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France
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Pompey

The best running trails around Pompey

4.5

(162)

13,245

runners

268

runs

Jogging routes around Pompey traverse a varied landscape, featuring a mix of forested areas, open terrain, and some notable elevation changes. The region offers trails that wind through natural settings, including routes near bodies of water. Runners can expect a diverse experience, from relatively flat paths to more challenging ascents.

Best jogging routes around Pompey

  • The most popular jogging route is Étang du Malnoy loop from Pompey, a 11.4 miles (18.3 km) trail that takes 1 hour 54 minutes…

Last updated: November 6, 2026

20

runners

#1.

Running loop from Pompey

8.86km

01:06

180m

180m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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9

runners

30.4km

03:50

760m

760m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Tips from the Community

Heinz K
August 14, 2026, Rastplatz an der Meurthe

scenically very beautiful section

Translated by Google•

0

0

a nice section that still needs to grow

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0

0

beautiful cycle path along the Mosel

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0

0

the mosel is getting bigger and bigger

Translated by Google•

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0

Beautiful path in the shade with a view of the water

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0

0

You live in Meurthe et Moselle, do you know where the two rivers meet?

Translated by Google•

2

0

THE
November 11, 2024, Allée au bord de l'eau

Very nice route to drive along the avenue.

Translated by Google•

3

0

THE
November 11, 2024, Joli street art

Great graffiti and definitely worth a visit

Translated by Google•

1

0

Frequently Asked Questions

How many running routes are available around Pompey?

There are over 15 running routes around Pompey, offering a diverse range of experiences for all levels. These include paths through forested areas, open landscapes, and routes with varying elevation changes.

What are some easy running routes suitable for beginners in Pompey?

For an easier run, consider the Avenue by the water loop from Pompey, which is approximately 6.5 km with minimal elevation. The Southsea Seafront also offers a flat, smooth promenade, perfect for a relaxed jog with scenic views of the Solent.

Are there any long-distance running trails in the Pompey area?

Yes, for longer runs, the Liverdun – Liverdun loop from Pompey is a challenging 29.9 km route. The Portsmouth Coastal Pathway also provides an extensive route for those seeking a more enduring experience along the city's coastline.

What kind of terrain can I expect on running trails around Pompey?

Running routes in Pompey feature a varied landscape. You'll find a mix of forested paths, open terrain, and routes with notable elevation changes. Coastal paths like the Southsea Seafront offer flat, paved surfaces, while areas like Farlington Marshes provide more natural, potentially muddy, trail running experiences.

Are there any scenic running routes with good viewpoints in Pompey?

Absolutely. Portsdown Hill offers magnificent panoramic views over Portsmouth and beyond, though it includes more challenging slopes. The Southsea Seafront provides continuous views of the Solent, and the Langstone Harbour Waterside Trail offers excellent views of the bay and the Portsmouth skyline.

Can I find circular running routes in Pompey?

Many routes in Pompey are designed as loops. For example, the popular Étang du Malnoy loop from Pompey is an 18.3 km trail that takes you past a scenic pond. Farlington Marshes Nature Reserve also offers a 4-5 km circular route, ideal for a natural coastal run.

What do other runners enjoy most about jogging in Pompey?

The running routes in Pompey are highly rated by the komoot community, with an average score of 4.5 stars from over 80 reviews. Runners often praise the diverse terrain, from tranquil forested paths to scenic coastal stretches, and the variety of options suitable for different ability levels.

Are there any dog-friendly running routes in the Pompey area?

Many of Pompey's outdoor spaces are dog-friendly, though specific rules may apply in nature reserves. Farlington Marshes, for instance, is a great spot for trail running with your dog, but be mindful of grazing cattle and local wildlife. Always keep dogs under control and check local signage.

Which running routes are suitable for families with children?

For families, the flat and accessible Southsea Seafront is an excellent choice, offering plenty of space and amenities. Hilsea Lines also provides peaceful trails away from urban bustle, framed by lush landscapes, which can be enjoyable for a family run or walk.

Are there any historical landmarks or attractions I can see while running in Pompey?

Yes, Pompey offers routes rich in history. You can run through Old Portsmouth, passing landmarks like the Square Tower and Round Tower, before reaching Gunwharf Quays. The Hilsea Lines are also remnants of the city's military fortifications, now transformed into peaceful trails. For more attractions, consider exploring Stanislas Square or the Place de la Carrière.

What are some natural features or points of interest along the running routes?

Pompey's routes offer diverse natural beauty. You can find scenic ponds like the one on the Étang du Malnoy loop, or enjoy water views along Milton Lake at Milton Common. The Confluence of the Moselle and Meurthe rivers is another notable natural monument in the wider area.

Are there running routes near water in Pompey?

Many running routes in Pompey are near water. The Southsea Seafront offers continuous views of the Solent, while Langstone Harbour provides a 14-mile waterside trail. Milton Common features a dedicated path along Milton Lake, and the Avenue by the water loop from Pompey is another great option.

What is the best time of year to go running in Pompey?

Pompey offers good running conditions year-round, but spring and autumn often provide the most pleasant weather with milder temperatures. Summer can be great for coastal runs, while winter offers crisp air, though some trails, like Farlington Marshes, can become muddy.

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