4.6
(19)
164
runners
58
runs
Jogging routes around Soumans, France, offer a diverse natural landscape characterized by hilly and wooded terrain, providing a tranquil environment for outdoor activities. The region features unique geological formations, such as Les Pierres Jaumâtres, which present a distinctive backdrop for running. Runners can explore varied paths that include both challenging inclines and shaded routes, often leading to panoramic views across the Creuse department.
Last updated: May 20, 2026
9
runners
13.6km
01:38
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
6.65km
00:48
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
6.12km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
13.9km
01:34
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.9km
01:13
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Yellow Stones, very nice and peaceful. It is possible to stand on the stones to enjoy nature.
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The path that leads to Pierres Jaumâtres, a must-see in Creuse, begins at the car park. At the top of Mont Barlot, around forty large granite blocks stand in an improbable balance. The site is the subject of numerous legends: place of sacrifice or even altar of the Druids. When using the trail, take care to slow down when approaching other users.
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Thuis place le definetaly a well hidden gem of this region
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Soumans offers a diverse range of running routes, characterized by its hilly and wooded terrain. You'll find everything from easy loops to more challenging ascents, often leading through varied rural landscapes and offering panoramic views. The area features unique geological formations and tranquil natural environments perfect for an immersive running experience.
Yes, Soumans has routes suitable for various fitness levels. While many routes are moderate, there are at least 3 easy running routes available. These typically feature less elevation gain and shorter distances, providing a great option for beginners or those seeking a more relaxed run.
Absolutely. For experienced runners seeking a challenge, Soumans offers 9 difficult routes. One notable option is the Mont Barlot loop from Lavaufranche, which covers 13.6 km and features significant elevation gain, taking you through demanding terrain.
The region is rich in natural beauty and unique landmarks. You can explore routes near striking geological formations like Les Pierres Jaumâtres, which are ancient granite tors. Many trails also offer expansive panoramic views, especially from higher points like the area around Tour de Toulx-Sainte-Croix, extending across the Creuse department.
Yes, several routes offer glimpses of local history and charm. For instance, the Étang des Landes – Château de Bellefaye loop from Verneiges provides scenic views of a lake and a historic château. You can also find routes that take you near the impressive Boussac Castle, offering a blend of natural beauty and cultural heritage.
The running routes in Soumans are highly regarded by the komoot community, with an average rating of 4.6 out of 5 stars from 15 reviews. Over 100 runners have used komoot to explore the varied terrain, often praising the tranquil environment, diverse landscapes, and well-maintained paths.
Yes, many of the running routes around Soumans are designed as loops, offering convenient circular paths. Examples include the popular Beautiful rocky path loop from Saint-Silvain-Bas-le-Roc and the Running loop from Lépaud, allowing you to start and finish at the same point.
Soumans offers a peaceful and natural environment that can be enjoyable for families. While specific 'family-friendly' routes are not explicitly detailed, the region's easy and moderate loops, especially those through wooded areas, could be suitable for older children or families looking for a gentle outdoor activity. Always check route details for distance and elevation to ensure it matches your family's capabilities.
Generally, the rural and natural setting of Soumans makes it a welcoming area for dogs on trails. However, it's always recommended to keep your dog on a leash, especially in areas with livestock or near protected natural sites. Always be mindful of local regulations and other trail users.
Soumans, with its hilly and wooded terrain, is appealing for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer can also be enjoyable, especially on shaded paths, but it's advisable to run in the mornings or evenings to avoid the midday heat. Winter running is possible, but be prepared for colder temperatures and potentially muddy or icy conditions.
Yes, for those looking to cover more distance, Soumans provides several longer routes. For example, the Grand Étang – Petit Étang loop from Treignat is a moderate 13.9 km route, and the Étang des Landes – Château de Bellefaye loop from Verneiges is 12.5 km, offering ample opportunity for longer runs.
While specific parking locations for every route are not detailed, as a rural area, Soumans generally offers accessible parking in or near villages that serve as starting points for trails. For routes like the Beautiful rocky path loop from Saint-Silvain-Bas-le-Roc, you would typically find parking within Saint-Silvain-Bas-le-Roc or nearby designated areas. It's always a good idea to check the specific route details on komoot for suggested starting points and parking information.
Soumans and its surrounding villages are rural, but you can often find small local cafes or auberges in the main settlements. For example, after a run near Toulx-Sainte-Croix, you might find options there. It's recommended to check local listings for opening hours, especially in smaller communes, or plan to bring your own refreshments.


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