4.5
(13)
537
runners
63
runs
Jogging around Ersdalens naturreservat offers routes through a landscape characterized by rocky, weather-beaten terrain and a diverse shoreline. The area features cliffs, block and sand beaches, and formations shaped by inland ice. Inland sections include rock slabs, heather moors, and small forest stands, providing varied environments for running.
Last updated: May 13, 2026
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
8.63km
00:54
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
22
runners
16.0km
01:43
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
10.5km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
5.54km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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My family and I passed through here on August 7, 2025, on our hike "Labyrinten Tryggeberg på Hönö – Super Stellplatz Runde von Nya gärdet." The trail is a Komoot suggestion. We really enjoyed everything, especially the first part of the hike, which leads through a natural area.
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Fabulous moorland path surrounded by smooth rocks and slabs. The views out to sea are fantastic too: you can see beyond the smaller islands to Grötö, and then the mainland.
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Beautiful calm bay surrounded by rocks. There's a great view out to sea, and you can make out some of the smaller islands that lie to the east of Fotö.
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Great walk, the path is also suitable for strollers and wheelchairs!
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Here you can go shopping by boat. 🛒
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There are over 60 running routes available in Ersdalens naturreservat, offering a wide range of options for different preferences and fitness levels. The komoot community has explored these trails over 500 times.
The terrain in Ersdalens naturreservat is quite varied and dramatic. You'll encounter rocky, weather-beaten landscapes, diverse shorelines with cliffs, block, and sand beaches, and formations shaped by inland ice. Inland sections feature rock slabs, heather moors, dense bushland, and small forest stands, providing a stimulating environment for runners.
Yes, Ersdalens naturreservat offers several easier running options. There are 7 routes classified as easy, often featuring gravel paths in the northern and southern areas, making them more accessible for a gentle jog or a family outing.
While running, you can explore unique natural features such as rock formations near the water, some ideal for bouldering. You might also discover ancient house foundations and cairns. From the large beach meadow at Ersdalsviken, you can venture to 'Kröckle kyrka,' eroded rock formations resembling a church, or admire gigantic boulders further south. The area is also known for its abundant birdlife, especially at Kråkudden, which has a bird hide.
Yes, many of the running routes in Ersdalens naturreservat are designed as loops. For example, the Rocky Coastline of Öckerö – Rocky Coastal Bathing Spot loop from Öckerö is a popular 3.8-mile circular trail, and the Windswept bay loop from Hönö offers a moderate 5.4-mile loop with scenic views.
The running routes in Ersdalens naturreservat are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Runners often praise the varied terrain, the dramatic coastal views, and the unique natural formations that make each run an adventure.
Yes, Ersdalens naturreservat is generally family-friendly. Besides the easier running paths, the reserve provides amenities near the parking lot such as a playground and barbecue area, making it suitable for families to enjoy a day out, combining a run with other activities.
While the region is part of the Gothenburg archipelago, specific public transport routes directly to Ersdalens naturreservat for jogging access would require checking local bus and ferry schedules. Generally, islands like Hönö are connected by ferries, and local buses might operate to areas near the reserve. It's advisable to check current schedules for the most up-to-date information.
Ersdalens naturreservat has a designated parking lot, which is conveniently located near family-friendly amenities like a playground and barbecue area. This makes it easy to start your run and enjoy the facilities before or after.
Yes, for experienced runners seeking a challenge, Ersdalens naturreservat offers 10 routes classified as difficult. These routes often traverse more rugged cliffs and rocky sections, providing a demanding and engaging trail running experience. An example is the Hönö Klåva Harbour – View of Rödkil Bay loop from Öckerö, a 10-mile trail.
Ersdalens naturreservat is a natural reserve, and while specific dog rules for running trails are not detailed, generally, dogs are welcome but should be kept on a leash to protect wildlife and ensure the safety of other visitors. Always check local signage for any specific restrictions within the reserve.
The varied landscape of Ersdalens naturreservat offers unique experiences throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is ideal for enjoying the coastal views, though it can be busier. Winter running is possible, but runners should be prepared for potentially rugged and icy conditions on the exposed rocky terrain.


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