4.4
(47)
599
riders
24
rides
Mountain bike trails around Colunga feature a diverse landscape, combining coastal paths with inland routes that traverse rolling hills and rural areas. The region is characterized by its proximity to the Cantabrian Sea, offering routes with sea views and access to beaches. Inland trails often include forested sections and ascents to viewpoints, providing varied terrain for mountain biking.
Last updated: August 11, 2026
4.8
(14)
23
riders
35.7km
02:46
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5
riders
38.3km
02:54
600m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(1)
9
riders
24.7km
01:58
370m
370m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(1)
13
riders
63.4km
04:50
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(2)
12
riders
24.5km
02:01
370m
370m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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La Playa de La Espasa is an extensive golden sandy beach over a kilometer long, located in eastern Asturias, between the municipalities of Caravia and Colunga. It is an open and windy beach, ideal for families with children due to its services, but also very popular for surfing. Key Information for Your Visit: Location: Mouth of the Espasa River, in the Principality of Asturias. Services: Lifeguards, showers, ample parking (paid in summer for about €4) and a playground. Environment: It has a pleasant park, recreational area, and several beach bars and restaurants for dining. Practical Tips: Tides: As the tide rises, the sandy area is considerably reduced. At low tide, it is connected to the neighboring Playa de La Isla. Currents: Although it has designated swimming areas, be careful if you go too far from the shore, as there are often strong currents. Surfing: It is one of the major references for Asturian longboarding and often hosts sporting events.
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0
A precious place
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0
The trail that runs along the Asturian coast is full of wonders and contrasts. In a single stretch, you can cross a forest, descend to a beach, gaze at the Cantabrian Sea from the top of a cliff, or reach the Picos de Europa inland.
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Very pleasant swimming at the end of May 2025
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2
It is a route where, let's say the first part runs very close to the coast, to later reach La Griega Beach and be able to see the dinosaur footprints and have a drink or eat in the very good Vista Alegre restaurant on La Griega beach itself. Then the walk begins sometimes along a local road and other sections along a path until the end again at La Isla beach.
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Only recommended when the ground is dry. In October the path was muddy and so slippery due to the many stones that we had to push our bikes. The view and atmosphere are magnificent!
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0
Huge sandy beach for swimming
1
0
There are over 50 mountain bike trails around Colunga, offering a diverse range of options for different skill levels and preferences.
While most trails are moderate to difficult, there are a few easier options. For instance, the region offers routes that are less technical and have gentler gradients, perfect for those new to mountain biking. Always check the trail difficulty before heading out.
Yes, Colunga offers several challenging mountain bike trails with substantial elevation gain. For a demanding ride, consider the Espasa Beach – La Beciella Beach loop from Colunga, which features over 1,100 meters of ascent.
Many of the mountain bike trails around Colunga are circular, allowing you to start and finish at the same point. Examples include the popular La Isla Beach – Scenic Coastal Trail loop from Santiago de Gobiendes and the Church of San Salvador – Church of San Salvador loop from Colunga.
Mountain bike trails in Colunga offer a mix of stunning coastal vistas and lush inland scenery. You can expect panoramic views of the Cantabrian Sea, sandy beaches, and charming rural landscapes. Trails like the Playa de la Beciella – Coastal Path loop from Colunga provide open sea views, while others ascend to viewpoints like Mirador del Fito for expansive panoramas.
While many trails are moderate, some sections of the coastal paths or routes through less hilly rural areas can be suitable for families with older children or those comfortable with basic off-road cycling. Always check the specific trail details for distance and elevation to ensure it matches your family's ability.
Many natural trails and paths in the Colunga area are generally dog-friendly, especially those away from protected wildlife zones or private land. However, it's always best to check local regulations for specific trails or natural parks, and ensure your dog is well-behaved and on a leash where required.
The Colunga area is rich in natural beauty and historical sites. Along or near the trails, you can visit the impressive Mirador del Fito viewpoint, explore the Dinosaur footprints in La Griega beach, or discover the serene Chorrón Waterfall. The Church of San Salvador de Priesca is also a notable historical landmark.
Parking is generally available in and around the main towns and villages, such as Colunga itself or Santiago de Gobiendes, which serve as common starting points for many routes. Specific trailheads often have designated parking areas, but it's advisable to check the route details on komoot for precise parking information.
The mountain bike trails in Colunga are highly rated by the komoot community, with an average score of 4.6 stars. Riders frequently praise the diverse landscape, combining beautiful coastal paths with engaging inland routes, and the variety of terrain suitable for different skill levels.
Yes, many trails pass through or near charming villages and towns where you can find local cafes and pubs. Colunga, Lastres, and other smaller settlements along the coast or inland offer opportunities to refuel and relax after your ride. It's a great way to experience the local Asturian culture.
The spring (April-June) and autumn (September-October) months are generally considered the best for mountain biking in Colunga. During these periods, the weather is typically milder, and the trails are less crowded than in the peak summer season. Summers can be warm, and winters can bring more rain, though the climate is generally temperate.


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