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Spain
Catalonia
Lleida
Solsones

Navès

The best running trails around Navès

4.4

(36)

1,869

runners

194

runs

Jogging around Navès offers access to diverse natural landscapes within the Solsonès region of Lleida, Spain. The area is characterized by its location within the Pyrenean mountains, providing varied terrain for running. Numerous nature trails crisscross the region, allowing runners to explore its natural beauty. The proximity to the Llobregat River also contributes to the area's natural features.

Best jogging routes around Navès

  • The most popular jogging route is Running Santuario de Lord — Valle de Lord, a 4.8 miles (7.7 km) trail that takes 1 hour 20 minutes to complete. This difficult route features significant elevation gain, offering challenging ascents.
  • Another top favourite among local runners is Sanctuary of Lord – Sant Llorenç de Morunys loop from Sant Llorenç de Morunys, a difficult 8.3 miles (13.4 km) path. This route winds through mountainous landscapes, providing extensive views.
  • Local runners also love the Sant Llorenç de Morunys – Canal of Canalda loop from Sant Llorenç de Morunys, a 8.8 miles (14.1 km) trail leading through varied natural terrain, often completed in about 2 hours 12 minutes.
  • Jogging around Navès is defined by Pyrenean mountain foothills, extensive nature trails, and river valleys. The network offers options for different ability levels, from moderate paths to more challenging routes.
  • The routes in Navès are highly rated by the komoot community with an average score of 4.4 stars from over 20 reviews. More than 1,400 runners have used komoot to explore Navès's varied terrain.

Last updated: October 1, 2026

2

runners

#1.

Running Santuario de Lord — Valle de Lord

7.71km

01:20

420m

420m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Navès

From the Mediterranean to the Pre-Pyrenees – Historical Path in Catalonia (GR 1)

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From the Mediterranean to the Pre-Pyrenees – Historical Path in Catalonia (GR 1)

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Tips from the Community

Christin Endewardt
August 27, 2026, Josep Cases Viewpoint (Pantà de la Llosa del Cavall)

Important note regarding the descent: The descent has an overall gradient of about 20%. After the viewpoint, there is first a section of path that is narrow and very slippery. This is suddenly followed by a climbing passage. Overall, I would rate the route as difficult rather than moderately difficult.

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Sant Llorenç de Morunys is a town in the Solsonès region located at 925 metres above sea level, surrounded by the Port del Comte, Busa and Verd mountain ranges. It has a well-preserved medieval centre, with walls, cobbled streets and the 11th-century Romanesque church of Sant Llorenç, as the centre of the complex. It is a key point of passage and stop for mountain routes, cycle tours and crossings through the Pre-Pyrenees. The entrance and exit of the town can be done via roads with demanding slopes or forest tracks depending on the itinerary, but it is always worth stopping there to recover energy, fill up water bottles or take a quality break. A good place to charge batteries, both physical and e-bike.

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big and quiet

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Sant Llorenç de Morunys is a curious mountain town in the Solsonés region. If you are on the road here, do not hesitate to make a stop and recharge your batteries at any of its establishments.

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Source that can get you out of trouble.

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Bugs Bunny
August 20, 2023, Coll de Jou

a boring road but obligatory passage

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It is said that in the past, people used to go to these sources to drink from them for nine consecutive days with the intention of curing their ailments. Although bathing can be beneficial for skin conditions, it is best to refrain from swallowing it.

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Coll de Jou is a mountain pass located at an altitude of 1,461 meters in the heart of the Vall de Lord. A few meters away there is a viewpoint with impressive views of the mountains and a churrería.

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Frequently Asked Questions

How many running routes are available around Navès?

There are over 170 running routes in the Navès area, offering a wide variety of options for different fitness levels. You'll find everything from moderate paths to more challenging trails through the Pyrenean foothills.

Are there easy running routes for beginners in Navès?

While many routes in Navès feature significant elevation gain, there are a few easier options available. The region's natural beauty means even less strenuous paths will offer scenic views. You can filter routes on komoot to find those best suited for beginners.

What kind of terrain can I expect on jogging trails in Navès?

Jogging in Navès primarily involves varied terrain within the Pyrenean mountains and extensive nature trails. You can expect paths with significant elevation changes, offering challenging ascents and rewarding panoramic views. The proximity to the Llobregat River also contributes to lush, natural landscapes.

Are there any circular running routes in the Navès area?

Yes, many of the running routes around Navès are circular, allowing you to start and finish at the same point. An example is the difficult 8.3-mile (13.4 km) loop, Sanctuary of Lord – Sant Llorenç de Morunys loop from Sant Llorenç de Morunys, which winds through mountainous landscapes.

What are some interesting sights or landmarks I can see while running near Navès?

The region around Navès is rich in natural beauty and historical sites. You might encounter highlights such as the Queralt Sanctuary, the historic Castellvell de Olius, or the stunning natural area of Rasos de Peguera. Some routes, like the Sant Llorenç de Morunys – La Coma Waterfall loop, even lead to beautiful waterfalls.

What do other runners enjoy most about the trails in Navès?

The running trails in Navès are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Runners often praise the diverse natural landscapes, the challenging ascents that lead to spectacular views, and the extensive network of nature trails that allow for immersive outdoor experiences.

Are there any running routes that feature waterfalls in Navès?

Yes, you can find running routes that lead to beautiful natural features like waterfalls. For example, the difficult 9.2-mile (14.8 km) Sant Llorenç de Morunys – La Coma Waterfall loop from Sant Llorenç de Morunys is a great option for those looking to combine their run with a scenic waterfall visit.

Can I find routes with significant elevation gain for a challenging run?

Absolutely. Navès is situated within the Pyrenean mountains, making it an ideal location for challenging runs with significant elevation gain. Routes like Running Santuario de Lord — Valle de Lord, a 4.8-mile (7.7 km) trail, feature substantial climbs, rewarding you with impressive views.

What is the best time of year to go running in Navès?

Navès offers a compelling environment for outdoor activities throughout much of the year. Spring and autumn generally provide pleasant temperatures for running. While the Pyrenean mountains can be challenging in winter, the diverse trail system means you can often find suitable routes, though conditions may vary and require appropriate gear.

Are there any routes that offer extensive views of the region?

Many routes in Navès are designed to showcase the region's stunning natural beauty and offer extensive views. The Sanctuary of Lord – Sant Llorenç de Morunys loop from Sant Llorenç de Morunys, for instance, winds through mountainous landscapes specifically to provide panoramic vistas.

Are there any running trails that pass through the Cadí-Moixeró Natural Park?

While Navès is very close to the Cadí-Moixeró Natural Park, the specific running routes listed within Navès itself may not directly enter the park boundaries. However, the region's trails offer similar stunning Pyrenean landscapes and biodiversity, allowing you to experience the natural beauty characteristic of the area surrounding the park.

What is the typical duration for a running route in Navès?

The duration of running routes in Navès varies greatly depending on the distance and difficulty. For example, a difficult 4.8-mile (7.7 km) route like Running Santuario de Lord — Valle de Lord can take around 1 hour 20 minutes, while longer, more challenging trails might take over 2 hours, such as the 8.8-mile (14.1 km) Sant Llorenç de Morunys – Canal of Canalda loop.

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