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Running Trails
United Kingdom
Scotland
Lothian
Edinburgh

Pentland Hills Regional Park

The best running trails around Pentland Hills Regional Park

4.7

(59)

3,070

runners

81

runs

Jogging around Pentland Hills Regional Park provides diverse terrain across meadows, farmland, and hills just south of Edinburgh. The park features an extensive network of paths, ranging from accessible surfaces to rugged sections near hill summits. Prominent hills like Scald Law (579 meters) and Allermuir Hill offer challenging climbs and panoramic views. Picturesque reservoirs such as Glencorse and Threipmuir are often integrated into running routes, making them popular jogging routes Pentland Hills Regional Park.

Best jogging routes around Pentland Hills Regional Park

  • The most popular jogging route is Pentland Skyline Race from Lothianburn, a 17.6 miles (28.4 km) difficult trail that takes 4 hours 31 minutes to complete. This challenging route features significant elevation gain and panoramic views across the region.
  • Another top favourite among local runners is Glencorse Reservoir, Scald Law & Carnethy Hill loop from Flotterstone, a difficult 8.1 miles (13.0 km) path. This route offers a mix of reservoir views and climbs to prominent hill summits.
  • Local runners also love the Pentland Hills reservoir loop from Threipmuir, a 8.7 miles (14.1 km) trail leading through serene reservoir landscapes, often completed in about 1 hour 40 minutes.
  • Jogging around Pentland Hills Regional Park is defined by majestic hills, serene reservoirs, and diverse woodlands. The network offers options for various ability levels, from moderate loops to challenging hill climbs.
  • The routes in Pentland Hills Regional Park are highly rated by the komoot community with an average score of 4.8 stars from over 80 reviews. More than 4000 runners have used komoot to explore Pentland Hills Regional Park's varied terrain.

Last updated: May 26, 2026

4.5

(6)

413

runners

#1.

Pentland Skyline Race from Lothianburn

28.4km

04:31

1,420m

1,420m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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4.7

(6)

40

runners

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(2)

33

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Pentland Hills Regional Park

Hike in the footsteps of history – Cross Borders Drove Road

Hiking around Pentland Hills Regional Park

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Cycling around Pentland Hills Regional Park

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Hike in the footsteps of history – Cross Borders Drove Road

Hiking Collection by

Grace Mulligan

Tips from the Community

dr.te
June 13, 2025, View from Allermuir Hill

The Pentland Hills (a range of hills south of Edinburgh) offer countless hiking opportunities. One of the "best" (= the northernmost) is Allermuir Hill. There are many paths up the mountain, but the best route is undoubtedly the panoramic route from the Midlothian Snowsports Center parking lot to the summit. The center is...???...interesting... (Skiing on mats in the summer is also possible!), and the summit offers magnificent views in all directions!

Translated by Google

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It's breathtakingly beautiful here! :-)

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MissYeh
March 15, 2025, Scald Law Summit

After the peaks it's all flat terrain and definitely more busy on a dry day. Walk the way back after the last peak if you prefer the challenge of it.

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This is one of the most prominent hills of the Pentland Hills. You have superb views toward Edinburgh, the Firth of Forth, and on clear days, even the Fife and Scottish Highlands. The walk to the summit is moderate, and you'll be walking through diverse landscapes from grassy slopes to more rugged and rocky sections near the top.

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Good for any weather

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Keith
March 17, 2024, Caerketton Hill

Nice easy climb, for a short distance from the city centre

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So close to Edinburgh city, and a easy climb

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Sitting on the very edge of the Pentland Hills, with a great view over Edinburgh and Arthur's Seat to the east, it's a fantastic hike from the city. From the edge of the city it provides an easily accessible hike in a few hours, with tremendous views on all sides. The going isn't too tough, with decent paths throughout. Enjoy!!

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Frequently Asked Questions

How many running routes are available in Pentland Hills Regional Park?

Pentland Hills Regional Park offers a wide selection of over 100 running routes. These trails vary in length and difficulty, providing options for all fitness levels, from gentle jogs to challenging hill climbs.

What do other runners appreciate most about the trails in Pentland Hills Regional Park?

The komoot community highly rates the running trails in Pentland Hills Regional Park, with an average score of 4.8 stars from over 80 reviews. Runners frequently praise the diverse terrain, stunning panoramic views, and the extensive network of well-maintained paths that offer a refreshing escape just south of Edinburgh.

Are there running trails suitable for beginners or those looking for an easier jog?

Yes, Pentland Hills Regional Park has routes suitable for all abilities. While many trails are challenging, there are 4 easy and 34 moderate routes available. These often feature mostly paved surfaces or accessible paths through meadows and farmland, perfect for a more relaxed run. Look for routes around the reservoirs for generally flatter terrain.

Where can I find more challenging running routes in the Pentland Hills?

For experienced runners seeking a challenge, the Pentland Hills offer 62 difficult routes with significant elevation gains. A notable option is the Carnethy 5 hill race route, which covers over 10 km and includes substantial climbs, providing a true test of endurance and rewarding panoramic views.

Are the running routes in Pentland Hills Regional Park dog-friendly?

Yes, the Pentland Hills Regional Park is generally dog-friendly, making it a great place to run with your canine companion. However, it's important to keep dogs under control, especially around livestock, and to clean up after them to ensure a pleasant experience for all park users and to protect the local wildlife.

Are there circular running routes available in the Pentland Hills?

Absolutely. Many of the running routes in Pentland Hills Regional Park are circular, allowing you to start and finish at the same point. For example, the Glencorse Reservoir, Scald Law & Carnethy Hill loop from Flotterstone is a popular circular option that combines reservoir views with hill climbs.

What kind of natural attractions or landmarks can I see while running in the Pentland Hills?

The Pentland Hills are rich in natural beauty. You can expect to see serene reservoirs like Glencorse Reservoir, Threipmuir Reservoir, and Loganlea Reservoir. Prominent hills such as Scald Law Summit and Carnethy Hill offer spectacular vistas. Don't miss the View from Allermuir Hill for magnificent panoramic views of Edinburgh and beyond.

Are there any running routes that offer particularly good viewpoints?

Yes, many routes in the Pentland Hills are renowned for their stunning viewpoints. Allermuir Hill, for instance, provides magnificent views in all directions, including Edinburgh, the Firth of Forth, and even Fife on clear days. The 'Capital View Walk' is specifically known for its superb vistas across Edinburgh.

How accessible is Pentland Hills Regional Park by public transport for runners?

The Pentland Hills Regional Park is conveniently accessible by bus from Edinburgh, making it easy for city dwellers to reach various starting points for their runs. This allows for flexible planning without needing a car, especially for routes that don't end where they began.

Are there specific routes that are less crowded for a more peaceful run?

While popular routes can get busy, especially on weekends, exploring some of the less-frequented paths or visiting during off-peak hours (early mornings or weekdays) can offer a more peaceful running experience. The park's extensive network means you can often find quieter sections away from the main reservoirs or hill summits.

What is the best time of year to go running in the Pentland Hills?

The Pentland Hills offer a rewarding running experience year-round. Spring and autumn are particularly vibrant, with diverse woodland scenes and pleasant temperatures. Summer provides longer daylight hours, while winter can offer challenging conditions and beautiful snowy landscapes, though appropriate gear and caution are advised.

Can I find family-friendly running routes in the Pentland Hills?

Yes, there are several routes suitable for families, especially those looking for a gentle jog or a walk-run combination. These often include easier, mostly paved surfaces or accessible paths through meadows. The areas around the reservoirs, such as the Pentland Hills reservoir loop from Threipmuir, are often good choices for families.

Most popular routes around Pentland Hills Regional Park

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