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Running Trails
Germany
Bavaria
Upper Bavaria
Traunstein
Chiemgau

Östliche Chiemgauer Alpen

The best running trails around Östliche Chiemgauer Alpen

4.7

(27)

465

runners

17

runs

Jogging around Östliche Chiemgauer Alpen offers diverse terrain across its mountainous landscape, featuring prominent peaks, numerous lakes, and extensive forests. The region is characterized by the Chiemgau Alps, with elevations ranging from challenging ascents to more relaxed paths along waterways. Joggers can explore wild streams, plateaus, and alpine pastures within this protected natural environment. The area provides a variety of running surfaces, including forest and dirt paths, suitable for different fitness levels.

Best jogging routes around Östliche Chiemgauer Alpen

  • The…

Last updated: June 2, 2026

5.0

(3)

97

runners

#1.

Mittersee – Mittersee loop from Weitsee

16.9km

01:52

160m

160m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Östliche Chiemgauer Alpen

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Wandern mit Kindern in Reit im Winkl

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Tips from the Community

🏔️〽️tb〽️arco🏔️
May 19, 2026, Lödensee

Very nice lake, always great

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Hans
November 9, 2025, Weißbachfall

This waterfall is a must-see!

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2

0

Juergen Hauck
July 20, 2025, Lödensee

very little water at the moment, but the riverside trails are passable

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0

0

Ideal for cooling off and relaxing

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0

0

Make sure to bring coins for parking; card payments aren't accepted.

0

0

Günther🦎
December 28, 2024, Lödensee

Very nice here

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3

0

Günther🦎
December 28, 2024, Mittersee

A great landscape

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3

0

Unfortunately, it is no longer free since this year.

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0

0

Frequently Asked Questions

How many running routes are available in the Östliche Chiemgauer Alpen?

The Östliche Chiemgauer Alpen offers a diverse network of nearly 20 dedicated running routes. These trails cater to various fitness levels, ranging from moderate loops to more challenging mountain runs, ensuring there's something for every runner.

What kind of terrain can I expect on the running trails in this region?

You can expect a highly varied terrain in the Östliche Chiemgauer Alpen. The region features mountainous landscapes with prominent peaks, numerous scenic lakes like Weitsee and Falkensee, and extensive mountain forests. Trails often follow wild streams, cross plateaus such as the Röthelmoos Plateau, and wind through original alpine pastures, offering a mix of forest paths, dirt tracks, and some challenging ascents.

Are there any easy or beginner-friendly running routes?

While many routes in the Östliche Chiemgauer Alpen offer a challenge, there are options suitable for beginners. Look for routes with less elevation gain and shorter distances, often found along the shores of lakes or through flatter valley sections. These provide a great introduction to running in the region without being overly demanding.

Can I find challenging running trails for more experienced runners?

Absolutely. The Östliche Chiemgauer Alpen is ideal for experienced runners seeking a challenge. Routes like the Mittersee – Mittersee loop from Weitsee, which spans over 10 miles with significant elevation, provide extensive running opportunities. The mountainous terrain, including peaks like the Dürrnbachhorn, offers strenuous ascents and descents perfect for trail running.

Are there any circular running routes in the Östliche Chiemgauer Alpen?

Yes, many of the running routes in the Östliche Chiemgauer Alpen are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Falkensee – Falkensee Loop loop from Max-Aicher-Arena and various loops around the Mittersee, such as the Mittersee – Mittersee loop from Wald-Wild-Schongebiet Seehauser Hoch-Kienberg.

What natural features or landmarks can I see while jogging?

The region is rich in natural beauty. While running, you might encounter stunning lakes like Weitsee, Falkensee, and Förchensee. Keep an eye out for impressive waterfalls such as the Weissbach Falls or the Röthelmoosbach Waterfall. The Röthelmoos Plateau, a registered geotope, also offers picturesque views framed by mountains and historic structures like the Röthelmoosklause dam.

Are the running trails in the Östliche Chiemgauer Alpen suitable for families?

Yes, there are family-friendly running routes, particularly those that are less strenuous and offer flatter sections, often found around the region's lakes. These routes provide a pleasant experience for families looking to enjoy the outdoors together. Always check the route's difficulty and length to ensure it matches your family's capabilities.

Are dogs allowed on the running trails?

Many trails in the Östliche Chiemgauer Alpen are dog-friendly, allowing you to enjoy a run with your canine companion. However, as parts of the region are protected nature reserves, it's always advisable to keep dogs on a leash and be mindful of wildlife and other trail users. Check specific route details for any restrictions.

How can I access the running routes using public transport?

The Östliche Chiemgauer Alpen region has public transport options that can bring you close to many trailheads. While specific stops vary by route, buses often connect towns and villages, providing access points to the running network. It's recommended to check local bus schedules and route maps in advance to plan your journey.

Is parking available near the running trails?

Yes, parking is generally available at or near the starting points of many popular running routes. Designated parking areas can be found in towns and at key access points to the trails. Some routes, like those starting from Max-Aicher-Arena, often have convenient parking facilities.

What is the best time of year to go running in the Östliche Chiemgauer Alpen?

The Östliche Chiemgauer Alpen offers excellent running conditions from spring through autumn. Spring brings blooming flora, while summer provides warm weather for lakeside runs. Autumn is particularly scenic with vibrant foliage. Winter running is also possible, especially on lower elevation trails, but requires appropriate gear and caution due to snow and ice.

What do other runners say about the trails in the Östliche Chiemgauer Alpen?

The running routes in the Östliche Chiemgauer Alpen are highly rated by the komoot community, with an average score of 4.8 stars from over 30 reviews. Runners frequently praise the diverse terrain, the stunning natural beauty, and the well-maintained paths that offer a rewarding experience for all skill levels.

Can I find routes that offer panoramic views?

Absolutely. The mountainous character of the Östliche Chiemgauer Alpen means many routes offer breathtaking panoramic views. Peaks like the Dürrnbachhorn and Hochgern provide expansive vistas over the Chiemgau region and the Alpine foothills, making for incredibly scenic runs. Even lower elevation trails often open up to beautiful landscapes.

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