4.2
(147)
7,932
runners
665
runs
Jogging routes around Mantes-La-Jolie feature diverse natural landscapes, including the scenic Seine Riverbanks and the tranquil Île aux Dames. The region is characterized by accessible urban forests like La Butte Verte, which spans 165 hectares, and the rolling hills and woodlands of the Vexin Français Regional Natural Park. These areas provide varied terrain for running, from flat riverside paths to more challenging routes with elevation changes. Mantes-La-Jolie's commitment to green spaces offers numerous opportunities for active outdoor experiences.
Last updated: July 23, 2026
422
runners
23.0km
02:49
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(6)
321
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.8
(4)
160
runners
7.65km
00:52
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.5
(2)
151
runners
24.1km
03:07
550m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
113
runners
4.57km
00:28
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
104
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
92
runners
11.6km
01:18
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
61
runners
8.52km
00:53
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
114
runners
14.7km
01:56
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
95
runners
24.2km
03:00
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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we sneak in, making ourselves very small
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Very violent regarding car traffic... There's still work to be done to improve that.
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Very quiet footbridge over the Seine
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Very beautiful monument this Gothic Collegiate Church of Notre-Dame de Mantes-la-Jolie
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Strange Architecture, really worth discovering.
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There are over 660 jogging routes around Mantes-La-Jolie, offering a wide variety of options for all fitness levels. These include 44 easy routes, 493 moderate routes, and 127 difficult routes.
The region offers diverse terrain for running. You'll find pleasant promenades along the Seine Riverbanks, tranquil paths on Île aux Dames, and extensive urban forests like La Butte Verte. The nearby Vexin Français Regional Natural Park provides more challenging routes with rolling hills and woodlands, ensuring a varied experience from flat riverside paths to routes with elevation changes.
Yes, Mantes-La-Jolie has several easy running paths. An excellent option for a quick, invigorating run is the Running loop from Résidence La Bergerie, which is 3.0 miles (4.8 km) long and takes about 30 minutes to complete. Many routes along the Seine Riverbanks also offer flat, accessible surfaces.
Absolutely. For those seeking a longer, more challenging run, the Forêt de la butte verte loop from Mantes Station is a difficult 12.4 miles (20.0 km) trail through the extensive urban forest, typically taking over two hours. The Vexin Français Regional Natural Park also features routes with varied elevations for a more intense workout.
The running routes in Mantes-La-Jolie are highly rated by the komoot community, with an average score of 4.3 stars from over 150 reviews. Runners often praise the diverse natural landscapes, well-maintained paths, and the peaceful atmosphere, especially along the Seine and within the various forests.
Yes, many of the running routes in the area are circular, allowing you to start and end at the same point. A popular example is the Lake Gassicourt loop from Mantes-la-Jolie, which offers scenic views and is a moderate 7.3 miles (11.8 km) long.
While jogging, you can enjoy the scenic Seine Riverbanks, the tranquil Île aux Dames, and the expansive La Butte Verte urban forest. You might also encounter historical sites like Château de Jambville or The Donjon of Houdan, which are part of the region's rich heritage.
Many routes are accessible via public transport. For instance, the Forêt de la butte verte loop from Mantes Station starts directly from Mantes Station, making it convenient for those arriving by train. Several other routes are also located near urban centers with bus connections.
Yes, many popular running areas in and around Mantes-La-Jolie offer parking. For routes within urban forests like La Butte Verte or along the Seine Riverbanks, you'll typically find designated parking areas. It's advisable to check specific route details for the most convenient parking spots.
Generally, dogs are welcome on many of the natural trails and green spaces around Mantes-La-Jolie, especially in areas like La Butte Verte and the Vexin Français Regional Natural Park. However, it's always recommended to keep them on a leash and check local regulations for specific parks or protected areas to ensure a pleasant experience for everyone.
Beyond the well-known spots, you can explore Île de l'Aumône, a natural oasis with diverse fauna and an ornithological park, perfect for nature lovers. Rosny Forest, west of Mantes-La-Jolie, offers a primarily wooded route with remarkable trees and unique limestone grasslands, providing a pleasant environment for jogging and breaks amidst nature.
Yes, many of the easier and moderate routes are suitable for families. The flat paths along the Seine Riverbanks and within parks like Parc Bernard Schreiner offer safe and enjoyable environments for families to jog together. These areas often have amenities and are less strenuous, making them ideal for all ages.


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