RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
Spain
Galicia
A Coruña
Occidental

Outes

The best running trails around Outes

4.6

(7)

639

runners

68

runs

Jogging around Outes offers a diverse landscape that seamlessly blends coastal, riverine, and hilly features. Situated at the bottom of the Ría de Muros e Noia, the region provides tranquil waters and scenic coastal views, alongside beaches like Broña and Picouto. Inland, a mountainous and hilly backdrop, characteristic of Galicia, presents more challenging running routes with elevation changes. The area also features river paths, such as the Ruta Fluvial del Río Tins, which winds through natural and historical surroundings.

Best…

Last updated: October 4, 2026

#1.

Girl - circle by San Lois

11.8km

01:26

360m

360m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate with deviceSend to Phone
Save
Hard

5.0

(1)

18

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

15

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

12

runners

8.84km

00:56

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

10

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 64 more runs around Outes.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Outes

Cycling around Outes

Hiking around Outes

Road Cycling Routes around Outes

MTB Trails around Outes

Tips from the Community

ToniMTB
August 7, 2026, View of the Noia Estuary from Alto de San Lois

From here there are great views of the estuary and nearby beaches, a super quiet place

Translated by Google•

0

0

ToniMTB
July 20, 2026, Noia

Coastal town, Known as Puerto de Compostela due to its proximity to the Galician capital. It is essential to visit its old town with its cobbled streets and churches. If you like history, visit its exhibition of guild tombstones. It is surrounded by forests and/or beaches.

Translated by Google•

0

0

River walk and recreational area next to the Vilacoba river in Noia crossing on the south side towards the mountain area of San Lois

Translated by Google•

1

0

Recreational area above the Noia. The summit at 380 m above sea level offers spectacular views towards the estuary and the Atlantic Ocean. The top is marked by telecommunication towers

Translated by Google•

1

1

TenaciousD
October 26, 2022, Noia

Small fishing port town to the east of the Ría de Muros y Noias define this beautiful and quiet estuary. The small town dates back to the Middle Ages and has a well-preserved historic center.

Translated by Google•

1

0

Frequently Asked Questions

How many running routes are available in the Outes area?

There are over 50 running routes around Outes, offering a wide range of options for different fitness levels. These paths explore the diverse landscapes, from coastal views to river valleys and hilly terrain.

Are there any easy or beginner-friendly running paths in Outes?

Yes, Outes offers several moderate routes suitable for beginners. For example, the Río Vilacoba in Noia – Noia Historic Town and Harbor loop from Noia is a gentle 3.5-mile path through a historic town and along the harbor, perfect for a relaxed run.

What kind of terrain can I expect on the jogging routes in Outes?

The terrain in Outes is incredibly varied. You'll find routes along the tranquil Ría de Muros e Noia, offering scenic coastal views and beachside stretches. Inland, there are more challenging hilly and mountainous paths, as well as softer river paths like the Ruta Fluvial del Río Tins, which winds through natural and historical surroundings.

Are there any circular running routes in Outes?

Yes, many of the running routes in Outes are circular, allowing you to start and finish in the same location. An example is the Running loop from Outes, a 4.8-mile trail that takes you through the local area.

What do other runners enjoy most about jogging in Outes?

The running routes in Outes are highly rated by the komoot community, with an average score of 4.6 stars. Runners often praise the diverse scenery, from the tranquil estuary and beaches to the challenging hills and charming river paths, providing a rewarding experience for all levels.

Are there any running trails with significant elevation gain for a more challenging workout?

Absolutely. The mountainous and hilly backdrop of Outes provides excellent opportunities for challenging runs. The Girl - circle by San Lois route, for instance, is a 7.3-mile trail featuring significant elevation gain, ideal for those seeking a more strenuous workout.

Can I find running routes that pass by interesting landmarks or viewpoints?

Yes, Outes offers routes that combine natural beauty with cultural interest. The Ruta Fluvial del Río Tins, for example, features restored old mills, picnic areas, and historic elements like the Ponte do Ruso. For panoramic views, consider routes that ascend towards areas like Monte Tremuzo, known as a 'natural balcony' overlooking the Ría de Muros e Noia. You can also explore highlights like the Viewpoint or the Church of San Martiño de Noia.

Are there any running paths suitable for families or those looking for a gentler experience?

For a gentler experience, the river paths are an excellent choice. The Ruta Fluvial del Río Tins is an 8-kilometer trail that winds through shaded areas, parks, and picnic spots, making it suitable for a leisurely run or walk with family. Routes through historic towns, like the one in Noia, also offer a pleasant, less strenuous option.

What are some scenic running routes that offer coastal views?

Outes is situated at the bottom of the Ría de Muros e Noia, providing numerous opportunities for coastal runs. Routes near beaches like Broña, Picouto, and Siavo offer refreshing sea breezes and picturesque views of the estuary. The Miradoiro do Paseo Marítimo loop from Noia is another great option for coastal scenery.

Are there any routes that explore the historic town of Noia?

Yes, you can combine your run with exploring the charming historic town of Noia. The Noia Historic Town and Harbor – Río Vilacoba in Noia loop from Noia is an 8.3-kilometer route that takes you through the town and along the river, offering a blend of urban and natural scenery.

What is the best time of year to go running in Outes?

Outes is enjoyable for running throughout much of the year due to its mild Galician climate. Spring and autumn offer pleasant temperatures and lush landscapes. Summer is also popular, especially for coastal runs, though it's advisable to run during cooler morning or evening hours. Winter runs can be refreshing, with the region's natural beauty taking on a different charm.

Most popular routes around Outes

Cycling around Outes

Most popular attractions around Outes

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Santiago De CompostelaO Monte PedrosoFisterraBoiroCosta Da MorteRibeiraBoqueixónLousameRoisDodroPadrónMazaricosMurosEsteiro Do TambreCarnotaCorcubiónCarnota-Monte PindoCeeA Pobra Do CaramiñalTeoCamariñasDumbríaMuxíaZasA BañaVedraMonte E Lagoa De LouroNoiaThe Dunes Of Corrubedo Natural ParkNegreiraBriónAmesPaisaxe Protexida Penedos De Pasarela E TrabaPorto Do SonVimianzoLaxeSanta CombaEncoro da FervenzaRianxo

Nearby adventure guides

Things to Do in Esteiro Do Tambre

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy