4.5
(170)
2,176
runners
148
runs
Jogging around Tyresta naturreservat offers routes through one of southern Sweden's largest ancient primeval forests, characterized by towering pine trees and a rich undergrowth. The landscape features a distinct rift valley, leading to varied terrain with rocky outcrops and slopes. Numerous lakes, including Bylsjön and Stensjön, along with streams and wetlands, are integrated into the running routes. This diverse environment provides options ranging from gentle paths to more challenging trails with varied elevation changes.
Last updated: October 26, 2026
49
runners
4.23km
00:26
20m
20m
Easy run. Mostly paved surfaces.
54
runners
20.0km
02:24
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces.

8
runners
13.1km
01:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces.
5
runners
8.33km
00:53
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces.
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The fireplace with stored firewood in Tyresta National Park offers a well-prepared resting place for a longer break amidst the Swedish forest landscape. The provided wood allows the use of the designated fireplace without having to collect firewood from the protected forest. However, before lighting a fire, always observe the current local fire safety regulations and possible fire bans.
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The campfire site at Bylsjön in Tyresta National Park is idyllically located directly on the lake and offers a beautiful resting place amidst the forest landscape. At the designated campfire site, you can take a longer break in suitable conditions and enjoy the view over the water. Especially in the evening, the combination of lake, forest, and campfire site creates a quiet, typically Scandinavian atmosphere.
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The camping and picnic site by the lake in Tyresta National Park offers a beautiful resting and overnight spot right on the water, surrounded by the quiet forest landscape of the national park. The lakeside location is particularly suitable for a longer break during your hike or for a nature-close overnight stay on a multi-day tour. Between water, rocks, and dense forest, you can experience Tyresta's secluded atmosphere particularly intensely here.
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The stony path in Tyresta National Park leads over rocks, roots, and uneven forest floor through the pristine landscape of the nature reserve. Such natural trail sections are typical for Tyresta and require some sure-footedness in places, especially when wet. At the same time, it is precisely the rocky passages that make a hike through the old forests of the national park so special.
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The path along Långsjön leads directly along the elongated lake through the quiet forest landscape of Tyresta National Park. Again and again, beautiful views of the water and the opposite, densely wooded shores open up between trees and rocks. The combination of a narrow forest path, rocky terrain, and a tranquil lake landscape makes this section a particularly atmospheric part of the hike.
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The firewood box in Tyresta National Park is used to provide firewood at designated rest and fire areas. It makes it easier to light a fire without hikers having to collect wood from the surrounding protected forest. Fires in the national park should only be made at designated spots and in accordance with the currently applicable fire protection regulations.
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The campsite with a fire pit by the lake in Tyresta National Park offers a particularly natural opportunity for a rest or overnight stay in the middle of the Swedish forest landscape. The fire pit and the location directly on the water make the spot an atmospheric stopover on longer tours through the national park. Especially in the evening, a quiet, secluded atmosphere arises here between the lake, rocks, and dense forest.
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The view of the lake in Tyresta National Park offers a serene vista over the water, framed by dense forest and the rocky shores typical of the region. Especially in calm weather, trees and sky are reflected on the water's surface, emphasizing the secluded atmosphere of the landscape. A beautiful spot for a short break and to enjoy the typical Swedish lake and forest scenery.
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Tyresta naturreservat features a diverse landscape, including ancient primeval forests with towering pine trees and a rich undergrowth. The area is characterized by a rift valley, leading to varied terrain with rocky outcrops and slopes. You'll also find numerous lakes, streams, and wetlands integrated into the running routes, offering both scenic views and varied surfaces.
While many routes offer varied elevation, Tyresta naturreservat does have paths with gentle gradients suitable for easier runs. Although komoot lists no 'easy' jogging tours, there are shorter loops and trails that can be enjoyed by those new to running or looking for a less strenuous experience. For example, the Running loop from Bergholm is a moderate 5.1 miles (8.3 km) route through varied forest terrain.
Yes, Tyresta naturreservat offers several challenging running routes. The park's rift valley landscape means some trails feature significant elevation changes and rocky terrain, perfect for experienced runners seeking a demanding workout. Komoot lists 5 difficult tours in the area, with some routes exceeding 10 miles and featuring considerable elevation gains.
As you run through Tyresta naturreservat, you can encounter several interesting features. Look out for the ancient primeval forests, some with trees as old as 400 years. Many trails offer beautiful views of the park's eight lakes, including Bylsjön, Lanan, and Stensjön. You might also pass by the Forest Fire Trail (1999), a unique area showcasing forest regeneration, or the Wooden Pathway Through the Moor.
Tyresta naturreservat is generally dog-friendly, but dogs must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. This is especially important given the diverse wildlife, including moose, deer, and various bird species, that inhabit the park.
Yes, Tyresta naturreservat offers options suitable for families. While some routes are more challenging, there are shorter, less strenuous loops and paths with gentle gradients. The park also features designated picnic and campfire sites, making it easy to combine a family run with a relaxing break. The Tyresta Village, with its historic buildings and Naturum exhibition center, also serves as a great starting point for family outings.
The running routes in Tyresta naturreservat are highly regarded by the komoot community, with an average score of 4.5 stars from over 120 reviews. Runners often praise the quiet woodlands, the varied terrain, and the beautiful lake views, making it a popular destination for outdoor enthusiasts.
Yes, many of the running routes in Tyresta naturreservat are circular, allowing you to start and end at the same point. Popular examples include the View of Lake Stensjön – Path Along Långsjön loop and the Fireplace at Lake Bylsjön – Tyresta Nature Centre loop, both offering diverse scenery without retracing your steps.
The Tyresta Village, which serves as a gateway to the park, offers several amenities. You'll find a café for refreshments, a farm, and the Naturum exhibition center providing insights into Sweden's national parks. There are also designated picnic and campfire sites throughout the reserve for breaks during or after your run.
Tyresta naturreservat is accessible by public transport from Stockholm. You can take a bus to the Tyresta By (Tyresta Village) entrance, which serves as a convenient starting point for many of the running trails. Check local public transport schedules for the most up-to-date information on routes and timings.
Yes, parking is available at Tyresta naturreservat, particularly at the main entrance in Tyresta Village. This provides a convenient starting point for accessing the extensive network of running trails within the reserve.
Tyresta naturreservat offers a unique jogging experience throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for longer runs with daylight, and some trails offer opportunities for refreshing dips in the lakes. Even winter can be magical, with snow-covered landscapes, though some trails might require more appropriate footwear or be less accessible.


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