4.4
(61)
840
riders
32
rides
Mountain biking around Malgrat De Mar offers diverse landscapes, from coastal areas to river valleys and natural parks. The region features a mix of terrain, including sandy beaches, the Tordera River, and elevated areas leading towards Montnegre Natural Park. Riders can expect varied elevation changes, with routes exploring both the immediate coastal hinterland and the foothills of larger massifs. The area provides a range of trails suitable for different skill levels, from gentle coastal paths to more challenging climbs inland.
…Last updated: October 25, 2026
4.0
(10)
205
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.1
(7)
74
riders
23.3km
01:36
230m
230m
Easy mountain bike ride.

62
riders
77.6km
05:22
1,280m
1,280m
Hard mountain bike ride. Very good fitness required.
4.0
(5)
58
riders
34.6km
02:50
620m
610m
Moderate mountain bike ride. Good fitness required.
5.0
(7)
40
riders
31.8km
02:37
280m
280m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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one of the characteristic signs of Tossa de Mar
4
0
which is located above the main beach towards Mar Menuda
4
0
which leads to Calella and Santa Susanna
4
0
A well-maintained promenade runs along the beach
4
0
You can breathe in the sea breeze from the Mediterranean
4
0
The facility is characterized above all by its immediate beach location
4
0
There are over 30 mountain bike trails around Malgrat de Mar listed on komoot. These routes offer a diverse range of experiences, from coastal paths to challenging climbs into the Montnegre Natural Park.
Yes, Malgrat de Mar offers several easy mountain bike trails perfect for beginners or those looking for a relaxed ride. For example, the Highest Accessible Point – Palafolls Castle loop from Malgrat de Mar is an easy option, covering about 20 km with moderate elevation, suitable for any fitness level.
For advanced riders seeking a challenge, Malgrat de Mar provides several difficult routes. The Hortsavinya Lime Kiln – New Chapel of Sant Isidre loop from Malgrat de Mar is a demanding 37.6 km trail with significant elevation gain, requiring good fitness and advanced skills. The region also offers routes extending into the Montnegre Natural Park and towards the Montseny Massif for even more intense climbs.
While specific 'family-friendly' designations aren't always explicit, the easier routes, particularly those with less elevation gain and smoother terrain, are generally suitable for families. The coastal paths and sections around the Tordera River offer gentler rides. Consider routes like the Highest Accessible Point – Palafolls Castle loop from Malgrat de Mar for a more accessible option.
Yes, many of the mountain bike trails around Malgrat de Mar are designed as loops, allowing you to start and finish at the same point. Examples include the Tordera River – Tordera Trail loop from Malgrat de Mar and the Church of Sant Pere de Riu – New Chapel of Sant Isidre loop from Malgrat de Mar, providing convenient circular journeys.
The trails around Malgrat de Mar offer a variety of scenic landmarks and natural features. You can encounter coastal views, the Tordera River, and historical sites. Notable attractions include the Sa Palomera and the Gateway to the Costa Brava viewpoint, Montpalau Castle, and the scenic Trons Cove. Many routes also pass through the foothills of the Montnegre Natural Park.
The mountain biking experience in Malgrat de Mar is highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Riders often praise the diverse landscapes, which range from beautiful coastal stretches to river valleys and the challenging terrain of the natural parks. The variety of routes catering to different skill levels is also a frequently highlighted positive aspect.
Absolutely. The region is known for its elevated positions offering panoramic views. The Sa Palomera and the Gateway to the Costa Brava is a prominent viewpoint, and routes leading to the Lookout Point of Turo Gros de Miralles or through Parc del Castell provide stunning perspectives of the coastline and inland areas.
The duration of mountain bike trails in Malgrat de Mar varies significantly depending on the route's length and difficulty. Easy trails, like the Highest Accessible Point – Palafolls Castle loop, can take around 1.5 to 2 hours. Moderate routes, such as the New Chapel of Sant Isidre – Roman aqueduct loop, typically range from 2 to 3 hours, while more difficult and longer trails can extend to 3.5 hours or more.
Many natural trails and paths in the Malgrat de Mar area are generally dog-friendly, especially those away from crowded urban centers. However, it's always recommended to keep dogs on a leash, particularly in natural parks like Montnegre, to protect wildlife and ensure safety. Check local regulations for specific areas you plan to visit.
Malgrat de Mar enjoys a Mediterranean climate, making mountain biking pleasant for much of the year. Spring (April-May) and autumn (September-October) are often ideal, with comfortable temperatures and less intense sun. Summer can be hot, so early morning or late afternoon rides are preferable. Winters are mild, allowing for year-round cycling, though some higher elevation routes might be cooler.
Malgrat de Mar is well-connected by public transport, including train services along the coast, which can be useful for accessing the starting points of some trails. Within the town, there are various parking options. For trails leading into natural areas, it's advisable to check specific access points for available parking, as some trailheads might have limited facilities.


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