4.5
(324)
6,987
runners
213
runs
Jogging around Natural Park Vilsalpsee offers a diverse landscape for runners, centered around the deep blue Vilsalpsee lake. The region is characterized by towering mountains, green meadows, and alpine pastures, providing varied terrain. An extensive network of running routes caters to different fitness levels, from easy loops to more challenging mountain runs. The area is part of the "Running and Nordic Walking Arena Tannheimer Tal," ensuring well-maintained trails for outdoor activities.
Last updated: May 31, 2026
5.0
(2)
50
runners
7.68km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
85
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.2
(5)
67
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
59
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
19
runners
7.49km
00:51
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice place to stop for refreshments at Vilsalpsee
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Nice place with some shops and decent restaurants.
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The small Nepomuk Chapel is also almost 300 years old. "The Tannheim Valley has more than 30 chapels, which were built due to the great distances between the individual hamlets and the parish churches. Some chapels in the hamlets are privately owned; they were usually built as a result of a vow. Listed buildings are identified with the corresponding object ID." (from Wikipedia)
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The small but beautiful waterfall of the Vils River is located very close to the pedestrian bridge, which you pass when hiking from Tannheim to Lake Vilsalpsee.
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The landscape is an absolute dream,
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The Natural Park Vilsalpsee area, part of the wider Tannheimer Tal, offers an extensive network of over 200 marked running routes. These trails cater to a wide range of preferences and fitness levels.
Yes, Natural Park Vilsalpsee has plenty of options for all fitness levels. There are 16 easy routes, many of which are mostly paved and flat, making them ideal for beginners or a relaxed jog. A great example is the Vilsalp Waterfall and Stream – View of Tannheim loop from Vilsalpsee, an easy 3.1-mile path along the Vilsalpsee shoreline.
The running trails in Natural Park Vilsalpsee offer stunning natural beauty. You can jog past the deep blue Lake Vilsalp, one of Tyrol's most beautiful mountain lakes, and witness the impressive Bergaicht Waterfall. Some routes also lead past other sparkling mountain lakes like Traualp Lake, set against a backdrop of towering mountains and green alpine pastures.
Absolutely! A popular and highly recommended circular route is the tour around the Vilsalpsee itself. While a section of the eastern shore might be closed due to rockfall risk, a flat trail along the lake to the Vilsalpe remains accessible, offering picturesque views. Another scenic option is the Water Management Memorial – View of Lake Haldensee loop from Tannheim, a moderate 6.3-mile route.
Many trails within Natural Park Vilsalpsee are dog-friendly, allowing you to enjoy a run with your canine companion. However, as it is a nature reserve, it's always best to keep dogs on a leash, especially to protect the diverse wildlife and plant species. Always check local signage for specific restrictions.
The warmer months, from late spring to early autumn, are generally the best time for running in Natural Park Vilsalpsee, offering pleasant temperatures and lush scenery. During these seasons, all trails are typically accessible. While winter jogging is possible, some routes might be covered in snow or ice, requiring appropriate gear and caution.
Yes, for those seeking a greater challenge, Natural Park Vilsalpsee and the wider Tannheimer Tal offer 91 difficult routes. These routes often feature significant elevation gains and varied terrain, requiring good fitness and sure-footedness. An example is the Lake Haldensee – South Shore of Haldensee loop from Tannheim, a difficult 9.8-mile trail.
Parking is available near the entrance to Natural Park Vilsalpsee. However, it's important to note that car access to the lake itself is restricted between 10 a.m. and 5 p.m. to maintain the peaceful environment. During these hours, you can use public transport or walk/cycle to the lake from designated parking areas further out.
The komoot community highly rates the running experience in Natural Park Vilsalpsee, with an average score of 4.5 stars from over 300 reviews. Runners often praise the stunning alpine scenery, the tranquility of the lake circuits, and the well-maintained, varied trail network that caters to all abilities.
Yes, the easy and mostly flat trails, particularly those around Vilsalpsee, are very suitable for families. The path to Vilsalpsee is generally easy and offers a pleasant experience for all ages. The restricted car access during the day also contributes to a safer and more peaceful environment for families to enjoy their run or walk.
Yes, there are alpine huts and establishments in the vicinity of the running routes, particularly around Vilsalpsee and in the nearby village of Tannheim. These offer opportunities to refuel and relax after your run, enjoying local refreshments and meals amidst the beautiful scenery.
Many trails offer spectacular views, especially those circling Vilsalpsee, which often mirrors the surrounding peaks like the Gaishorn and Rauhorn. The View of the Bergaicht Waterfall is a notable highlight. Routes that climb slightly higher also provide panoramic vistas of the entire Tannheimer Valley.


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