4.7
(27)
465
runners
17
runs
Jogging around Östliche Chiemgauer Alpen offers diverse terrain across its mountainous landscape, featuring prominent peaks, numerous lakes, and extensive forests. The region is characterized by the Chiemgau Alps, with elevations ranging from challenging ascents to more relaxed paths along waterways. Joggers can explore wild streams, plateaus, and alpine pastures within this protected natural environment. The area provides a variety of running surfaces, including forest and dirt paths, suitable for different fitness levels.
Last updated: June 2, 2026
5.0
(3)
97
runners
16.9km
01:52
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
11.6km
01:20
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
21
runners
7.78km
00:55
240m
240m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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very little water at the moment, but the riverside trails are passable
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Ideal for cooling off and relaxing
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Make sure to bring coins for parking; card payments aren't accepted.
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Unfortunately, it is no longer free since this year.
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The Östliche Chiemgauer Alpen offers a diverse network of nearly 20 dedicated running routes. These trails cater to various fitness levels, ranging from moderate loops to more challenging mountain runs, ensuring there's something for every runner.
You can expect a highly varied terrain in the Östliche Chiemgauer Alpen. The region features mountainous landscapes with prominent peaks, numerous scenic lakes like Weitsee and Falkensee, and extensive mountain forests. Trails often follow wild streams, cross plateaus such as the Röthelmoos Plateau, and wind through original alpine pastures, offering a mix of forest paths, dirt tracks, and some challenging ascents.
While many routes in the Östliche Chiemgauer Alpen offer a challenge, there are options suitable for beginners. Look for routes with less elevation gain and shorter distances, often found along the shores of lakes or through flatter valley sections. These provide a great introduction to running in the region without being overly demanding.
Absolutely. The Östliche Chiemgauer Alpen is ideal for experienced runners seeking a challenge. Routes like the Mittersee – Mittersee loop from Weitsee, which spans over 10 miles with significant elevation, provide extensive running opportunities. The mountainous terrain, including peaks like the Dürrnbachhorn, offers strenuous ascents and descents perfect for trail running.
Yes, many of the running routes in the Östliche Chiemgauer Alpen are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Falkensee – Falkensee Loop loop from Max-Aicher-Arena and various loops around the Mittersee, such as the Mittersee – Mittersee loop from Wald-Wild-Schongebiet Seehauser Hoch-Kienberg.
The region is rich in natural beauty. While running, you might encounter stunning lakes like Weitsee, Falkensee, and Förchensee. Keep an eye out for impressive waterfalls such as the Weissbach Falls or the Röthelmoosbach Waterfall. The Röthelmoos Plateau, a registered geotope, also offers picturesque views framed by mountains and historic structures like the Röthelmoosklause dam.
Yes, there are family-friendly running routes, particularly those that are less strenuous and offer flatter sections, often found around the region's lakes. These routes provide a pleasant experience for families looking to enjoy the outdoors together. Always check the route's difficulty and length to ensure it matches your family's capabilities.
Many trails in the Östliche Chiemgauer Alpen are dog-friendly, allowing you to enjoy a run with your canine companion. However, as parts of the region are protected nature reserves, it's always advisable to keep dogs on a leash and be mindful of wildlife and other trail users. Check specific route details for any restrictions.
The Östliche Chiemgauer Alpen region has public transport options that can bring you close to many trailheads. While specific stops vary by route, buses often connect towns and villages, providing access points to the running network. It's recommended to check local bus schedules and route maps in advance to plan your journey.
Yes, parking is generally available at or near the starting points of many popular running routes. Designated parking areas can be found in towns and at key access points to the trails. Some routes, like those starting from Max-Aicher-Arena, often have convenient parking facilities.
The Östliche Chiemgauer Alpen offers excellent running conditions from spring through autumn. Spring brings blooming flora, while summer provides warm weather for lakeside runs. Autumn is particularly scenic with vibrant foliage. Winter running is also possible, especially on lower elevation trails, but requires appropriate gear and caution due to snow and ice.
The running routes in the Östliche Chiemgauer Alpen are highly rated by the komoot community, with an average score of 4.8 stars from over 30 reviews. Runners frequently praise the diverse terrain, the stunning natural beauty, and the well-maintained paths that offer a rewarding experience for all skill levels.
Absolutely. The mountainous character of the Östliche Chiemgauer Alpen means many routes offer breathtaking panoramic views. Peaks like the Dürrnbachhorn and Hochgern provide expansive vistas over the Chiemgau region and the Alpine foothills, making for incredibly scenic runs. Even lower elevation trails often open up to beautiful landscapes.


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