4.3
(246)
12,569
runners
13
runs
Jogging around Le Ban-Saint-Martin offers diverse terrain, situated between the Moselle River and Mont Saint Quentin. The region features semi-natural green spaces, including ponds and wet meadows, providing varied running environments. Flat, picturesque routes are available along the Moselle River, while the vicinity of Mont Saint Quentin offers trails with significant elevation changes. Forests in the wider Moselle area contribute to a network of running paths.
Last updated: May 18, 2026
193
runners
20.2km
02:33
490m
490m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(9)
716
runners
12.5km
01:18
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(9)
333
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
71
runners
12.4km
01:35
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
21.0km
02:40
600m
600m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
really nice perfect bike path
0
0
Pause and take in the beautiful surroundings.
1
0
A bridge over the Moselle River offers beautiful views of the Moselle Island. At night, the arches beneath the bridge are illuminated in colorful lights, a beautiful eye-catcher.
5
0
Beautiful running path by the water
0
0
Be careful, it's a climb, but what a magnificent view once you're at the top.
0
0
In the evening the bridge is illuminated and looks very beautiful
2
0
As you climb the challenging Col de Lessy, you will be rewarded with breathtaking panoramic views of the surrounding countryside. When you reach the summit, you will be greeted by views of the picturesque Moselle Valley, with its rolling hills, vineyards and charming villages.
1
0
Coming from le Ban-Saint-Martin, a beautiful winding road leads up through the forest (Route Touristique). Coming from Scy-Chazelles, the road is straight and quite steep uphill!
1
0
Le Ban-Saint-Martin offers a selection of 14 running routes, catering to various preferences and fitness levels. These include easy, moderate, and difficult trails.
Yes, there is at least one easy running route available, perfect for beginners or those looking for a relaxed jog. Many of the moderate routes also feature gentle elevation gains, making them accessible for a good workout without being overly strenuous.
For experienced runners seeking a challenge, Le Ban-Saint-Martin offers 4 difficult routes. These trails often traverse the vicinity of Mont Saint Quentin, providing substantial elevation changes and rewarding views. An example is the Mount Saint-Quentin – Single Trail Sapinière loop from Le Ban-Saint-Martin, which features significant climbs.
While specific routes aren't explicitly designated as 'family-friendly' or 'dog-friendly' in the data, the region's semi-natural green spaces, including parks with ponds and wet meadows, offer pleasant environments for leisurely jogs. Generally, easier and moderate routes with flat or gentle terrain, such as those along the Moselle River, are often suitable for families and dogs, provided local regulations are followed.
The running trails in Le Ban-Saint-Martin offer diverse terrain. You can expect flat, picturesque paths along the Moselle River, semi-natural green spaces with ponds and meadows, and more challenging routes with significant elevation changes around Mont Saint Quentin. Some routes may also include sections on paved surfaces.
Yes, many of the running routes in Le Ban-Saint-Martin are designed as loops, allowing you to start and finish at the same point. For instance, the Pucelle Dyke – Recreational lake loop from Le Ban-Saint-Martin is a popular circular option.
The region is rich in natural beauty. You can enjoy views of the Moselle River, semi-natural green spaces with ponds and wet meadows, and panoramic vistas from higher elevations around Mont Saint Quentin. The wider Moselle area also features forests that provide serene running environments.
The running routes in Le Ban-Saint-Martin are highly rated by the komoot community, with an average score of 4.4 stars from over 240 reviews. Runners often praise the diverse terrain, from flat riverside paths to challenging climbs, and the natural beauty of the area, including its green spaces and views of Mont Saint Quentin.
Yes, the area around Le Ban-Saint-Martin is home to several historical landmarks. You might encounter sites like the Fort Saint-Quentin, or other historic landmarks in Metz, including the Porte des Allemands and Metz Cathedral. These can add an interesting cultural dimension to your run.
The running routes vary significantly in length. You can find shorter loops, but many routes range from moderate distances of around 11-13 km, such as the Pont de Moulins-lès-Metz loop from Le Ban-Saint-Martin, to longer, more challenging trails exceeding 20 km.
Yes, Le Ban-Saint-Martin's proximity to the Moselle River means there are picturesque routes that follow its banks. These riverside paths are generally flat and offer a scenic environment for a leisurely jog, often incorporating themed trails suitable for running.
Absolutely. The Recreational lake – Pont de Moulins-lès-Metz loop from Le Ban-Saint-Martin is a moderate route that includes sections along a recreational lake, providing a refreshing and scenic backdrop for your run.


Browse the best Running Trails & Routes in other regions.