4.0
(73)
931
runners
23
runs
Jogging routes Martiel offer a diverse landscape characterized by tranquil rural settings, woodlands, open countryside, and water bodies. The region features limestone plateaus known as "Causse" with stony paths, fields, and meadows, alongside river valleys like the Assou. Joggers can explore a network of trails that often include historical elements such as ancient dolmens and traditional rural architecture. These routes generally present low elevation changes, making them suitable for various fitness levels.
Last updated: May 17, 2026
17
runners
4.87km
00:35
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.04km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
7.26km
00:49
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
18.3km
02:06
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.2km
01:17
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Bannac lake with campsite, restaurant. Possibility to go around (5kms)
0
0
Possibility of making the complete tour of 5 km. However, be careful if it rained because the ground becomes very muddy in places.
1
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Martiel offers a wide selection of running routes, with over 150 trails available for you to explore. These routes cater to various fitness levels, ranging from easy jogs to more challenging runs.
Martiel stands out for its diverse landscapes, combining tranquil rural settings, woodlands, open countryside, and water bodies like Bannac Lake. Runners can enjoy the distinctive 'Causse' limestone plateaus, river valleys, and trails that often pass by ancient dolmens and traditional rural architecture, offering a blend of natural beauty and cultural discovery.
Yes, Martiel has several easy running routes perfect for beginners or families. For instance, the Lake Bannac loop from Lac aux Oiseaux is an easy 3.0-mile (4.9 km) trail that offers pleasant views of the lake and opportunities to observe wildlife, making it a great family-friendly option.
Absolutely. While many routes feature low elevation changes, Martiel also offers longer and more challenging trails for experienced runners. For example, the Dolmen – Dolmen de Combemousseuse loop from La Capelle-Balaguier is a moderate 8.6-mile (13.8 km) route with significant elevation gain, providing a more demanding experience.
While jogging in Martiel, you'll encounter a variety of natural features. The tranquil Bannac Lake offers a refreshing circuit, and the Assou River Valley provides scenic routes with rich plant and animal life. The characteristic 'Causse' landscapes feature stony paths, fields, and meadows, often with unique rural architecture.
Yes, Martiel's routes are rich in history. You can jog past ancient megalithic dolmens, such as those on the 'Dolmen circuit', or explore the heritage of Martiel on the 'Lou cami vielh' circuit, which showcases wash houses, huts, and dovecotes. The fortified Abbaye de Loc-Dieu, though slightly outside the immediate village, is also a significant historical monument that can be incorporated into longer routes.
The running routes in Martiel are highly rated by the komoot community, with an average score of 4.2 stars from over 40 reviews. Runners often praise the diverse terrain, the blend of natural beauty and historical sights, and the generally peaceful countryside atmosphere. Many appreciate the variety of routes, from easy lake loops to more challenging trails through the 'Causse' landscapes.
Yes, many of the running routes in Martiel are circular, allowing you to start and end your run in the same location. Popular options include the Lake Bannac loop from Lac aux Oiseaux and the Running loop from Martiel, both offering convenient circular paths through the local scenery.
Martiel and its surroundings offer several spots with scenic views. While jogging, you might encounter elevated sections that provide commanding views of the countryside. Notable viewpoints in the wider area include Saut de la Mounine and Roc Albe, which offer panoramic vistas of the natural landscape.
Yes, Martiel's routes are known for showcasing its rich rural heritage. Trails like the 'Lou cami vielh' circuit wind through the countryside, allowing you to see traditional wash houses, huts, and dovecotes. You'll also encounter typical Quercy rural architecture, including bolet houses and old farms, integrated into the landscape.
Based on local information, Martiel boasts a network of well-maintained trails. While some areas around Bannac Lake can become marshy after heavy rains, the paths are generally suitable for jogging, ensuring a pleasant and refreshing experience.
Martiel offers pleasant jogging conditions for much of the year. Spring and autumn provide mild temperatures and beautiful scenery, ideal for exploring the trails. Summer can be warm, so early morning or late afternoon runs are recommended. Even in winter, many routes remain accessible, though some marshy areas might require appropriate footwear after heavy rainfall.


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