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Spain
Andalusia
Córdoba
Campiña Baja

Palma Del Río

The best running trails around Palma Del Río

4.0

(2)

131

runners

12

runs

Jogging around Palma del Río offers diverse landscapes, characterized by its position at the confluence of the Guadalquivir and Genil rivers, providing picturesque riverside paths. The region also features extensive orange groves in the Santa Lucía Valley, offering fragrant and pleasant running paths. Further north, the Parque Periurbano Los Cabezos presents shaded trails through Mediterranean forest, while historic irrigation canals provide long, flat routes suitable for uninterrupted running.

Best jogging routes around Palma Del Río

  • The most popular jogging route…

Last updated: May 18, 2026

#1.

Race along the Guadalquivir on the old path between Cordoba and Seville

4.15km

00:29

20m

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

26

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

15

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Palma Del Río

A winter getaway along the greenways of Andalusia in Spain

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A winter getaway along the greenways of Andalusia in Spain

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Ana Carmen

Tips from the Community

Sylwia
January 20, 2023, Palma del Río

A town that is located between Córdoba and Seville, which is why the Sevillian influence is as important as the Cordovan one. Due to the confluence of two rivers - Guadalquivir and Genil - the lands are some of the most fertile and productive in Andalusia. Its orange is internationally famous.

Translated by Google

2

0

Sylwia
December 28, 2022, Puente de Hierro

Old bridge that connects Palma del Río with the train station. From here there are good views of the new bridge over the Guadalquivir river built in 2007 - Puente Reina Sofía - and its pretty arch silhouette.

Translated by Google

2

0

This bridge over the Guadalquivir river connects Palma del Río with its station. Its use has decreased after the construction of the Reina Sofía Bridge that crosses parallel to it and from which you have good views from here. However, in addition to going to the station, the inhabitants of Palma del Río cross the Iron Bridge every year in the pilgrimage of the Virgin of Belén, their patron saint.

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3

0

Between the highway and train bridges that cross the Retortillo River, which separates Seville from Córdoba, is this ancient bridge of the Roman road that linked Córdoba with Seville, the Vía Augusta. It only preserves an arch on the other shore.

Translated by Google

3

0

Frequently Asked Questions

How many running routes are available in Palma del Río?

Palma del Río offers a selection of 12 jogging routes, catering to various preferences and fitness levels. These include easy riverside paths and moderate loops through the local area.

What kind of landscapes can I expect while jogging in Palma del Río?

You'll find a diverse range of landscapes. Many routes follow the banks of the Guadalquivir and Genil rivers, offering picturesque riverside views. Other paths wind through the extensive orange groves of the Santa Lucía Valley, especially fragrant during blossom season. For a different experience, you can explore trails within the Mediterranean forest of Parque Periurbano Los Cabezos.

Are there any easy or beginner-friendly jogging routes in Palma del Río?

Yes, there are 3 easy routes suitable for beginners or those looking for a relaxed run. A great option is Race along the Guadalquivir on the old path between Cordoba and Seville, which is 2.6 miles (4.2 km) long and follows the riverbanks.

Can I find running routes with scenic views or natural features?

Absolutely. The region is rich in natural beauty. Many routes offer views of the Guadalquivir and Genil rivers, particularly at their confluence. You can also jog through the aromatic orange groves of The Santa Lucía valley or explore the Mediterranean forest in Parque Periurbano Los Cabezos, which is surrounded by the Arroyo Retortillo stream. The historic Canal de los Presos del Bajo Guadalquivir also provides long, flat paths with views of fertile lands.

Are there any circular jogging routes in Palma del Río?

Yes, several routes are designed as loops. For example, the Iron Bridge loop from Estadio Municipal Sergio León is a moderate 5.9 miles (9.6 km) path, and the Iron Bridge loop from Palma del Río offers a longer 6.7 miles (10.9 km) option.

What do other runners enjoy most about the trails in Palma del Río?

The running routes in Palma del Río are highly rated by the komoot community, with an average score of 4.0 stars from 2 reviews. Runners often praise the diverse terrain, from peaceful riverside paths to scenic orange groves and shaded forest trails, providing a varied and engaging experience.

Are there any longer running routes for more experienced joggers?

Yes, for those seeking longer distances, routes like the Iron Bridge loop from Palma del Río cover approximately 6.7 miles (10.9 km), offering a moderate challenge and a good workout.

What is the best time of year to go jogging in Palma del Río?

The region is particularly pleasant during spring when the orange groves are in full bloom, offering fragrant paths. Autumn and winter also provide comfortable temperatures for running. Summers can be hot, so early morning or late evening runs are recommended during these months.

Are there any routes that pass by historical sites or unique settlements?

While jogging, you might encounter areas known as Pagos de Huerta, which are unique historical settlements nestled among orchards, offering a glimpse into the region's agricultural past. Additionally, the Canal de los Presos del Bajo Guadalquivir is a significant historical irrigation canal that runs through the area.

Can I find running routes near water bodies other than the main rivers?

Yes, beyond the Guadalquivir and Genil rivers, you can find routes that offer views of other water features. The Parque Periurbano Los Cabezos is surrounded by the Arroyo Retortillo stream, and nearby attractions include the Bembézar Dam and the Peñaflor Reservoir - Guadalquivir River, which might be accessible from some running paths.

Are there any running routes that are particularly flat?

The paths alongside the historic Canal de los Presos del Bajo Guadalquivir are generally long and relatively flat, making them suitable for uninterrupted jogging and ideal for those preferring minimal elevation changes.

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