379
runners
45
runs
Jogging routes around Becedas offer diverse terrain within the Alto Tormes region, serving as a gateway to the Sierra de Gredos and Sierra de Béjar mountain ranges. The area features a mix of accessible paths and challenging routes with significant elevation gains, providing varied running experiences. Natural features include high-mountain landscapes, dense forests, and glacial formations, making it suitable for different fitness levels. The region's geography is characterized by its mountainous backdrop and varied topography.
Last updated: May 14, 2026
12
runners
13.9km
02:38
790m
780m
This difficult 8.7-mile trail run in Sierra de Candelario climbs 2585 feet to Canchal de la Ceja and El Torreón, offering alpine views.
4
runners
14.4km
02:45
890m
880m
This difficult 8.9-mile jogging route in Sierra de Gredos offers stunning glacial lakes and panoramic views from Canchal de la Ceja.

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3
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
1
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
23.9km
04:30
1,390m
1,390m
A difficult 14.8-mile jogging route to Calvitero and Canchal Negro summits, offering panoramic views in Sierra de Gredos.
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The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.
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Set of fields and riparian forests that are located close to the town of Barco de Ávila and that make it possible to see the waters of Río Tormes itself.
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Beautiful castle that is located at the top of the town of El Barco de Ávila and that shows us the history that the town had in ancient times. Even running its walls are beautiful!
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Bridge that crosses the Río Tormes and which is a famous bridge in the town together with the Castillo de Tormes. Bridge made of stones, of Romanesque origin.
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At a distance of just 2 km from the Collado de Los Buitres mountain pass, a good area to enjoy nature and breathe fresh air.
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Also known as Puente Viejo, the picturesque Tormes bridge allows us to cross the river of the same name when we ride through the town of El Barco de Ávila. The bridge is of Roman origin and reformed in medieval times.
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Also known as Puente Viejo, it saves the bed of the mighty Tormes; It measures 125 meters and has Roman origin, although it was greatly reformed in medieval times. Probably in the 12th or 13th centuries a reconstruction would be undertaken that has given it the current profile known as donkey's back.
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The top of Canchal Negro is located at 2,364 meters above sea level within the Sierra de Candelario Natural Area, a wonderful place worth visiting. Getting here has its price, the road can be demanding and technical in some sections, but the views are very comforting.
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There are over 40 diverse running routes around Becedas, catering to various fitness levels. You'll find everything from easy riverside jogs to challenging mountain trails in the Sierra de Gredos and Sierra de Béjar.
Yes, Becedas offers several easy jogging routes. A great option is the Castillo de El Barco de Ávila — circular por alrededores del Río Tromes, an easy 4.9 km trail that follows the Tormes River and passes by the historic Valdecorneja Castle. This route is relatively flat and accessible.
The terrain around Becedas is quite varied, ranging from easily accessible paths along rivers to more challenging routes with significant elevation gains in the Sierra de Gredos and Sierra de Béjar. You'll encounter high-mountain landscapes, dense forests, and glacial formations, offering diverse running experiences.
Absolutely. Many routes around Becedas are circular, allowing you to start and finish at the same point. For example, the challenging Calvitero and Lagunas del Trampal Circular Trail offers stunning high-mountain views and passes by glacial lakes. Another option is the Black Canchal via Las Cobatillas, a circular route within the Sierra de Candelario Natural Space.
The region is rich in natural beauty and historical sites. You can jog past glacial lakes like Lagunas del Trampal, enjoy high-mountain views from peaks such as Torreón (Calvitero Summit), or explore the varied landscapes of Canchal de la Ceja. Historic sites like Valdecorneja Castle in El Barco de Ávila are also accessible along some routes.
Yes, Becedas is an excellent base for challenging trail runs. Routes like the Hoya Moros and El Torreón Loop, which leads towards the Torreón (Calvitero Summit), offer significant elevation gains and demanding mountainous terrain. The Calvitero and Canchal de la Ceja Loop Trail is another difficult option, providing spectacular vistas after a strenuous climb.
The best time to jog in Becedas generally depends on your preference for weather and terrain. Spring and autumn offer milder temperatures, ideal for most runners. Summer can be warm, especially at lower elevations, while winter brings colder conditions and potential snow in the higher mountain ranges like the Sierra de Gredos, which can be challenging but rewarding for experienced trail runners.
While specific regulations can vary, many natural areas and trails in Spain, including those around Becedas, are generally dog-friendly, especially if dogs are kept on a leash. It's always recommended to check local signage and be mindful of wildlife and other trail users. Ensure your dog is fit for the chosen route's difficulty and carry enough water for both of you.
Yes, parking is generally available near popular trailheads in the Sierra de Gredos and Sierra de Béjar. However, during peak seasons or holidays, parking areas can fill up quickly, especially for well-known routes. It's advisable to arrive early or consider less frequented trails if you anticipate crowds.
Public transport options to directly access specific trailheads in the mountainous regions around Becedas can be limited. While towns like El Barco de Ávila are accessible by bus, reaching the more remote starting points for mountain trails often requires a car. Planning ahead and checking local bus schedules for connections to larger towns is recommended.
The running experience in Becedas is unique due to its location as a gateway to the majestic Sierra de Gredos and Sierra de Béjar. This provides a dramatic backdrop of high-mountain landscapes, glacial lakes, and varied terrain. The mix of accessible paths and challenging ascents ensures that both casual joggers and serious trail runners can find routes that perfectly match their desired intensity and offer breathtaking natural beauty.


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