4.5
(136)
9,283
runners
714
runs
Jogging around Tarbes offers a blend of urban green spaces and natural landscapes at the foot of the Pyrenees massif. The region is characterized by flat river paths along the Adour, serene lake loops, and expansive city parks. These diverse settings provide varied terrain for running, from paved surfaces within the city to natural footpaths around the lakes. The proximity to the Pyrenees also offers inspiring views, even from lower-elevation routes.
Last updated: May 1, 2026
4.7
(6)
272
runners
8.69km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
352
runners
13.3km
01:26
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(11)
312
runners
11.2km
01:19
70m
70m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
277
runners
11.0km
01:23
140m
140m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
278
runners
11.6km
01:28
180m
180m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
399
runners
17.9km
01:51
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
189
runners
11.6km
01:13
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
291
runners
14.2km
01:29
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
297
runners
11.9km
01:15
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
112
runners
11.3km
01:11
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tarbes
Beautiful lake with a nice view
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Water reservoir created between 2003 and 2005. The lake is perfect for bird watching. From the dike, splendid view of the Pyrenees in the background. An 11 km trail (marked in yellow) allows you to go around it.
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Pleasant place for walking, cycling or horseback riding. The tour of the lake (9km) is signposted for pedestrians. Very nice mountain biking site. Possibility to eat at the guinguette.
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A space near Tarbes dedicated to sport and culture. Lots of organized events but you can just bathe in them
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Very pleasant place for a walk, at the gates of Tarbes.
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There are over 700 running routes around Tarbes, catering to various preferences and fitness levels. This includes 59 easy routes, over 500 moderate options, and 143 more challenging trails for experienced runners.
Jogging routes in Tarbes offer a diverse mix of terrain. You'll find flat river paths along the Adour, serene loops around lakes like Soues and Bours, and expansive urban green spaces such as the Massey Garden and Haras de Tarbes. Surfaces range from paved paths within the city to natural footpaths around the lakes, with inspiring views of the Pyrenees often visible.
Yes, Tarbes offers several easy running routes perfect for beginners or family outings. Many of the urban green spaces, like the Massey Garden and Haras de Tarbes, provide gentle, scenic paths. For a slightly longer but still moderate option, the Loop of Tarbes is mostly paved and suitable for all levels.
Tarbes is rich in routes featuring water. The Lakes of Soues and Bours are popular for peaceful nature runs. You can explore the Lake Soues loop from Tarbes, which often connects to the scenic Caminadour along the Adour river. Another great option is the Adour River loop from Tarbes, which takes you through beautiful riverine landscapes.
The running trails in Tarbes are highly regarded by the komoot community, with an average rating of 4.5 stars from over 130 reviews. More than 9,500 runners have explored the area using komoot, often praising the varied terrain, from tranquil lake paths to convenient city loops, and the inspiring views of the Pyrenees.
Yes, for those seeking a greater challenge, Tarbes and its surroundings offer more difficult routes. The Adour River – Lac de Bours loop from Tarbes is a longer, difficult route spanning nearly 18 km. Further afield, routes like Lac du Gabas loop from Luquet and Arrêt-Darré Lake loop from Lespouey offer significant elevation gains, ideal for experienced trail runners.
Many of the outdoor paths around Tarbes, especially those in natural areas like the lake loops and riverside trails, are suitable for running with dogs. However, it's always recommended to keep your dog on a leash and be mindful of local regulations, especially in urban parks or protected areas.
Absolutely! The Massey Garden is an 11-hectare 19th-century garden in the heart of Tarbes, offering a beautiful and tranquil setting for a run. Another unique spot is the Haras de Tarbes, a national stud farm that doubles as an 8-hectare natural park with sumptuous gardens, perfect for a picturesque jog.
While running around Tarbes, you can encounter several interesting sights. The routes often pass by the picturesque Arrêt-Darré Lake. Within the city, you'll run through vibrant areas of Tarbes itself, including its beautiful parks. For more information on nearby attractions, you can visit the Attractions around Tarbes guide.
Many routes that start directly in Tarbes, such as the Echez Park – University hub loop from Tarbes or the Tarbes – Tarbes loop from Tarbes, are easily accessible via the city's public transport network. For routes slightly outside the city center, local bus services can often get you close to trailheads. It's advisable to check local bus schedules for specific starting points.
Tarbes offers good jogging conditions for much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer can be warm, so early morning or late evening runs are often preferred. Even in winter, many routes remain accessible, especially the urban and lower-elevation lake paths, offering crisp air and unique views.


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