaching this area from Bodmin, it comes as a delightful reprieve; mostly flat or downhill, with far-reaching views and plentiful moorland wildlife to seek out.

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Famous for lorries and buses getting wedges under

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Fantastic self-service farm shop cabin on the lanes near Bodmin with a great selection of produce. Takes either card or cash, with long opening hours from 8am 'til 8pm, seven days a week. Find out more at: http://www.realfoodgarden.co.uk/

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A holy spring dedicated to St. Cyor with a C15th well house in the village of Luxulyan

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Frequently Asked Questions

How many running routes are available in Roche?

Roche offers a wide selection of running routes, with over 280 trails available for you to explore. These range from easy jogs to more challenging runs, catering to various fitness levels.

Are there easy running routes for beginners in Roche?

Yes, Roche has several easy running routes suitable for beginners. For instance, the Goss Moor Nature Reserve loop from Belowda is a moderate 3.1 miles (5.1 km) path with minimal elevation gain, offering an enjoyable run through varied natural scenery.

What kind of terrain can I expect on jogging trails around Roche?

The jogging trails around Roche feature diverse terrain, including open moorland, gentle valleys, and quiet country lanes. Many routes traverse natural reserves, providing a mix of surfaces. While some areas might have paved sections, you'll generally find varied natural landscapes, especially within areas like Goss Moor Nature Reserve.

Are there any family-friendly running options in Roche?

Many of the easier and moderate routes in Roche are suitable for families looking to enjoy a run together. Trails with gentle elevation changes and scenic views through natural reserves, such as those around Goss Moor, provide a pleasant experience for all ages.

Can I bring my dog on the running trails in Roche?

Yes, many running trails in Roche are dog-friendly. The region's natural reserves and country lanes offer ample space for you and your canine companion to enjoy a run. However, always ensure your dog is under control, especially when passing through areas with wildlife or livestock, and check for any specific local regulations.

Are there scenic routes with natural features or landmarks?

Absolutely. Roche is characterized by its natural beauty. Routes often pass through significant natural reserves like Goss Moor, offering views of moorland and diverse flora. You might also encounter historical sites such as the Treffry Viaduct or the unique Roche Rock Chapel Ruins, adding points of interest to your run.

Where can I find parking for the running trails?

Many running routes in Roche, especially those starting from villages or popular natural areas, offer convenient parking options. For example, routes like the Real Food Garden Farm Shop loop from Tremorebridge often have nearby parking facilities, making access straightforward for runners.

Are the running routes in Roche typically circular?

Yes, a significant number of running routes in Roche are designed as loops, allowing you to start and finish at the same point. This is convenient for runners who prefer not to retrace their steps. For instance, the Goss Moor Nature Reserve loop from Roche is a popular circular option.

What do other runners say about the trails in Roche?

The running routes in Roche are highly regarded by the komoot community, boasting an impressive average rating of 4.6 stars from over 50 reviews. Runners frequently praise the area for its varied terrain, the tranquility of its natural reserves, and the well-maintained paths that make for an enjoyable experience.

Are there any longer running routes for advanced runners?

For those seeking a longer challenge, Roche offers routes that extend further into the rural landscapes. The Luxulyan Church and Churchyard – The King's Arms loop from Cornwall, for example, is a moderate 5.8 miles (9.3 km) trail with over 100 meters of elevation gain, providing a more extensive run.

Are there any routes that offer a chance for a coffee or food stop?

Yes, some routes are conveniently located near places where you can refuel. The Real Food Garden Farm Shop loop from Tremorebridge, as its name suggests, offers the opportunity to stop at a farm shop. Additionally, attractions like the Camel Trail Tea Garden are accessible from certain routes, perfect for a post-run refreshment.

What's the best time of year to go jogging in Roche?

Roche offers good jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it can be warmer. Winter runs are possible, but be prepared for potentially wetter conditions on some trails, especially in natural reserve areas.

How can I access the running trails using public transport?

While many routes are best accessed by car due to their rural nature, some areas around Roche are served by local public transport. It's advisable to check local bus schedules for stops near trailheads or villages like Belowda, which serves routes such as the Running loop from Belowda.

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