3.8
(15)
1,065
runners
169
runs
Jogging around Saint-Amand-Montrond offers diverse terrain for runners, situated in France's Cher department. The region features a mix of waterways, expansive forests, and open landscapes. Key natural features include the historic Canal de Berry with its flat towpaths, the 70-hectare Lac de Virlay, and the extensive Forêt de Meillant. The Cher River Valley also provides scenic routes for running.
Last updated: May 12, 2026
4.5
(2)
68
runners
3.80km
00:24
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.42km
00:48
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
4.49km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
86
runners
12.7km
01:32
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
45
runners
11.4km
01:11
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
9.31km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
8.25km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
7.80km
00:48
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
8.74km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
23
runners
19.6km
02:05
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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What you don't see when you walk here: this lake exists thanks to sheer stubbornness. When the La Joyante River was dammed in the 1970s, no one believed the lake would ever amount to anything. Too isolated, too wild. But nature had other plans. Today, the water is so calm that you almost forget how much effort it once took to tame this landscape.
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Everyone knows the castle, but don't miss the church, located 100 meters across the street.
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Located in the Cher department, the Ainay-le-Vieil castle, classified as a Historic Monument, is a superb family home passed down from generation to generation since 1467. Here, the medieval castle, the landscaped park and the gardens, which are listed as a Historic Monument and labeled “Remarkable Garden”. Ainay-le-Vieil is a 13th century fortified castle which has retained an intact defense system: gatehouse, towers, ramparts, parapet walk, two guardhouses and the moat. The courtyard and its two dwellings from the 13th century and the end of the 15th century take us on a journey through the centuries. The Castle purchased by the Lords of Bigny in 1467 is still inhabited by their descendants. There we discover the memories and traces of illustrious characters such as Louis XII and Anne of Brittany, Colbert, Marie-Antoinette or Napoleon. So many testimonies of French History to discover during guided tours, through superb and majestic salons. Ainay-le-Vieil also has Renaissance water gardens and a superb landscaped park with century-old trees. The tour of the exteriors guides the visitor on an introductory walk through the art of gardens: the rose garden with its old varieties, the two 17th century pavilions, the Carré en l'Île with its hornbeam structure cut into a palisade and its topiaries, the Chartreuses having in each of the five enclosures a garden with a different theme. The great particularity of this unique place is the omnipresence of water. Defensive when it surrounds the castle, it becomes pleasant when it runs around the gardens thanks to a judicious network of canals and becomes useful when it supplies the mill and the wash house with a clever set of shovels and weirs. Finally, the Ainay-le-Vieil castle also houses a Museum of Popular Arts and Traditions. A permanent exhibition is presented to the public and reproduces the daily life of the village of Ainay-le-Vieil before the war of 1914. We discover the rural world, its customs, its daily life and the richness of the trades which existed there. era.
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Castle which will not leave you indifferent as both parts, both that of the 13th century and that dating from the end of the 15th century, are well preserved, not to mention the gardens and the moat (still in water) which surround it. The descendants of the lords of Bigny, who acquired it in 1467, are still the owners. It can be visited and you can also spend the night there.
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There are over 170 running routes available around Saint-Amand-Montrond, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
The running routes in Saint-Amand-Montrond are highly rated by the komoot community, with an average score of 3.6 stars from over 10 reviews. More than 1000 runners have used komoot to explore the varied terrain, often praising the scenic beauty and well-maintained paths.
Yes, Saint-Amand-Montrond offers several easy routes perfect for beginners or a relaxed jog. A popular choice is the Tour du Lac de Virlay, an easy 3.8 km (2.4 miles) trail that circles the scenic lake. Another accessible option is The Canal du Berry — loop at Dun-sur-Auron, which is 4.5 km (2.8 miles) and relatively flat.
Absolutely. For those seeking a greater challenge, there are 23 difficult running routes around Saint-Amand-Montrond. An example is the Lac de Sidiailles from Allier loop from Sidiailles, which spans over 16 km (10 miles) and features more significant elevation changes.
Yes, the historic Canal de Berry is a fantastic spot for running. Its flat towpaths provide extensive, scenic routes. The The Canal du Berry — loop at Dun-sur-Auron is a great option, offering a picturesque 4.5 km (2.8 miles) run. You can also find the Canal de Berry loop from Saint-Amand-Montrond, which is a moderate 8.2 km (5.1 miles) trail.
Yes, Lac de Virlay is a popular destination for runners. The Tour du Lac de Virlay offers an easy 3.8 km (2.4 miles) loop around the lake, perfect for a refreshing jog. There's also a longer Saint-Amand-Montrond – Lake Virlay loop from Saint-Amand-Montrond, a moderate 9.3 km (5.8 miles) route that incorporates the lake.
Many of the running routes in Saint-Amand-Montrond are circular, allowing you to start and finish at the same point. Examples include the Tour du Lac de Virlay, the Canal du Berry loop at Dun-sur-Auron, and the Gallo-Roman baths loop from Saint-Amand-Montrond.
The running trails around Saint-Amand-Montrond offer diverse natural beauty. You can expect picturesque views along the Canal de Berry and the Cher River Valley, tranquil lake scenery at Lac de Virlay, and expansive woodlands in the Forêt de Meillant. Some routes may also pass by historical landmarks like the Noirlac Abbey or the Ainay Castle.
Yes, many of the running routes, especially the easier ones, are suitable for families. The flat towpaths along the Canal de Berry and the gentle paths around Lac de Virlay provide safe and enjoyable environments for family runs or walks. Always check the route difficulty and length to ensure it matches your family's capabilities.
Yes, you'll find several running routes close to 5 kilometers. The Tour du Lac de Virlay is 3.8 km (2.4 miles) and the Canal du Berry loop at Dun-sur-Auron is 4.5 km (2.8 miles), both offering excellent options for a roughly 5k run.
The terrain varies, offering a mix of experiences. You'll find flat, well-maintained towpaths along the Canal de Berry, gentle paths around Lac de Virlay, and more varied forest trails within areas like the Forêt de Meillant. Some routes may include paved sections, gravel paths, or natural earth trails.
Beyond the natural landscapes, you can encounter historical sites. The town itself features the 13th-century Château de Montrond. Nearby, you might pass by the remarkably preserved Noirlac Abbey or the Ainay Castle, which can be incorporated into longer running excursions.


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