4.4
(2309)
20,024
hikers
581
hikes
Hiking around Pau offers diverse terrain, situated at the foothills of the Pyrenees Mountains in the New Aquitaine region of France. The landscape features rolling Jurançon hillsides, the Gave de Pau river, and extensive forests like the Bois de Pau. This geographical position provides a range of hiking experiences, from tranquil riverside paths to routes with views of distant mountain peaks.
Last updated: May 17, 2026
4.0
(4)
15
hikers
4.05km
01:04
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(40)
363
hikers
9.88km
02:36
70m
70m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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4.7
(15)
106
hikers
9.65km
02:42
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(41)
168
hikers
4.75km
01:13
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.0
(17)
84
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.9
(17)
87
hikers
6.44km
02:02
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.6
(14)
182
hikers
7.52km
01:55
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.4
(26)
161
hikers
25.0km
07:05
540m
540m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(10)
120
hikers
9.27km
02:35
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.1
(16)
75
hikers
5.32km
01:36
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Beautifully designed place to meet and enjoy a break.
1
0
A great church with a fantastic play of colors.
0
0
Quite a large reservoir. Completing the tour along the way. Various places to rest.
0
0
With the patronage of "John the Baptist," this parish has chosen a saint who is considered a forerunner of Jesus Christ. In Christian theology, he is the voice of one crying in the wilderness prophesied in the Old Testament book of Isaiah: "A voice calls out: 'In the wilderness, prepare the way of the Lord; make straight in the desert a highway for our God!'" (Lutheran Bible). John is the son of Zechariah and Elizabeth, who was visited by the Blessed Virgin Mary when she learned from the Archangel Gabriel that she herself would give birth to Jesus Christ, and her—until then childless—relative was still pregnant in old age. The feast day of Saint John the Baptist in the calendar of saints is June 24.
6
0
Beautiful, large square in the heart of the city
2
0
There are over 570 hiking routes around Pau, offering a wide range of experiences. You'll find everything from easy strolls along the Gave de Pau river to moderate paths through the Jurançon vineyards, and more challenging treks in the Pyrenean foothills. The region's diverse landscape, from the city's green spaces to the majestic Pyrenees, ensures options for all fitness levels.
Yes, Pau offers many easy and family-friendly options. For a gentle urban exploration, consider the Small historic loop of Pau, which is 2.5 miles (4.0 km) and takes just over an hour. The city's Parc Beaumont and the banks of the Gave de Pau also provide tranquil walking paths. For more ideas, you can explore family-specific routes on the local tourism site: Family Walks and Hikes around Pau.
Hiking around Pau offers views of the majestic Pyrenees Mountains. You can also explore the picturesque Jurançon hillsides with their vineyards, or the biodiverse wetlands known as the 'Saligues' along the Gave de Pau river. Within the city, the Palais Beaumont and the National Museum and Estate of the Château de Pau are notable landmarks. The Boulevard of the Pyrenees offers panoramic mountain views.
Yes, many routes around Pau are circular, allowing you to start and end in the same location. For example, the Over the dam wall loop from Eslourenties-Daban is a moderate 6.1-mile (9.9 km) path featuring water views. Another option is the Notre-Dame de Piétat loop from Pardies-Piétat, which is 6.0 miles (9.6 km) through rural landscapes.
Pau is suitable for hiking year-round, but the best time depends on your preference. Spring and autumn offer pleasant temperatures and vibrant scenery, with the Jurançon vineyards changing colors. Summer is ideal for higher-altitude hikes in the Pyrenees, though lower trails can be warm. Winter provides opportunities for snowshoeing or enjoying crisp walks in the forests and foothills, with views of snow-capped peaks.
Many trails around Pau are suitable for dogs, especially those in natural areas like the Bois de Pau or along the Gave de Pau river. It's always recommended to keep dogs on a leash, especially in areas with wildlife or livestock. Always check local regulations for specific trails or protected areas, such as the Pyrenees National Park, which may have restrictions.
Absolutely. Pau is situated at the foothills of the Pyrenees, so many trails offer stunning mountain vistas. The Beautiful view of the Pyrenees – Crête Mathieu Lalanne loop from Jurançon is a moderate route specifically known for its panoramic views. Even within the city, the Boulevard of the Pyrenees provides an iconic backdrop of the mountain range.
Yes, for experienced hikers, Pau serves as a gateway to more challenging routes. While many local trails are easy to moderate, the broader Pyrenees region, accessible from Pau, offers strenuous, multi-day treks. Within the immediate area, routes like the Abbaye de Sauvelade – Rastplatz für Pilger loop from Sauvelade (over 24 km) or the Moulin de Louvigny – Compostelle milestone 908km loop from Garos (over 29 km) provide significant distances and elevation changes.
The hiking experiences around Pau are highly rated by the komoot community, with an average score of 4.4 stars from over 700 reviews. Hikers often praise the diverse scenery, from the tranquil riverside paths and rolling vineyards to the dramatic backdrop of the Pyrenees. The accessibility of trails for various skill levels and the well-maintained paths are also frequently highlighted.
While the immediate vicinity of Pau features rivers and lakes, for truly spectacular waterfalls, you would need to venture further into the Pyrenees. The region is home to some of Europe's highest waterfalls, notably in areas like Gavarnie, which is celebrated for its stunning natural beauty and dramatic glacial cirques. These are accessible from Pau for a day trip or longer excursion.
Pau has a local bus network that can take you to trailheads on the city's periphery. For routes further afield, regional buses or trains might be an option, especially for accessing towns in the Pyrenean foothills. It's advisable to check specific route accessibility with the local public transport provider (Idelis for Pau and its agglomeration, or regional services for wider areas) before planning your hike.
Many trailheads around Pau, especially those outside the immediate city center, offer designated parking areas. For urban walks, public parking garages or street parking (which may be paid) are available. When planning your route, check the starting point on komoot or local tourism websites, as they often provide information on nearby parking facilities.


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