4.5
(2)
242
riders
13
rides
Road cycling routes around Rábade, Galicia, traverse a landscape characterized by river valleys, agricultural areas, and notable lagoons. The terrain offers varied elevation profiles, from gentle undulations to more significant climbs. This region provides a mix of flat sections along waterways and rolling hills, suitable for different road cycling preferences.
Last updated: May 21, 2026
4.0
(1)
98
riders
55.0km
02:37
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
72
riders
76.0km
03:21
550m
550m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
35
riders
91.6km
04:11
1,010m
1,010m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
33.3km
01:21
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5
riders
47.1km
02:07
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Beautiful baroque church, a stop to pause 🤙
1
1
After the renovation, the Albergue in the monastery is actually once again a must on the Camino del Norte. But if you want to take the alternative route to O Pedrouzo to save yourself a day on the overcrowded Camino Frances, I recommend the Eco-Albergue Abeiro da Loba in Madelos.
4
0
Take a break, pause and maybe give your legs a refreshment 🤙
1
1
Quiet place to take a break during the routes in the area.
0
0
Monastery founded in the medieval period. Visits can be made and there is a shop inside where you can buy products made by the Trappist monks.
0
0
Coming from the lake, this is the first view of the large monastery complex
4
0
Towards SdC it is the first thing you see of the Sobrado. There are all sorts of places to sit and rest
1
0
Large complex that reached its peak in the s. XV and XVI. Abandoned in the last century, it has been re-inhabited and restored since the end of the 1950s. The current church is Baroque, from the seventeenth century. Highlights include the chapels of the Madalena and the Rosary, and the Renaissance sacristy (work of Juan de Herrera). The three cloisters, that of the inn, that of the processions and the great, the chapter house, the spectacular kitchen and the dining room, complete the main rooms.
2
0
The Rábade region offers a diverse landscape for road cycling, characterized by river valleys, agricultural areas, and notable lagoons. You'll find a mix of flat sections along waterways and rolling hills, with varied elevation profiles ranging from gentle undulations to more significant climbs.
Yes, Rábade has options for beginners. For an easy ride with minimal elevation gain, consider the Ponte Vella de Rábade loop from Rábade. This route is 20.7 miles (33.3 km) long and takes about 1 hour 21 minutes to complete.
Experienced cyclists looking for a challenge will find routes with significant elevation gain. The Sobrado Lagoon – Lake Sobrado dos Monxes loop from Rábade is a difficult 56.8 miles (91.3 km) trail that leads through varied terrain and can take around 4 hours 10 minutes to complete.
Many routes offer scenic views and pass by interesting landmarks. You might encounter natural monuments like the Penas de Rodas Rock Formation, enjoy a View of the Miño River from the Hombreiro Bridge, or cycle past historical structures such as the Ponte Vella de Rábade and the Caldaloba Tower.
Yes, for longer rides, the Sobrado Lagoon – Lake Sobrado dos Monxes loop from Rábade is a substantial option, covering 56.8 miles (91.3 km). Another notable loop is the Laguna de Cospeito – Ponte Vella de Rábade loop from San Vicente de Pías, which is 47.1 miles (75.8 km) long.
Rábade, located in Galicia, generally experiences a mild oceanic climate. Spring and autumn offer pleasant temperatures and lush landscapes, making them ideal for road cycling. Summers are also suitable, though it's always wise to check local weather forecasts.
Many routes in the Rábade region traverse rural landscapes and connect smaller villages. While specific cafe stops aren't detailed for every route, choosing routes that pass through populated areas, such as the Vilardón – Ponte Vella de Rábade loop from Rábade, will increase your chances of finding places to refuel.
There are over 10 road cycling routes available around Rábade on komoot, offering a variety of distances and difficulty levels to suit different preferences.
The road cycling routes around Rábade are highly rated by the komoot community, with an average score of 4.5 stars. Cyclists often praise the diverse scenery, from river valleys to lagoons, and the mix of challenging climbs and gentle sections.
Yes, the majority of the road cycling routes featured around Rábade are designed as convenient loop trails, allowing you to start and finish at the same point without needing to arrange transport back.
Several routes offer views or pass close to the Miño River. The Vilardón – Ponte Vella de Rábade loop from Rábade, for instance, includes sections that highlight the river's presence in the landscape, and you can also find highlights like the Río Miño in Reserva da Biosfera Terras do Miño.
Moderate routes around Rábade typically feature undulating sections with a reasonable amount of elevation gain. For example, the Vilardón – Ponte Vella de Rábade loop from Rábade has an elevation gain of approximately 530 meters over its 33.6 miles (54.1 km) distance.


Browse the best Road cycling routes in other regions.