4.4
(9)
2,977
runners
196
runs
Jogging around Pengam offers diverse landscapes within the scenic Rhymney Valley in South Wales. The region features a network of trails often set within transformed industrial areas that now thrive with natural beauty. Runners can explore routes through woodlands, sunny wildflower meadows, and along river valleys, providing varied terrain for different running preferences. These running trails Pengam are suitable for various fitness levels, from easy paths to more challenging routes.
Last updated: May 9, 2026
29
runners
23.9km
02:35
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
14.4km
01:34
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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25
runners
13.0km
01:22
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
11.4km
01:12
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
15.9km
01:45
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lovely path to ride on. A gentle incline and suitable for most abilities
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Some great views of the valley below once you get on the viaduct
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Along with some magnificent views the end place Goytre Wharf definitely worth visiting
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Hengoed Viaduct is an old railway viaduct that’s now a walkway and extension of NCN Route 47. It offers a nice view over the valley. The "Wheel o Drams" sculpture (locally known as "The Stargate") by Andy Hazell, is formed from a circle of coalmining dram trucks.
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My favouritess Cafe in the Blackwood area, good food, friendly staff, and above all nice cake mmmm mmm
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There are over 200 diverse running routes around Pengam, catering to various fitness levels. These trails explore the scenic Rhymney Valley, often through transformed industrial landscapes that now thrive with natural beauty.
Yes, you can find routes that include waterfalls. For example, the Waterfall at Parc Cwm Darran loop from Pengam is a challenging 16-mile (25.7 km) trail that takes you through Parc Cwm Darran, where you can discover a waterfall amidst woodlands and meadows.
For stunning panoramic views, consider routes that cross the historic Hengoed Viaduct. The Wheel o Drams Sculpture – Hengoed Viaduct loop from Bargoed offers expansive vistas over the valley from this impressive Grade II* listed structure. Parc Penallta also features a High Point Observatory with 360-degree views.
Many of the trails in areas like Parc Cwm Darran and Parc Penallta are suitable for families, offering varied terrain from easy strolls to more moderate paths. These parks often feature interesting landmarks and wildlife, making them engaging for all ages. The paths around Ogilvie lake in Parc Cwm Darran are particularly accessible.
Yes, Pengam offers several excellent circular running routes. A popular option is the Willow Tunnel – Penallta Park signpost loop from Pengam, which is a 9.2-mile (14.8 km) moderate trail exploring Parc Penallta and its unique features.
Pengam's running routes are rich with unique landmarks. In Parc Penallta, you can encounter "Sultan the Pit Pony," one of the country's largest earth sculptures, and run through a distinctive willow tunnel. The historic Hengoed Viaduct, a Grade II* listed railway structure, also provides a remarkable backdrop for a run. You might also spot the Twmbarlwm Hill and Iron Age hillfort in the wider area.
Many of the outdoor trails and country parks around Pengam, including Parc Cwm Darran and Parc Penallta, are generally dog-friendly. It's always recommended to keep dogs on a lead, especially in areas with wildlife or livestock, and to check specific park regulations before your visit.
The running routes in Pengam are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Runners often praise the diverse landscapes, the blend of natural beauty with historical industrial sites, and the variety of terrain suitable for different abilities.
Yes, many routes in Pengam are set within transformed industrial landscapes. Parc Cwm Darran, formerly the Ogilvie colliery, and Parc Penallta, another reclaimed colliery site, offer extensive trail networks. You can explore historical remnants like an old powder store in Parc Cwm Darran or the iconic "Sultan the Pit Pony" in Parc Penallta.
Pengam offers a range of jogging routes suitable for various fitness levels. You'll find easy paths for a gentle run, moderate trails like the Hengoed Viaduct – Wheel o Drams Sculpture loop from Hengoed, and more challenging routes such as the Cwm Darran Park – Darren Disaster Memorial Stone loop from Pengam, which is nearly 12 miles (19.3 km) long.
Parc Penallta is a fantastic location for running, known for its unique earth sculpture "Sultan the Pit Pony" and panoramic views. You can find more details about the park and its features on the Visit Southeast Wales website.
Absolutely. Parc Penallta features a High Point Observatory that offers stunning 360-degree views of the surrounding countryside. Additionally, routes crossing the Hengoed Viaduct provide expansive views over the Rhymney Valley from its elevated position.


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