The best running trails around Épinal

Épinal offers a vast network of over 1,500 running routes, catering to all levels of experience. You'll find a diverse range of trails, from easy riverside paths to more challenging forest ascents.

Yes, Épinal has several routes suitable for families. The banks of the Moselle River and the Canal des Vosges offer pleasant, relatively flat paths. Additionally, the Lake Bouzey Loop Trail is a moderate 7.2 km route that circles the tranquil lake, perfect for a family outing.

Many of the trails in the extensive forest areas surrounding Épinal, such as the Forêt d'Épinal, are dog-friendly. Always ensure your dog is under control, and check local regulations for specific areas, especially around nature reserves or private lands. The varied forest paths provide ample space for both you and your canine companion.

Absolutely! The region boasts beautiful natural features, including waterfalls. You can explore routes like Le Haut-du-Tôt and its Waterfall Trail, which leads through natural landscapes featuring a waterfall. Another option is Les cascades de Tendon — loop — running from Tendon, which takes you past the impressive Great Tendon Waterfall and Little Waterfall of Tendon.

Épinal's running terrain is highly varied. You'll find extensive forest paths through deciduous and coniferous trees in areas like the Forêt d'Épinal, ranging from wide, airy trails to narrower, winding paths. There are also picturesque routes along the Moselle River and the Canal des Vosges, as well as gentle hills and elevated points offering panoramic views.

Yes, many of Épinal's running routes are designed as loops, allowing you to start and finish in the same location. Popular circular options include the Lake Bouzey Loop Trail and the Pointhaie Rocks Loop. These offer convenient ways to explore the diverse landscapes.

Épinal offers many scenic views and landmarks. You can enjoy breathtaking panoramic views from elevated points like the Rocher de Benaveau, the Roches d'Olima, or Mont Olympe. The Great Tendon Waterfall and Little Waterfall of Tendon are also notable natural attractions. For a mix of nature and history, the Parc du Château, with its medieval ruins, provides a unique backdrop for a run.

The running routes around Épinal are highly rated by the komoot community, with an average score of 4.5 stars from over 400 reviews. Runners often praise the extensive and diverse forest landscapes, the picturesque waterways like the Moselle and Canal des Vosges, and the well-maintained trails that cater to various skill levels.

For experienced runners seeking a challenge, Épinal offers several difficult routes. The Tacaumont ridge trail (Route no. 3 blue) is an 14 km trail leading through forest paths and along a ridge. Another option is the Vallon Olima – Notre-Dame des Trois Vallées loop from Épinal, a challenging 31.6 km route with significant elevation changes.

To avoid crowds, especially during peak times, consider exploring the vast forest areas further from the city center, such as the Forêt du Ban d'Uxegney. The numerous marked trails within these forests offer plenty of opportunities for a peaceful run. The Étang de la Comtesse, hidden east of Lake Bouzey, is another tranquil spot.

Yes, the region features beautiful lakes that are perfect for running. The Lake Bouzey Loop Trail is a popular choice, offering scenic views around the tranquil Lake Bouzey. You can also find routes that pass by Lake Lispach, providing a serene environment for your run.