The best running trails around El Molar
4.6
(17)
977
runners
92
runs
Jogging routes around El Molar offer varied terrain in the foothills of the Sierra, approximately 45 minutes north of Madrid. The region features picturesque river canyons, notably along the Guadalix River, and diverse landscapes ranging from moderate paths to more challenging ascents. Historical aqueducts and the Cerro de la Atalaya hill provide additional points of interest along many running routes. This area is well-suited for runners seeking natural settings and a mix of flat and undulating paths.
Best jogging routes…
Last updated: May 8, 2026
4.0
(1)
10
runners
7.70km
00:56
150m
160m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
38
runners
15.0km
01:46
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
27
runners
7.16km
00:47
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
8.68km
00:59
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Hervidero Waterfall is a double waterfall on the Guadalix River, nestled in a rocky canyon and surrounded by riverside vegetation. It can be reached via a flat and easy 7 km (round trip) route starting from San Agustín del Guadalix, ideal for family hikes.
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The Hervidero Waterfall is a double waterfall on the Guadalix River, nestled in a rocky canyon and surrounded by riverside vegetation. It can be reached via a flat and easy 7 km (round trip) route starting from San Agustín del Guadalix, ideal for family hikes.
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Another interesting aqueduct from the time of Isabel II intended to supply water to the capital!
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Arriving along the beautiful path, first you see a puddle of water and you hear the noise of the water signaling that it is nearby, and leaving a little bit of the main path continuing straight, you find this beautiful waterfall hidden among some trees.
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Hidden among branches, accessed by a path
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Of great beauty and easy to access (be careful, there are some winding stairs) they are one of these little-known corners of Madrid. In the bed of the Guadalix River and almost at the mouth of its spectacular canyon, the waterfall depends on the opening of the reservoir, upstream, which guarantees water flow practically all year round.
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This is one of the defensive towers in this area, built in the 10th century by the Muslims during the reconquest, dominating the alfoz area of Talamanca. You can get to it through several paths from the town of El Vellón.
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It consists of seven arches, also semicircular, which rise above a large lower arch.
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Frequently Asked Questions
How many running routes are available around El Molar?
El Molar offers a wide selection of running routes, with over 90 options to explore. These include 5 easy routes, 76 moderate routes, and 13 more challenging paths, ensuring there's something for every fitness level.
What kind of terrain can I expect on the running trails in El Molar?
The running trails in El Molar feature diverse terrain, ranging from picturesque river canyons along the Guadalix River to the undulating foothills of the Sierra. You'll find a mix of moderate paths and more challenging ascents, providing varied experiences for runners.
Are there any running routes that feature waterfalls or scenic viewpoints?
Yes, El Molar boasts several scenic running routes. The Hervidero Waterfall Trail is a popular choice, leading to a beautiful double waterfall in a rocky canyon. For panoramic views, consider the Atalaya de El Vellón – El Vellón loop from El Molar, which offers vistas from the historic Cerro de la Atalaya hill.
Are there any family-friendly running routes in El Molar?
While specific 'family-friendly' routes aren't explicitly categorized, the region offers 5 easy running trails that could be suitable for families looking for a less strenuous outing. These paths generally feature gentler gradients and shorter distances.
Can I bring my dog on the running trails in El Molar?
El Molar's natural settings are generally welcoming to dogs. However, it's always recommended to keep your dog on a leash, especially in protected areas or near wildlife, and to check local regulations for specific trails or natural parks you plan to visit.
Are there any circular running routes in the area?
Yes, many of the running routes around El Molar are circular, allowing you to start and finish at the same point. An example is the Retuerta Aqueduct loop from San Agustín del Guadalix, which offers a scenic circular path through historical infrastructure and river scenery.
What historical landmarks or points of interest can I see while running?
El Molar's routes often pass by interesting historical features. You can explore ancient aqueducts, such as those found on the Retuerta Aqueduct loop from San Agustín del Guadalix, or discover the historic tower on Cerro de la Atalaya, which offers insights into the region's past as part of a frontier line of fortifications.
What do other runners enjoy most about the trails in El Molar?
The running trails in El Molar are highly rated by the komoot community, with an average score of 4.6 stars from over 17 reviews. Runners frequently praise the varied terrain, the natural beauty of the river canyons, and the mix of moderate and challenging paths that cater to different abilities.
Are there options for parking near the trailheads in El Molar?
Many trailheads in and around El Molar offer parking facilities, making access convenient for runners. It's advisable to check the specific route details on komoot for information on parking availability at your chosen starting point.
What is the best time of year to go running in El Molar?
El Molar's location in the foothills of the Sierra makes it suitable for running during much of the year. Spring and autumn offer pleasant temperatures and lush scenery. Even in winter, the trails can be enjoyable, though some higher or more exposed sections might require appropriate gear.
Are there any easy running routes for beginners?
Yes, El Molar has 5 easy running routes perfect for beginners or those looking for a relaxed jog. These paths typically have less elevation gain and shorter distances, providing a gentle introduction to the area's natural beauty.
Can I find places to eat or drink after my run in El Molar?
Absolutely! El Molar is known for its unique 'Cuevas' (caves), many of which have been converted into atmospheric dining rooms for local restaurants. These provide a distinctive cultural experience to enjoy a meal or drink after your outdoor activity.
Most popular attractions around El Molar
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