4.4
(368)
19,054
runners
489
runs
Jogging around Saulny offers diverse landscapes, including extensive forests and varied terrain suitable for different fitness levels. The region features paths with both accessible and challenging inclines, alongside relatively flat routes along the Ruisseau de Saulny. Elevated points provide panoramic views over Saulny, Lorry, and the city of Metz. The area combines natural woodlands with agricultural and pastoral landscapes, offering a mix of visual experiences for runners.
Last updated: October 3, 2026
3.0
(1)
386
runners
30.2km
03:49
770m
770m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(4)
73
runners
22.6km
02:55
560m
560m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
179
runners
12.8km
01:38
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
47
runners
11.3km
01:26
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
13.9km
01:44
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Extract from the information panel: Facing south, the Côte de Saulny benefits from maximum sunshine, favorable to the establishment of thermophilic plants (appreciating heat) which form a low vegetation here called "lawn". After the violet-purple of the Pasqueflowers in March, the lawn takes on a multicolored spring hue: it is at this time that you can observe, along the path, different species of wild orchids.
2
0
Super single track overlooking the valley
0
0
Be careful, it's a climb, but what a magnificent view once you're at the top.
0
0
Coming from le Ban-Saint-Martin, a beautiful winding road leads up through the forest (Route Touristique). Coming from Scy-Chazelles, the road is straight and quite steep uphill!
1
0
great view of Metz and the surrounding area, rubbish bins but no benches
1
0
Nice section to hone some technique.
1
0
The photo speaks for itself. Several levels of difficulty depending on where you go.
3
0
Jogging routes around Saulny offer a diverse range of terrain. You'll find extensive forests with both winding paths and straight sections, some featuring fairly steep climbs and uneven ground. There are also relatively flat routes along the Ruisseau de Saulny, and paths that traverse agricultural and pastoral landscapes. This variety caters to different fitness levels, from leisurely runs to more strenuous workouts.
Yes, several running routes provide superb panoramic views. From elevated points, you can enjoy vistas over Saulny, the nearby town of Lorry, and the city of Metz. For a challenging run with significant elevation gain and excellent views from Mont Saint-Quentin, consider the Bismarck Tower Descent – Mount Saint-Quentin loop from Woippy.
There are over 500 running routes available around Saulny, offering a wide range of options for all abilities. This includes 61 easy routes, 374 moderate routes, and 78 difficult routes, ensuring there's something for every runner.
While specific 'family-friendly' routes aren't explicitly detailed, the region offers 61 easy routes that are generally suitable for families. These often feature less challenging terrain and shorter distances, providing a pleasant experience for all ages. Look for routes along the Ruisseau de Saulny for potentially flatter and more accessible options.
The trails around Saulny are generally welcoming to dogs, making it a great place to run with your canine companion. However, it's always recommended to keep your dog on a leash, especially in forested areas or near agricultural land, and to respect local regulations and other trail users. Always carry waste bags and clean up after your pet.
Yes, there is a route that features a waterfall. You can explore the Dagobert Waterfall loop from Woippy, which is a challenging 12.9 km run that includes this natural feature.
While jogging near Saulny, you can encounter various points of interest. Some routes offer views of Metz, and you can find historical sites like the Porte des Allemands and Metz Cathedral or Fort Saint-Quentin. Additionally, there are beautiful natural highlights such as Coulange Wood Lake and Swan Lake, which can be incorporated into your runs.
Absolutely. For those looking for longer runs, Saulny offers several challenging routes. The Bismarck Tower Descent – Mount Saint-Quentin loop from Woippy is a difficult 24.1 km path, and the Forest Descent Trail – Staircase of the 360 Steps loop from Amanvillers covers 22.5 km through dense forest.
The running routes in Saulny are highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Runners often praise the diverse landscapes, varied inclines, and scenic viewpoints, highlighting the area's suitability for both leisurely runs and more strenuous workouts.
Yes, many of the running routes around Saulny are circular, allowing you to start and finish at the same point. An example is the Redoute Curely loop from Saulny, a difficult 16.2 km trail that offers a complete circuit.
While specific parking locations for every trail are not listed, many routes, especially those starting from nearby towns like Woippy or Amanvillers, typically have designated parking areas. For routes around Mont Saint-Quentin, you can often find parking close to trailheads, though it's advisable to check local signage.
Saulny offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it's best to run in the mornings or evenings to avoid the midday heat. Winter runs are possible, especially on well-maintained paths, but be mindful of potentially icy or muddy conditions.


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