4.4
(60)
826
riders
32
rides
Mountain biking around Malgrat De Mar offers diverse landscapes, from coastal areas to river valleys and natural parks. The region features a mix of terrain, including sandy beaches, the Tordera River, and elevated areas leading towards Montnegre Natural Park. Riders can expect varied elevation changes, with routes exploring both the immediate coastal hinterland and the foothills of larger massifs. The area provides a range of trails suitable for different skill levels, from gentle coastal paths to more challenging climbs inland.
…Last updated: September 28, 2026
4.1
(9)
192
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.1
(7)
74
riders
23.3km
01:36
230m
230m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

62
riders
77.6km
05:22
1,280m
1,280m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.0
(5)
58
riders
34.6km
02:50
620m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(7)
40
riders
31.8km
02:37
280m
280m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Small viewpoint above Tordera, with benches to sit on and a spectacular panoramic view towards the coast, the Montnegre and the Montseny. But the curious thing is the stone that gives the place its name, where the inscription 1664 can still be seen. Legend has it that under it begins a tunnel that reaches the sea and that, if you put your ear close, you can hear the waves and the song of the sirens. They even say that listening to them for too long can leave you hypnotized. For my part, I wouldn't put my ear too close. A good place to stop the bike, sit for a while and enjoy the views.
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A large flat rock in the middle of the forest that has become one of those landmarks that everyone in the area ends up using. Don't expect a monument or a great hidden story: its charm lies precisely in the place where it is located. Roca Plana marks the turn-off to leave the track and attack the last few meters to Turó del Gall (308 m) via a singletrack.
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It looks as if we were some centuries back in time!
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Two thousand years old and still standing. The Romans built this aqueduct between the 2nd and 3rd centuries to carry water for about 3.5 km to a Roman villa located in Can Roig. The route had barely 40 meters of elevation change: fine engineering without GPS, laser, or any of that. It once had numerous arches to cross torrents; today only some sections survive. And a brutal detail: in medieval documents from 1090, it was already called Archus Antiquos, "the ancient arches". In other words, almost a thousand years ago people were already passing by here thinking: this has been here forever.
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Here the highway took a spring… and the locals resurrected it. The old iron mine that gave its name to the Font del Ferro disappeared with the C-32 highway construction in the 90s. Years later, people from the area got to work and recovered this spot. And underneath there's still another surprise: an arch of a Roman-era aqueduct. Two thousand years carrying water through here, the highway arrives and almost ruins everything. Luckily, this story ended much better than it began.
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It looks like a stone hole lost in the forest, but inside here it reached 800 °C for 10 to 12 days straight. Limestone, tons of firewood, and people feeding the fire day and night to produce the lime with which houses were built and whitewashed. Today there is only silence and forest. Years ago, this was a small hell running 24 hours a day.
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Església de Sant Pere de Riu La parròquia de Sant Pere de Riu està documentada des del 1185, i conserva elements romànics originals. Destaca el comunidor, des d’on es té una vista privilegiada de tota la vall de la riera. Font: Visit Pineda
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Capella de Sant Isidre La capella de Sant Isidre es va veure afectada per la construcció de l’autopista del Maresme. Aquest fet va comportar que s’hagués de derruir per construir-la novament uns metres més enllà d’on s’alçava l’antiga. Ara es troba just a la plaça de Llillota. La seva estructura és moderna, però conserva l’encant d’estar situada en un paratge natural de gran bellesa, idoni per passejar i descansar. I, de fet, és aquí on any rere any se celebra el dinar de germanor per la festa de Sant Isidre, que tot i que és 15 de maig, el dinar es fa el diumenge següent. Font: Ajuntament de Santa Susanna
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There are over 30 mountain bike trails around Malgrat de Mar listed on komoot. These routes offer a diverse range of experiences, from coastal paths to challenging climbs into the Montnegre Natural Park.
Yes, Malgrat de Mar offers several easy mountain bike trails perfect for beginners or those looking for a relaxed ride. For example, the Highest Accessible Point – Palafolls Castle loop from Malgrat de Mar is an easy option, covering about 20 km with moderate elevation, suitable for any fitness level.
For advanced riders seeking a challenge, Malgrat de Mar provides several difficult routes. The Hortsavinya Lime Kiln – New Chapel of Sant Isidre loop from Malgrat de Mar is a demanding 37.6 km trail with significant elevation gain, requiring good fitness and advanced skills. The region also offers routes extending into the Montnegre Natural Park and towards the Montseny Massif for even more intense climbs.
While specific 'family-friendly' designations aren't always explicit, the easier routes, particularly those with less elevation gain and smoother terrain, are generally suitable for families. The coastal paths and sections around the Tordera River offer gentler rides. Consider routes like the Highest Accessible Point – Palafolls Castle loop from Malgrat de Mar for a more accessible option.
Yes, many of the mountain bike trails around Malgrat de Mar are designed as loops, allowing you to start and finish at the same point. Examples include the Tordera River – Tordera Trail loop from Malgrat de Mar and the Church of Sant Pere de Riu – New Chapel of Sant Isidre loop from Malgrat de Mar, providing convenient circular journeys.
The trails around Malgrat de Mar offer a variety of scenic landmarks and natural features. You can encounter coastal views, the Tordera River, and historical sites. Notable attractions include the Sa Palomera and the Gateway to the Costa Brava viewpoint, Montpalau Castle, and the scenic Trons Cove. Many routes also pass through the foothills of the Montnegre Natural Park.
The mountain biking experience in Malgrat de Mar is highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Riders often praise the diverse landscapes, which range from beautiful coastal stretches to river valleys and the challenging terrain of the natural parks. The variety of routes catering to different skill levels is also a frequently highlighted positive aspect.
Absolutely. The region is known for its elevated positions offering panoramic views. The Sa Palomera and the Gateway to the Costa Brava is a prominent viewpoint, and routes leading to the Lookout Point of Turo Gros de Miralles or through Parc del Castell provide stunning perspectives of the coastline and inland areas.
The duration of mountain bike trails in Malgrat de Mar varies significantly depending on the route's length and difficulty. Easy trails, like the Highest Accessible Point – Palafolls Castle loop, can take around 1.5 to 2 hours. Moderate routes, such as the New Chapel of Sant Isidre – Roman aqueduct loop, typically range from 2 to 3 hours, while more difficult and longer trails can extend to 3.5 hours or more.
Many natural trails and paths in the Malgrat de Mar area are generally dog-friendly, especially those away from crowded urban centers. However, it's always recommended to keep dogs on a leash, particularly in natural parks like Montnegre, to protect wildlife and ensure safety. Check local regulations for specific areas you plan to visit.
Malgrat de Mar enjoys a Mediterranean climate, making mountain biking pleasant for much of the year. Spring (April-May) and autumn (September-October) are often ideal, with comfortable temperatures and less intense sun. Summer can be hot, so early morning or late afternoon rides are preferable. Winters are mild, allowing for year-round cycling, though some higher elevation routes might be cooler.
Malgrat de Mar is well-connected by public transport, including train services along the coast, which can be useful for accessing the starting points of some trails. Within the town, there are various parking options. For trails leading into natural areas, it's advisable to check specific access points for available parking, as some trailheads might have limited facilities.


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