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Routes
Road cycling routes
Spain
Canary Islands
Sur De Tenerife

San Miguel De Abona

The best road cycling routes around San Miguel De Abona

4.3

(1214)

48,723

riders

18

rides

Road cycling routes around San Miguel De Abona offer diverse terrain, from volcanic coastlines to challenging mountain ascents. The region is characterized by arid landscapes, deep ravines, and the presence of pine forests at higher elevations. Cyclists can experience varied scenery, including unique geological formations like Montaña Amarilla and the majestic Roque de Jama. This area provides a range of road cycling experiences, from coastal loops to sustained climbs towards Vilaflor and Mount Teide.

Best road cycling routes around San Miguel De Abona

  • The most popular road cycling route is La Tejita Beach – Montaña Roja loop from Las Chafiras, a 22.2 miles (35.7 km) trail that takes 1 hour 38 minutes to complete. This route features coastal views and passes by the distinctive Montaña Roja.
  • Another top favourite among local road cyclists is Montaña Roja – La Tejita Beach loop from Urbanización El Guincho, a moderate 17.6 miles (28.3 km) path. This route offers scenic coastal riding with views of La Tejita Beach and Montaña Roja.
  • Local road cyclists also love the Climb to Vilaflor – Jefkesberg Hill loop from Urbanización El Guincho, a 29.6 miles (47.6 km) trail leading through pine forests and offering significant elevation gain, often completed in about 2 hours 47 minutes.
  • Road cycling around San Miguel De Abona is defined by volcanic coastlines, arid landscapes, and pine forests. The network offers options for different ability levels, from moderate coastal loops to difficult mountain climbs.
  • The routes in San Miguel De Abona are highly rated by the komoot community with an average score of 4.2 stars from over 70 reviews. More than 1,500 road cyclists have used komoot to explore San Miguel De Abona's varied terrain.

Last updated: May 13, 2026

5.0

(13)

380

riders

#1.

Montaña Roja – La Tejita Beach loop from Urbanización El Guincho

28.2km

01:24

450m

450m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

ChTh
December 13, 2025, Malerischen Fischerhafen Los Abrigos

Los Abrigos is a small, authentic Canarian village known for its numerous seafood restaurants. The village has a small, sheltered harbor where you can see fishing boats. A small promenade runs along the harbor, inviting you to linger and enjoy the relaxed atmosphere. Nearby, there is a small, rocky cove for swimming, and ladders in the harbor also provide access to the sea.

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Annett
October 28, 2025, Vista del Teide

A little taste of what's coming 💪🚴

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There are various beautiful routes to Vilaflor, and it's the only place I've seen such a colorful array of flowers. A top destination for all road cyclists.

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Nice Canyon! The bridge looks different in my memory!

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Hardly a car, but a bus instead ;) The switchbacks at the end with a beautiful view of the road below you remind me of Alpine passes.

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Just before El Rio, there's a bridge over a fabulous gorge. It's so deep and yet so impenetrable that the bottom is invisible. Fascinating!

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Be sure to check the weather beforehand, we were dressed too lightly and had to cancel the tour

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The harbor basin invites you to take a dip. There are swimming ladders and steps, and at high tide, you can jump from the quay wall into the cool water.

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Frequently Asked Questions

How many road cycling routes are available in San Miguel de Abona?

San Miguel de Abona offers nearly 20 dedicated road cycling routes. These routes cater to various preferences, from coastal loops to challenging mountain ascents, ensuring a diverse experience for all cyclists.

What is the best time of year for road cycling in San Miguel de Abona?

The region boasts a pleasant climate year-round, making it ideal for road cycling in all seasons. Expect arid, dry conditions with abundant sunshine and mild temperatures, typically ranging from 18°C in February to 26°C in August.

Are there road cycling routes suitable for beginners or families?

Yes, San Miguel de Abona has several easier routes perfect for beginners or families looking for a relaxed ride. These often feature coastal paths with less elevation gain, allowing for enjoyable cycling without significant challenge.

Where can I find challenging climbs for experienced road cyclists?

Experienced cyclists can tackle demanding ascents towards Vilaflor and Mount Teide. Routes like the Climb to Vilaflor – Jefkesberg Hill loop from Urbanización El Guincho offer significant elevation gain through pine forests, while the View of La Camella – Entrance to Vilaflor loop from Urbanización El Guincho provides sustained climbs and breathtaking views.

Are there circular road cycling routes in the area?

Yes, many of the road cycling routes in San Miguel de Abona are circular, allowing you to start and end at the same point. Popular options include coastal loops like the La Tejita Beach – Montaña Roja loop from Las Chafiras, which offers scenic coastal views.

What kind of landscapes will I encounter on road cycling routes in San Miguel de Abona?

You'll experience a diverse range of landscapes, from volcanic coastlines and arid terrain to deep ravines. As you ascend, routes transition into lush pine forests, especially on the way to Vilaflor and Mount Teide, offering a dramatic change in scenery.

What are some scenic viewpoints or natural attractions along the routes?

Cyclists can enjoy stunning views of unique geological formations like Montaña Amarilla and Roque de Jama. Higher elevation routes offer panoramic vistas, and coastal rides provide glimpses of coves and cliffs. Don't miss the peculiar Lunar Landscape for its distinctive rock formations.

Are there any interesting historical or cultural landmarks to see while cycling?

While primarily known for its natural beauty, the region has points of interest such as the Punta de Rasca Lighthouse along the coast. For a glimpse into local history, you might explore nearby cave dwellings like the Vejas Cave Houses, though these may require a short detour from main cycling routes.

What do other road cyclists say about the routes in San Miguel de Abona?

The road cycling routes in San Miguel de Abona are highly rated by the komoot community, with an average score of 4.2 stars from over 70 reviews. Cyclists often praise the varied terrain, the breathtaking views, and the year-round pleasant climate for riding.

Are there any routes that pass by beaches or coastal areas?

Absolutely. Several routes hug the coastline, offering refreshing sea breezes and views of the Atlantic. The Montaña Roja – La Tejita Beach loop from Urbanización El Guincho is a popular moderate option that provides scenic coastal riding with views of La Tejita Beach and the distinctive Montaña Roja.

Can I find routes that take me through pine forests?

Yes, as you gain elevation towards areas like Vilaflor, you'll find routes that lead through beautiful pine forests. These sections offer shaded and scenic riding, providing a welcome contrast to the coastal and arid landscapes found at lower altitudes.

Most popular routes around San Miguel De Abona

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