3.9
(16)
896
runners
73
runs
Jogging routes La Puebla del Río are set within a landscape shaped by the Guadalquivir River, extensive marshlands, and agricultural areas. The region, bordering Doñana National Park, features flat plains, rice fields, and pine forests, providing varied terrain for runners. These natural environments offer numerous paths and tracks, making it suitable for both short and long-distance running. The area's low elevation changes contribute to generally accessible routes.
Last updated: May 10, 2026
11.3km
01:16
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
30.4km
03:36
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
31
runners
9.39km
01:03
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
7.79km
00:54
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
4.38km
00:28
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Walk that is close to the town of Coria del Río and that goes in the direction of La Puebla del Río. The area is very good for running and training always watching the Río Guadalquivir!
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This is the visitor center for this area called Dehesa de Abajo. There is information and a bar/restaurant to stop at after or before going around the Laguna Dehesa de Abajo.
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Lookout from where you can observe the lagoon, where depending on the year if you can find more or less water. Perfect place to stop when passing by!
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Beautiful square that is in front of the Chapel of Nuestra Señora de la Soledad and where it contains the typical colors of this area of the province of Seville, white and yellow stripes.
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Nice park where you can walk and eat in the establishments that are there. You can find tributes to Japan (which has a curious link with the municipality). It is located by the river, where the "Toro Nagashi" ceremony is held in summer.
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This is one of the typical "cañades" where cattle used to pass when they were transhumance to other areas looking for new spaces. The path continues to be in perfect condition and surrounded by areas of pine trees.
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There are over 70 dedicated running routes around La Puebla del Río, offering a wide variety of options for different skill levels and preferences. The komoot community has explored these trails over 900 times.
The terrain in La Puebla del Río is largely defined by its natural surroundings. You'll find flat plains, scenic riverside paths along the Guadalquivir, extensive marshlands, and routes winding through rice fields and pine forests. The area generally features low elevation changes, making many routes accessible.
Yes, there are several easy running routes perfect for beginners. For example, the Running loop from La Puebla del Río is an easy 4.3 km path that offers a gentle introduction to the area's natural beauty.
Absolutely. For those looking for a longer challenge, routes like the Cañada de Arrayanes – Eucalyptus Trail loop from La Puebla del Río offer a difficult 30.4 km path with varied terrain and significant elevation gain, ideal for endurance training.
While running, you can explore diverse landscapes including the extensive marshlands, the Guadalquivir River, and vast rice fields. You might also encounter protected areas like the Dehesa de Abajo Natural Reserve, known for its birdlife and pine forests. Highlights like the Parque Periurbano de La Corchuela offer beautiful forest settings, and the Guadaíra Riverside Walk provides scenic river views.
Yes, many routes in La Puebla del Río are circular, allowing you to start and finish in the same location. A popular option is the Dehesa de Abajo Circular Trail, which is a moderate 11.3 km loop exploring marshland and pine forest ecosystems.
The running routes in La Puebla del Río are highly rated by the komoot community, with an average score of 3.9 stars from over 15 reviews. Runners often praise the diverse natural environments, from tranquil riverside paths to the unique experience of running through rice fields and pine forests.
Yes, the region's proximity to marshlands and natural reserves means you can find routes with water views. The Dehesa de Abajo Circular Trail, for instance, explores floodable marshland. You can also find viewpoints like the Laguna Dehesa de Abajo Viewpoint, offering scenic vistas of the lagoons and their birdlife.
Given its location in southern Spain, spring and autumn generally offer the most pleasant temperatures for jogging in La Puebla del Río. These seasons provide comfortable conditions to enjoy the diverse landscapes, including the riverbanks, marshlands, and pine forests, without the intense heat of summer.
Yes, the Guadalquivir River runs through the municipal area, offering numerous scenic riverside routes. The Statue of Hasekura Tsunenaga loop from La Puebla del Río is a great example, leading through riverside areas and providing beautiful views of the river.
Yes, the extensive rice fields are a significant feature of the landscape. While specific named routes through the rice fields are not listed, many local paths and tracks, often referred to as 'rutas por arrozales', traverse these areas, offering a distinctive and flat jogging experience, especially around the Guadalquivir River.
La Puebla del Río is a gateway to several important natural reserves. You can explore the Dehesa de Abajo Natural Reserve, known for its marshland, olive groves, and pine forests. The region is also close to the Brazo del Este Natural Park and the Cañada de los Pájaros, all offering rich ecosystems and potential running paths.


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