4.5
(170)
3,332
runners
196
runs
Jogging routes around Erching offer diverse terrain within a picturesque natural landscape. The region features rolling hills, dense coniferous forests, and extensive open fields, providing varied environments for runners. The River Isar meanders through the area, offering routes along its banks, while local nature reserves like Echinger Lohe and Garchinger Heide present trails through former woodland and heath zones. Elevated areas such as Garchinger Berg and Hochberg provide additional opportunities for varied running routes.
Last updated: November 5, 2026
2.0
(2)
21
runners
14.8km
01:36
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces.
4.0
(1)
14
runners
Moderate run. Good fitness required. Mostly paved surfaces.

9
runners
14.8km
01:35
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces.
5
runners
15.1km
01:37
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces.
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0
0
A perfect place if you like to be eaten by mosquitoes.
0
0
Borderland Trail... original and challenging 👍🏻👍🏻👍🏻
0
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Beautiful trail through the forest.
1
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Small narrow-gauge railway along the way.
1
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Very quiet road. Once at the top, you have a great distant view.
1
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Nice trail with a great view
0
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There are over 170 running routes around Erching, offering a wide variety of options for different preferences and fitness levels. These include easy loops, moderate trails, and more challenging paths with elevation gain.
The region offers diverse terrain, including rolling hills, refreshing paths through dense coniferous forests, and runs through extensive open fields and charming small villages. You can also find pleasant routes along the banks of the River Isar.
Yes, Erching caters to all fitness levels. You'll find 21 easy routes perfect for beginners or a relaxed jog, 124 moderate trails for a good workout, and 34 difficult routes for those seeking a more challenging run with significant elevation changes.
Absolutely. Many routes in Erching are designed as loops, allowing you to start and finish at the same point. For example, the View of Lorraine – Campingplatz Walsheim loop from Baumbusch is a popular circular option, as is the Running loop from Rimling.
The running routes in Erching are highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Runners often praise the varied terrain, the scenic views, and the tranquil natural environment that makes for an enjoyable outdoor experience.
Spring and autumn are particularly recommended for outdoor activities in Erching. In spring, nature is vibrant and fresh, while autumn offers beautiful colorful foliage. The dense coniferous forests also provide shade during warmer summer months.
Yes, areas like Ampermoos are recommended for walks and runs, especially for families, known for its diverse wildlife. Additionally, nature reserves like Echinger Lohe and Garchinger Heide offer nature trails where children can learn about local flora and fauna, making them suitable for family outings.
Generally, dogs are welcome on most trails in Erching. However, it's always advisable to keep your dog on a leash, especially in nature reserves like Echinger Stauweiher, which is a significant area for waterfowl conservation, and to respect local signage regarding pets.
Yes, Erching offers several points of interest. You can run around the scenic Echinger See or the Echinger Stauweiher. The region also features natural reserves like Echinger Lohe and Garchinger Heide. For those interested in historical structures, you might encounter highlights such as the Gimpelwald hut or the Simserhof Fort, Block 3 & 4, which are part of nearby hut and cabin guides.
Yes, for runners looking for a challenge, Erching offers routes with notable elevation gain. The Totenkopf – Baumbusch loop from Rimling is a difficult route with over 250 meters of ascent. Hills like Garchinger Berg and Hochberg also provide opportunities for varied running routes with potential for scenic views and elevation.
Beginners can enjoy several easy routes in Erching. The circular path around Echinger See is ideal for a relaxing and flat jog. Many of the 21 easy routes available offer gentle terrain through fields and along river banks, perfect for those new to running or looking for a less strenuous option.
While running, you might find yourself near interesting geological features. The region includes several gorges such as Bubenrechsklamm, Wecklinger Valley, and Stangenwald Gorge. These offer unique natural environments that can be incorporated into longer runs or explored separately.


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