4.8
(63)
2,225
runners
91
runs
Jogging around Konarzewo offers diverse natural landscapes, making it an appealing destination for outdoor activities. The region features peaceful coastal forests and is nestled within the Trzebiatów Coast and Natura 2000 areas. Notable natural features include Konarzewo Lake (Jezioro Konarzewo) and proximity to Liwia Łuża Lake, providing scenic backdrops for running. The terrain is generally gentle, with minimal elevation gain around the lakes, making it suitable for various fitness levels.
Last updated: October 25, 2026
16
runners
Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.
20
runners
Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.

14
runners
4.43km
00:30
20m
20m
Easy run. Mostly paved surfaces.
10
runners
11.4km
01:19
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(1)
10
runners
4.82km
00:32
10m
10m
Easy run. Mostly paved surfaces.
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This is Finn and Lena's camp, not some Robinson Crusoe's Cabin!
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Sometimes the Liwskie Ujście flows into the sea, and sometimes it does not.
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Currently, climbing on pallets requires a bit of balancing :-)
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The name of the resort "Leśny Zakątek" is appropriate, because as soon as you start walking towards Lake Konarzewo, you are surrounded by beautiful and proud (tall trees!) forests. Very picturesque, and there is even some heather, which turns purple in the summer.
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Beautiful coastal forests here - not only peaceful, but you can hear the sea waves in the distance all the time, which only soothes the senses.
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An open-air church, embedded in the peace and quiet of nature. The open design with the simple wooden benches invites you to meditate or just to take a moment to pause. I paused here for a moment and the contrast between the quiet forest and the devout atmosphere of this place was really remarkable. If you need a spiritual break during your run or just want to enjoy the peace and quiet, then this church is a real insider tip on the route.
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Jogging along the jetty of Lake Liwia Luza is a truly idyllic experience. The narrow wooden walkways lead directly through the dense reeds, and the wide view over the water creates a pleasant, calm atmosphere. For me, it's a welcome change from the typical running routes. The lake remains present the whole time, picturesquely embedded in the landscape, and on clear days you can even see the towers of Niechorze in the distance. Especially in the morning, when the mist is still hovering lightly over the water, everything seems almost magical. Tip: If you need a little break, you can stop on the jetty, let your gaze wander over the water and take a deep breath. A perfect spot to simply clear your head before moving on!
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The running routes in Konarzewo generally feature gentle terrain with minimal elevation gain, especially around Konarzewo Lake and Liwia Łuża Lake. You'll primarily encounter paths through tranquil coastal forests and along the lakeshores, making them suitable for various fitness levels. The region is part of the Trzebiatów Coast and Natura 2000 areas, ensuring well-preserved natural environments.
Yes, Konarzewo offers several easy running routes. For instance, the View from Outdoor Terrace loop from Pogorzelica is a 3.0-mile (4.9 km) trail that can be completed in about 30 minutes, leading through coastal areas. Overall, there are 9 easy tours available in the region, many with easily accessible paths.
Jogging in Konarzewo allows you to experience diverse natural landscapes. You'll find peaceful coastal forests, the scenic Konarzewo Lake (Jezioro Konarzewo), and the beautiful Liwia Łuża Lake. Routes like the Outdoor Church in the Forest – Liwia Łuża Lake Pier loop from Pogorzelica offer views of Liwia Łuża Lake and pass through these coastal forests. The area is also part of the Trzebiatów Coast and Natura 2000 areas, highlighting its natural beauty.
Yes, many of the running routes in Konarzewo are designed as loops, offering convenient circular paths. Examples include the popular Outdoor Church in the Forest – Liwia Łuża Lake Pier loop from Pogorzelica and the more challenging Outdoor Church in the Forest – Beautiful coastal forests loop from Pogorzelica. These loops allow you to start and finish at the same point, making planning easier.
The running routes in Konarzewo are highly regarded by the komoot community, with an impressive average rating of 4.8 stars from over 40 reviews. More than 1900 runners have explored the varied terrain, often praising the tranquil coastal forests and scenic lake views that enhance the running experience.
While the region's natural settings, including coastal forests and lake areas, are generally welcoming for outdoor activities, specific regulations for dogs on trails can vary. It's always recommended to keep dogs on a leash and check for any local signage regarding pet access, especially within Natura 2000 protected areas, to ensure a pleasant experience for everyone.
Yes, Konarzewo offers several family-friendly running paths, particularly the easy loops around Konarzewo Lake. These trails feature accessible paths and minimal elevation gain, making them suitable for all fitness levels, including families with children. The peaceful coastal forests also provide a pleasant environment for a family jog.
Given Konarzewo's proximity to coastal towns like Pogorzelica, parking is generally available in designated areas within or near these towns, which serve as common starting points for many routes. For specific routes, it's advisable to check the route details on komoot for information on nearby parking facilities.
Konarzewo offers appealing conditions for running throughout much of the year. The coastal forests provide shade in warmer months, and the heather turns purple in summer, adding to the scenery. Spring and autumn often bring pleasant temperatures and beautiful foliage. While winter running is possible, be prepared for cooler, potentially wetter conditions, especially near the coast.
There are over 60 running routes available around Konarzewo, offering a wide variety of options for joggers of all levels. These include 9 easy routes, 53 moderate routes, and 7 difficult routes, ensuring there's a suitable path for every preference and fitness goal.
Generally, no specific permits are required for jogging on the public trails and paths around Konarzewo. The area is known for its accessible outdoor spaces, including coastal forests and lake loops. However, always respect local regulations, especially when running through Natura 2000 protected areas, and stay on marked paths.
Konarzewo's location near towns like Pogorzelica, which has a railway station (e.g., Pogorzelica Railway Station mentioned in route names), suggests that some routes may be accessible via public transport. It's recommended to check local bus or train schedules to Pogorzelica or other nearby hubs, as these often serve as starting points for many trails.
Yes, for those seeking a greater challenge, Konarzewo offers more difficult running routes. An example is the Outdoor Church in the Forest – Beautiful coastal forests loop from Pogorzelica, which is a difficult 11.3-mile (18.2 km) path. This route immerses runners in the tranquil coastal forests, providing a peaceful yet demanding experience.


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