4.4
(971)
14,534
runners
696
runs
Jogging routes around Leineaue zwischen Ruthe und Koldingen traverse a diverse 529-hectare nature reserve shaped by former gravel mining areas. The landscape features a mosaic of environments, including the Koldinger Ponds, which are significant resting areas for migratory birds. The Leine River flows through the reserve, complemented by meadows, wetlands, and forested sections, offering varied terrain for running. These routes provide a blend of natural beauty and accessible paths, suitable for different fitness levels.
Last updated: July 11, 2026
5.0
(6)
37
runners
5.15km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
20
runners
13.0km
01:21
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
11.5km
01:11
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Leineaue zwischen Ruthe und Koldingen
One of numerous public bookshelves in the Hannover region. There are also benches and a table for resting here.
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Cute village between Leine and Innerste
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Extensively renaturalized landscape, but only in some places you have a view of the lakes
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The Bergmannsche Teich is located southwest of the town of Rethen (Leine) and east of the district of Koldingen. The large pond is located directly on the B443 federal highway and is surrounded by meadows and fields.
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Ruthe is a district of Sarstedt. 1000 years have shaped the small town. Ruthe, with its 361 inhabitants, lies at the confluence of the Innerste and Leine rivers.
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The region offers a vast network of over 670 running routes. These range from easy, shorter paths to more challenging, longer distances, catering to various fitness levels.
Yes, there are nearly 90 easy routes available in Leineaue zwischen Ruthe und Koldingen. Many of these are shorter, with minimal elevation gain, making them perfect for beginners or those looking for a relaxed run. The trails often feature accessible surfaces, though some can be muddy after rain.
You'll encounter a diverse mosaic of environments, including the scenic Koldinger Ponds, which are former gravel pits now serving as significant resting areas for migratory birds. The Leine River flows through the reserve, complemented by meadows, wetlands, and forested sections, offering a constantly changing and engaging backdrop for your run.
While the area is a nature reserve rich in wildlife, many trails are suitable for running with dogs. It's always recommended to keep your dog on a leash, especially given the abundant birdlife around the Koldinger Ponds and other fauna like beavers and wild boars, to protect the natural habitat and ensure a pleasant experience for everyone.
Yes, many of the running routes in Leineaue zwischen Ruthe und Koldingen are circular, allowing you to start and end at the same point. For example, the Christmas tree – Koldingen Lakes loop from Rethen is a popular 3.2-mile (5.1 km) option, offering scenic views around the Koldinger Ponds.
Leineaue zwischen Ruthe und Koldingen is a haven for wildlife. The Koldinger Ponds are a renowned birdwatching hotspot, with over 240 bird species documented, including white storks, kingfishers, and buzzards. Patient observers might also spot beavers, coypu, and wild boars, making your run an enriching nature experience.
The running routes in Leineaue zwischen Ruthe und Koldingen are highly rated by the komoot community, with an average score of 4.5 stars from over 800 reviews. Runners often praise the diverse terrain, the peaceful natural environment, and the well-maintained paths that offer a blend of natural beauty and accessibility.
Yes, the area offers several points of interest. You can enjoy views of the Koldinger Ponds, which are central to the reserve, or explore the Koldinger Lakes Nature Reserve. While an observation tower at Großen Koldinger See has been dismantled, the natural setting still provides excellent opportunities for wildlife viewing, especially around highlights like View of the ponds with bench (Leineaue between Ruthe and Koldingen).
For those seeking a longer challenge, routes like the Stork meadow in Ruthe – Planet Trail Ruthe loop from Ruthe offer an 8.1-mile (13.1 km) path through meadows and along the Planet Trail. Another great option is the Planet Trail Ruthe – Christmas tree loop from Leineaue zwischen Ruthe und Koldingen, a moderate 6.9-mile (11.2 km) path connecting key areas within the reserve.
Absolutely. The reserve features many accessible paths and shorter routes that are ideal for families. The diverse landscapes and opportunities for wildlife spotting, especially around the Koldinger Ponds, can make a run an engaging experience for all ages. Look for the 'easy' graded routes for the most family-friendly options.
While specific parking locations are not detailed in the guide, given the popularity of the area for outdoor activities, you can typically find parking near common access points or trailheads in the surrounding municipalities of Laatzen, Pattensen, and Sarstedt. It's advisable to check local maps or komoot tour starting points for designated parking areas.
The trails in Leineaue zwischen Ruthe und Koldingen are generally accessible year-round. However, some paths can become muddy in rainy or thawing conditions during winter. It's recommended to wear appropriate footwear and check local weather conditions before heading out. The winter months can also offer unique scenic views of the frosted landscapes and increased bird activity.


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