4.5
(255)
3,775
riders
192
rides
Touring cycling routes around Els Pallaresos offer a diverse landscape for exploration, ranging from coastal paths to agricultural lands and mountainous terrain. The region is characterized by vineyards, olive groves, and proximity to natural parks such as Serra de Montsant and Els Ports Natural Park. Cyclists can also utilize "greenways," which are converted railway lines providing scenic and relaxed routes through nature. This varied topography provides options for different skill levels, from flat coastal sections to routes with significant elevation gains.
Last updated: May 30, 2026
4.0
(1)
36
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
riders
63.7km
05:02
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
27
riders
35.2km
03:13
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
31.0km
02:13
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Near Nulls, vineyards stretch out on both sides of the road. In most of the villages in the region, you can find wineries that produce the area's rich wines.
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Water source in the Pl. Sunday of the town of Argilaga.
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Be careful, if you take the ramp directly from La Mora at the roundabout, you'll be pushing your bike! This is a steep hiking trail and not suitable for mountain bikers.
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It's worth it, it's a Cistercian monastery
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.....definitely visit, either via the AP7 or the actual car park....we went by bike, it's a bit tricky, but doable....pack hiking boots and walk the approx. 8km 👍🥾😉
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Quiet and with options for mountain biking.
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All the paths leading to the tower of Sant Simplici are good but a little technical on the whole ascent as on the descent. The 360° panoramic view is worth the effort.
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There are over 190 touring cycling routes around Els Pallaresos, offering a wide range of options for different skill levels and preferences. This includes 27 easy routes, 87 moderate routes, and 77 difficult routes.
The region offers a diverse landscape for touring cyclists. You can expect a mix of coastal paths, agricultural lands with vineyards and olive groves, and mountainous terrain. Some routes feature significant elevation gains, particularly in areas like the Montsant mountain range, while others, such as sections from Tarragona to Cambrils or the converted 'greenways,' are relatively flat.
Yes, for families or those seeking a relaxed pace, the region offers 'greenways' – old railway lines converted into cycling and hiking paths. These provide opportunities to enjoy nature without significant elevation challenges. While specific family-friendly routes aren't detailed in the top picks, the 27 easy routes available are generally suitable for less experienced riders.
Yes, many of the touring cycling routes around Els Pallaresos are designed as loops. For example, the Platja de l'Arrabassada – Banya Lighthouse loop from Camp de Tarragona and the Ermita de Bellavista – Santes Creus loop from Part Alta are popular circular options.
The area is rich in historical and natural attractions. You can cycle past the impressive Roman Aqueduct, also known as the Pont del Diable (Devil's Bridge), a UNESCO World Heritage site. Other notable sights include the Tarragona Roman Amphitheatre, Tamarit Castle, and the Cathedral of Tarragona. Natural features like Jovera Cove and the Gaià Nature Reserve are also accessible.
Absolutely. The region offers challenging routes with significant elevation gains, particularly across the counties of Tarragonès, Alt Camp, Baix Camp, and Priorat. Routes like the 'route of the 6 cols' can involve over 3000 meters of elevation gain, rewarding expert climbers with fantastic views of areas like Arboli and La Morera de Montsant. The Gaià Reservoir – Catllar Reservoir loop from Universitat Rovira i Virgili - Campus Catalunya is another difficult option.
The region generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, with milder temperatures and less extreme weather. Summers can be hot, especially inland, but coastal routes may offer a refreshing breeze. Winters are generally mild, making cycling possible year-round, though some mountainous areas might be cooler.
Yes, many routes start from urban areas like Camp de Tarragona or Part Alta, where public parking facilities are available. For routes venturing into more natural or rural areas, it's advisable to check specific starting points for designated parking areas or roadside parking options.
Els Pallaresos is located in the province of Tarragona, which has a well-developed public transport network. You can often use local buses or regional trains to reach starting points of routes, particularly those originating from larger towns like Tarragona or Reus. It's recommended to check local transport schedules and bicycle carriage policies in advance.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 270 reviews. Reviewers often praise the diverse landscapes, from scenic coastal views to tranquil agricultural lands and challenging mountain ascents. The blend of natural beauty with historical landmarks like the Roman Aqueduct also contributes to a highly engaging experience.
Yes, there are 27 easy and 87 moderate routes available. These often include sections of the 'greenways' or routes that traverse agricultural lands with minimal elevation changes. The Platja de l'Arrabassada – Banya Lighthouse loop from Camp de Tarragona is a moderate route that offers coastal views without being overly strenuous.
Yes, the proximity to the Mediterranean coast means several routes offer stunning sea views. The Platja de l'Arrabassada – Banya Lighthouse loop from Camp de Tarragona is a popular choice that provides coastal vistas and passes by the Banya Lighthouse. You can also find routes that explore beautiful coves and beaches, such as Jovera Cove.
Definitely. The region is characterized by extensive agricultural lands, including vineyards and olive groves, particularly in areas like the Priorat wine region. Many routes traverse these scenic landscapes, offering a pleasant and often less strenuous cycling experience. The Green Way of Val de Zafán, for instance, spans over 82 kilometers through vineyards and mountains.


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