4.3
(57)
688
riders
30
rides
Mountain biking around Malgrat De Mar offers diverse landscapes, from coastal areas to river valleys and natural parks. The region features a mix of terrain, including sandy beaches, the Tordera River, and elevated areas leading towards Montnegre Natural Park. Riders can expect varied elevation changes, with routes exploring both the immediate coastal hinterland and the foothills of larger massifs. The area provides a range of trails suitable for different skill levels, from gentle coastal paths to more challenging climbs inland.
Last updated: May 11, 2026
4.8
(16)
74
riders
46.8km
03:21
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(1)
63
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Sign up for free
2.5
(2)
41
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.2
(6)
40
riders
22.5km
01:51
350m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.6
(7)
34
riders
28.5km
02:13
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Dates from the 18th century.... Built in honor of the only person who did not get sick during the smallpox outbreak that made everyone else sick. Erola, the name of the girl who did not get sick, and dedicated herself to healing all the sick. Believing that what this girl did was a miracle, they built this Hermitage for her.... Mara de Déu de la Erola. To this day, perfectly cared for and clean. The name Erola.... means..... Small esplanade at the top of the Mountain ⛰️😃
0
0
This church was left in the background when the population center moved towards the plain and the coast. It's not that it lost its religious importance, it's that the people left and it stayed. That's why today it has this strange air of a large place for so few people around, like an out-of-place piece that explains the change in the territory better than any sign.
0
0
Right on the border between the river and human settlement: it wasn't placed randomly, but on a high, safe point when the Tordera River frequently overflowed. From here, fields and roads could be watched, and that's why the surroundings feel open and strategic. A good place to slow down: the terrain is more inviting for observing the valley than for pedaling hard.
0
0
The river here isn't channeled: it expands, dries up, or overflows depending on the season, creating a changing landscape of riparian forest and gravel. It's a great place to understand how a real Mediterranean river works and to ride at a leisurely pace, letting the terrain and surroundings set the rhythm.
0
0
Not only did it serve as a watchtower, but it also served as a rapid transmission point between castles and fortified farmhouses in the area, before regular messengers existed. It also acted as a retreat point during episodes of the French War, taking advantage of its elevated and discreet access. The base and part of the walls remain of the construction, enough to understand its strategic function in such a busy historical corridor. The place is quiet and easy to identify on route.
1
0
Beyond the usual features, what's interesting is that it wasn't just a parish church, but a key crossroads between isolated farmhouses and forest trails. For centuries it also served as a meeting place for the foresters, who used the porch to exchange warnings about snowfalls, fires, or lost livestock. Inside, remnants of badly worn mural paintings were found, indicating that it was once more important than it appears today. The surrounding area retains that secluded and remote atmosphere that has always characterized Sant Llop.
0
0
Amidst ruins and wind, this castle holds a little-known curiosity: on one of its walls, stonemasons' marks in the shape of a cross were found. According to some historians, these are not religious symbols but rather the "signatures" of the workers who were paid per stone laid. They say each mark represented a payment. From the summit, the sea and Montseny seem closer, as if the castle still serves as a lookout, this time not for armies, but for horizons.
2
0
There are over 30 mountain bike trails around Malgrat de Mar listed on komoot. These routes offer a diverse range of experiences, from coastal paths to challenging climbs into the Montnegre Natural Park.
Yes, Malgrat de Mar offers several easy mountain bike trails perfect for beginners or those looking for a relaxed ride. For example, the Highest Accessible Point – Palafolls Castle loop from Malgrat de Mar is an easy option, covering about 20 km with moderate elevation, suitable for any fitness level.
For advanced riders seeking a challenge, Malgrat de Mar provides several difficult routes. The Hortsavinya Lime Kiln – New Chapel of Sant Isidre loop from Malgrat de Mar is a demanding 37.6 km trail with significant elevation gain, requiring good fitness and advanced skills. The region also offers routes extending into the Montnegre Natural Park and towards the Montseny Massif for even more intense climbs.
While specific 'family-friendly' designations aren't always explicit, the easier routes, particularly those with less elevation gain and smoother terrain, are generally suitable for families. The coastal paths and sections around the Tordera River offer gentler rides. Consider routes like the Highest Accessible Point – Palafolls Castle loop from Malgrat de Mar for a more accessible option.
Yes, many of the mountain bike trails around Malgrat de Mar are designed as loops, allowing you to start and finish at the same point. Examples include the Tordera River – Tordera Trail loop from Malgrat de Mar and the Church of Sant Pere de Riu – New Chapel of Sant Isidre loop from Malgrat de Mar, providing convenient circular journeys.
The trails around Malgrat de Mar offer a variety of scenic landmarks and natural features. You can encounter coastal views, the Tordera River, and historical sites. Notable attractions include the Sa Palomera and the Gateway to the Costa Brava viewpoint, Montpalau Castle, and the scenic Trons Cove. Many routes also pass through the foothills of the Montnegre Natural Park.
The mountain biking experience in Malgrat de Mar is highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Riders often praise the diverse landscapes, which range from beautiful coastal stretches to river valleys and the challenging terrain of the natural parks. The variety of routes catering to different skill levels is also a frequently highlighted positive aspect.
Absolutely. The region is known for its elevated positions offering panoramic views. The Sa Palomera and the Gateway to the Costa Brava is a prominent viewpoint, and routes leading to the Lookout Point of Turo Gros de Miralles or through Parc del Castell provide stunning perspectives of the coastline and inland areas.
The duration of mountain bike trails in Malgrat de Mar varies significantly depending on the route's length and difficulty. Easy trails, like the Highest Accessible Point – Palafolls Castle loop, can take around 1.5 to 2 hours. Moderate routes, such as the New Chapel of Sant Isidre – Roman aqueduct loop, typically range from 2 to 3 hours, while more difficult and longer trails can extend to 3.5 hours or more.
Many natural trails and paths in the Malgrat de Mar area are generally dog-friendly, especially those away from crowded urban centers. However, it's always recommended to keep dogs on a leash, particularly in natural parks like Montnegre, to protect wildlife and ensure safety. Check local regulations for specific areas you plan to visit.
Malgrat de Mar enjoys a Mediterranean climate, making mountain biking pleasant for much of the year. Spring (April-May) and autumn (September-October) are often ideal, with comfortable temperatures and less intense sun. Summer can be hot, so early morning or late afternoon rides are preferable. Winters are mild, allowing for year-round cycling, though some higher elevation routes might be cooler.
Malgrat de Mar is well-connected by public transport, including train services along the coast, which can be useful for accessing the starting points of some trails. Within the town, there are various parking options. For trails leading into natural areas, it's advisable to check specific access points for available parking, as some trailheads might have limited facilities.


Browse the best MTB trails in other regions.