4.7
(10)
915
runners
52
runs
Jogging around Onís offers access to the rugged landscapes of the Picos de Europa National Park. The region is characterized by its dramatic limestone peaks, deep valleys, and glacial lakes, providing varied terrain for running. Trails often traverse through dense forests and open mountain pastures, with significant elevation changes. The area provides a range of running routes, from shorter loops around lakes to longer, more challenging mountain paths.
Last updated: June 4, 2026
12
runners
6.72km
00:50
170m
170m
Jog the 4.2-mile Lago Enol y Lago de la Ercina circular route in Picos de Europa, featuring glacial lakes and mountain views.
99
runners
24.1km
03:35
1,210m
1,210m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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128
runners
46.0km
06:48
2,230m
2,230m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
37
runners
5.74km
00:42
130m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
17.1km
02:25
540m
540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Onís
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Mountain Hikes around Onís
Very crowded and busy at the lakes. If you walk a few steps further, you'll find peace from the masses. A short hike away from the lakes is worthwhile
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My opinion about Lake Enol is that it is the most beautiful and spectacular of the Lagos de Covadonga, and one of the most special mountain landscapes in Asturias. 🌊 Iconic image: its deep lake, the reflected mountains, and the grazing cows create a perfect postcard. 🏔️ Sense of grandeur: it conveys more "high mountain" than Lake Ercina. 📸 Very photogenic: especially with light fog, at dawn, or after rain. 🚶♀️ Accessible: it can be enjoyed without long hikes.
1
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Very nice, but also very crowded.
1
0
Wonderful location in the Picos de Europa
1
0
Great panoramic view. Not recommended during peak season.
2
1
The most famous icon of the Picos de Europa is the Cares throat and the most famous and beautiful part is the one found in León.
3
1
A nice glacial lake. Its surrounding rugged and picturesque terrain provides an excellent opportunity to enjoy trail running while immersing yourself in the impressive beauty of the mountains.
1
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Onís offers a wide selection of running routes, with over 45 trails to explore. These range from short, moderate loops to challenging mountain runs through the Picos de Europa National Park.
While many routes in Onís are challenging, there is at least one easy jogging route available. Additionally, 11 moderate routes provide a good option for beginners looking for a slightly longer run without extreme difficulty. The region's varied terrain means you can find paths suitable for different fitness levels.
Jogging in Onís means encountering the rugged landscapes of the Picos de Europa National Park. Expect dramatic limestone peaks, deep valleys, and glacial lakes. Trails often traverse dense forests and open mountain pastures, with significant elevation changes, offering a diverse and challenging experience.
Yes, many of the running routes in Onís are designed as loops. For example, the popular Lakes of Covadonga Circular Trail is a 4.2-mile loop that offers stunning views of the iconic lakes. Another option is the Buferrera Mine – Lake Ercina loop from Lagos de Covadonga, a moderate 4.1-mile route.
Many routes offer breathtaking views and pass by notable attractions. You can enjoy panoramic vistas from places like the Entrelagos Viewpoint (Lagos de Covadonga). The Las Cabezas – Mirador de Camba loop from Benia de Onís specifically features the Mirador de Camba after significant climbs. You'll also encounter beautiful lakes like Lake Ercina and Lago Enol, and natural monuments such as parts of the Cares Gorge.
The running routes in Onís are highly rated by the komoot community, with an average score of 4.75 stars from over 10 reviews. Runners often praise the dramatic mountain scenery, the varied terrain, and the opportunity to explore the Picos de Europa National Park. The region's unique combination of limestone peaks, glacial lakes, and forested valleys makes for a memorable experience.
Absolutely! The Lakes of Covadonga Circular Trail is a popular 4.2-mile route that circles these iconic glacial lakes, offering stunning views. Another option is the challenging Buferrera Mine – View of the Lakes of Covadonga loop from Benia de Onís, which provides expansive views of the lakes after passing through historic mining areas.
The running trails in Onís vary significantly in length and duration. You can find shorter routes like the Lakes of Covadonga Circular Trail, which is about 4.2 miles (6.7 km) and takes around 50 minutes. Longer, more challenging paths, such as the Buferrera Mine – View of the Lakes of Covadonga loop from Benia de Onís, can be up to 28.5 miles (45.9 km) and take nearly 7 hours to complete.
Yes, some routes in Onís offer a glimpse into the region's history. The Buferrera Mine – View of the Lakes of Covadonga loop from Benia de Onís is a challenging route that leads through mountain passes and past historic mining areas, providing a unique blend of natural beauty and historical context.
Yes, you can experience parts of the famous Cares Gorge while running in the Onís area. The Ruta del Cares Trail – View of the Cares Gorge loop from Caín de Valdeón is a challenging 6.3-mile (10.2 km) route that offers stunning views into the gorge itself, including highlights like the Cares Gorge (Garganta Divina).
The Picos de Europa region, including Onís, is generally best for outdoor activities from late spring to early autumn (May to October). During these months, the weather is typically milder, and trails are more accessible. However, always check local weather forecasts, as mountain conditions can change rapidly. Winter running is possible but may require specialized gear due to snow and ice at higher elevations.
While popular spots like the Lakes of Covadonga can attract visitors, Onís offers many trails, especially the more difficult and longer ones, that provide a sense of solitude. Exploring some of the 33 difficult routes, or those further from main access points, can lead to a more tranquil running experience away from the crowds.


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