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Arenys De Mar

The best running trails around Arenys De Mar

4.5

(13)

862

runners

29

runs

Jogging around Arenys De Mar offers diverse terrain, situated between the Mediterranean Sea and the Sierra Litoral mountains. The region features large sandy beaches, coastal paths, and hills that provide varied elevations. Natural parks like Montnegre and Corredor offer trails through more challenging mountain areas.

Best jogging routes around Arenys De Mar

  • The most popular jogging route is Parque de Lourdes loop from Arenys de Mar, a 6.7 miles (10.8 km) trail that takes 1 hour 22 minutes to…

Last updated: October 10, 2026

5.0

(3)

240

runners

#1.

Coastal Pathway – Canet de Mar Beach Sign loop from Canet de Mar

9.58km

01:02

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

71

runners

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Josep
September 27, 2026, Neptuno de vacances a Canet de Mar

Take the opportunity to take a dip

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1

0

Nice place to take a photo with the name of the town. Wide promenade that allows cycling, although caution with people walking.

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0

0

comfortable for walking or running, there is a wide sidewalk, it is usually quiet, although in summer and on weekends there are more people

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Alex Maba
March 15, 2025, Arenys de Mar

Quite a nice and quiet place, its coastal atmosphere gives it a touch.

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Arenys de Mar separated from Arenys de Munt in 1781. The main reason was the need for a more efficient and close administration to manage the interests of the coastal population, which had different dynamics and needs from those of the inland population, such as the port development and maritime activities. This separation allowed Arenys de Mar to focus on its own growth and development.

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4

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https://www.youtube.com/watch?v=3WpKozJ6TkA It is known for its port, the most important in the region, and for its beaches, which attract numerous tourists every year. The economy of Arenys de Mar is mainly based on fishing, tourism and services. The fishing port is an important economic engine, along with commerce and hospitality that benefit from the tourist flow.

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3

0

Canet has a large balcony on the seafront. The promenade is an excellent place to rest, walk or play sports. The entire place is accompanied by palm trees and trees that provide good shade in summer. Starting in May, bathers begin to arrive at the beach, attracted by the 2,100 meters of length and the high quality of the services such as the assistance of the Red Cross, the walkways for people with physical disabilities and the number of beach bars.

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3

0

In Roman mythology, Neptune was the god of water and the sea. It is often said that it is the Roman equivalent to the Greek god Poseidon, something completely true but always with nuances. Neptune is the son of Saturn and Ops. Therefore, he is the brother of Jupiter and Pluto, being also the older brother, the firstborn. Sovereignty over the three kingdoms of the universe was divided between these three gods: earth and sky, sea and underworld. Neptune seized power in the sea, thus ruling all the waters and seas and riding the waves on beautiful white horses like foam. The seabed is his kingdom, being obeyed by each and every one of the marine beings. Also, it has a trident, a very useful tool to agitate the water and create big waves when it gets angry, create fountains and springs and even unleash its anger and cause big tidal waves and tsunamis.

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3

0

Frequently Asked Questions

How many running routes are available in Arenys de Mar?

There are over 20 running routes around Arenys de Mar, offering a variety of experiences for different fitness levels. These include routes along the coast and through the nearby natural parks.

What kind of terrain can I expect on jogging routes in Arenys de Mar?

Arenys de Mar offers a diverse landscape for runners. You can enjoy flat runs along its large, coarse-grained sandy beaches like Platja del Cabaió, scenic coastal paths, or more challenging routes through the hills and mountains of the Sierra Litoral, including parts of the Natural Parks of Montnegre and Corredor. The town's Riera also provides a unique urban jogging experience.

What do other runners say about the jogging trails in Arenys de Mar?

The running routes in Arenys de Mar are highly rated by the komoot community, with an average score of 5.0 stars from 3 reviews. Over 310 runners have used komoot to explore the varied terrain, often praising the combination of beautiful beaches and accessible natural areas.

Are there easy running routes suitable for beginners in Arenys de Mar?

While many routes in Arenys de Mar feature moderate to difficult sections, beginners can find suitable options by focusing on the flatter beach sections. For example, running along the shore provides a relatively flat and scenic route. Some of the shorter loops might also be manageable, though it's always good to check the elevation profile.

Where can I find more challenging running trails in Arenys de Mar?

For more advanced runners seeking a challenge, Arenys de Mar is close to the Natural Parks of Montnegre and Corredor, which offer trails with significant elevation gains. Routes like the Platja de la Murtra – Canet de Mar Beach loop from Arenys de Mar, though featuring extensive beach running, is rated difficult due to its length. The Parque de Lourdes loop from Arenys de Mar also includes a moderate climb through natural areas.

Are there any circular jogging routes in Arenys de Mar?

Yes, many of the running routes in Arenys de Mar are designed as loops, allowing you to start and finish in the same location. Examples include the popular Parque de Lourdes loop from Arenys de Mar and the longer Canet de Mar Beach Sign – Cala Rocapins loop from Arenys de Mar.

Are the running trails in Arenys de Mar suitable for families?

Yes, Arenys de Mar offers options suitable for families. The flat, sandy beaches are excellent for family runs or walks. Additionally, local parks like Parc de Lourdes and Parc Platja de la Picòrdia can serve as starting points for shorter, easier routes. When choosing a route, look for those with minimal elevation gain and shorter distances.

Can I bring my dog on the running trails in Arenys de Mar?

Many natural areas and trails around Arenys de Mar are generally dog-friendly, especially in the Natural Parks of Montnegre and Corredor. However, it's always advisable to check local regulations, especially concerning beaches, as rules for dogs can vary by season or specific sections. Always keep your dog on a leash and clean up after them.

What interesting landmarks or viewpoints can I see along the running routes?

Along the running routes, you can enjoy various scenic views and points of interest. The coastal routes offer views of the Costa Brava. For panoramic vistas, consider routes that pass by the Arenys cemetery (Cementiri de Sinera) atop the Turó de la Pietat. Other notable landmarks in the broader area include the Corredor Sanctuary and the Calella Lighthouse.

What is the best time of year for jogging in Arenys de Mar?

Arenys de Mar, with its Mediterranean climate, is excellent for jogging year-round. Spring and autumn offer pleasant temperatures, ideal for longer runs. Summer can be warm, so early morning or late evening runs are recommended, especially along the cooler coastal paths. Winter provides mild conditions, perfect for exploring the trails without the summer heat.

Are there places to eat or drink near the running trails in Arenys de Mar?

Yes, Arenys de Mar is a lively coastal town with many cafes, restaurants, and bars, particularly around the Riera and the marina. After your run, you'll find plenty of options to refuel or relax with a drink. Many establishments are conveniently located near the starting points of coastal and urban routes.

Is there public transport or parking available near the running routes?

Arenys de Mar is well-connected by public transport, making it accessible. There are train stations and bus stops that can get you close to various starting points for routes. For those driving, parking is available in and around the town, though it can be busier during peak season. It's advisable to check specific parking options for your chosen route's starting point.

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