4.4
(22)
1,323
runners
236
runs
Jogging around Béduer offers diverse landscapes and varied topography, situated between the Lot and Célé river valleys. The region features limestone plateaus, traditional dry stone constructions, and routes with elevation changes overlooking the Célé valley. Runners can explore oak forests, open fields, and paths alongside rivers, providing a range of natural environments.
Last updated: May 20, 2026
9
runners
17.3km
02:16
550m
550m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
6
runners
15.4km
01:52
280m
280m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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6
runners
9.80km
01:13
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
17.1km
02:09
330m
340m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.0
(1)
5
runners
9.66km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Snack bar, ice cream and refuge for pilgrims
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A small video: https://youtu.be/O3W1bVWaEcg
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A hike around: https://fr.wikiloc.com/itineraires-randonnee/espagnac-st-eulalie-46320-le-sentier-des-falaises-chateau-des-anglais-260911793
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Beautiful castle, nice to look at, but unfortunately no railway cycle path, only road.
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The path is breathtakingly beautiful and leads along the river Le Célé. Parking in Brengues.
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In the town there is a large former Augustinian abbey from the 13th century: Notre-Dame de Val Paradis, which is worth a visit (a historic monument since 1925). It is already the third foundation (first foundation in 1169).
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This village looks very beautiful! I had already done quite a bit of elevation so I stayed at the bottom... but the castle looks magnificent, I will come back to visit it (open only in July-August apparently)
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The Château de Larroque-Toirac is a medieval castle that was modified at various times up to the last part of the 17th century.
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There are over 230 running routes around Béduer, offering a wide variety of options for different skill levels and preferences. You'll find everything from easy paths to challenging trails with significant elevation changes.
The terrain around Béduer is quite diverse, situated between the Lot and Célé river valleys. Runners will encounter limestone plateaus (Causses), traditional dry stone constructions, oak forests, and open fields. Many routes offer elevation changes and sumptuous views over the Célé valley.
Yes, while many routes feature elevation changes, there are 16 easy routes suitable for beginners or those looking for a less strenuous run. These routes often traverse more gentle landscapes, though specific examples would need to be explored on komoot.
Béduer's routes offer numerous points of interest. You can run past the 13th-century Château de Béduer, explore ancient megalithic structures like dolmens, or enjoy views over the Célé valley. The nearby village of Faycelles, a UNESCO World Heritage site, also offers stunning vistas and historic architecture.
Yes, many of the routes around Béduer are circular, allowing you to start and finish at the same point. An example is the Nice caselle 🤍 – Chemin du Causse loop from Faycelles, which takes you through limestone plateaus and traditional dry stone constructions.
The running routes in Béduer are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Runners often praise the varied terrain, scenic views, and the integration of historical elements like dolmens and traditional dry stone constructions into the paths.
Absolutely. The region is rich in history and picturesque villages. For instance, the Dolmen de Salgues loop from Frontenac traverses landscapes featuring ancient megalithic structures. You can also find routes that lead through or near charming settlements like Faycelles or Larroque-Toirac.
Béduer is located between the Lot and Célé river valleys, providing opportunities for runs along their banks. The Célé riverbanks, particularly near Figeac, are described as very pleasant and photogenic, offering a refreshing element to your run.
The region's diverse landscapes, including oak forests, offer shaded paths which can be pleasant during warmer months. The varied topography and scenic views are enjoyable throughout the year, though specific seasonal conditions (like winter trail conditions) should always be checked.
Yes, Béduer offers several difficult routes with significant elevation changes. For example, the Castle of the English – Espagnac Sainte-Eulalie loop from La Peyrade is a challenging 17.3 km trail with considerable ascents and descents, perfect for experienced runners seeking a demanding workout.
Many routes in Béduer combine both. The Dolmen de Salgues loop from Frontenac, for instance, takes you through natural landscapes while also featuring ancient megalithic structures. Running past the Château de Béduer or through villages like Faycelles also offers a blend of natural and historical sights.


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