Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Occitania
Gourdon

Montvalent

The best running trails around Montvalent

4.4

(63)

1,635

runners

243

runs

Jogging around Montvalent offers diverse and scenic routes through the Lot department of France. The region is characterized by impressive limestone cliffs, the meandering Dordogne Valley, and distinctive limestone plateaus known as "causses." Runners can explore wooded terraces, fertile meadows, and riverbanks, providing varied terrain for physical activity.

Best jogging routes around Montvalent

  • The most popular jogging route is Gluges – Between cliffs and the Dordogne loop from Gluges, a 6.2 miles (10.0 km) trail that takes 1 hour…

Last updated: June 2, 2026

25

runners

#1.

Gluges – Between cliffs and the Dordogne loop from Gluges

10.0km

01:11

200m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

5.0

(1)

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 239 more runs around Montvalent.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Montvalent

Cycling around Montvalent

Hiking around Montvalent

MTB Trails around Montvalent

Gravel biking around Montvalent

Road Cycling Routes around Montvalent

Tips from the Community

Florence
July 27, 2023, Gluges

Very nice beach on the Dordogne below the campsite

Translated by Google

0

0

Florence
July 27, 2023, Gluges

Beautiful village nestled in the cliff

Translated by Google

0

0

Thomas Findeisen
August 16, 2022, Gluges

The adventurous path between the Dordogne and the cliffs leads off to the left in Gluges, steeply through the small town of Gluges glued to the rocks and not to the right along the main road. Don't miss it, because there are more spectacular rock faces to follow.

Translated by Google

0

1

The narrow road, hardly used in the early season in June, winds along the Dordogne and always leads directly below the vertically rising karst cliffs. A wonderful route to drive.

Translated by Google

7

0

Frequently Asked Questions

How many running trails are available around Montvalent?

Montvalent offers a wide variety of options for runners, with over 240 different routes available. These trails cater to various fitness levels, from easy paths to more challenging runs with significant elevation changes.

Are there easy running routes suitable for beginners or casual joggers in Montvalent?

Yes, Montvalent has several easy running routes perfect for beginners or those looking for a more relaxed jog. There are 15 routes specifically rated as easy, often featuring gentler terrain along riverbanks or through meadows. For example, the Running loop from Creysse is a moderate path that offers a mix of open and wooded terrain, suitable for those building their endurance.

Can I find circular running routes in the Montvalent area?

Absolutely. Many of the running routes around Montvalent are designed as loops, allowing you to start and finish at the same point. Popular circular options include the Gluges – Between cliffs and the Dordogne loop from Gluges, which winds along the Dordogne River, and the Beautiful view of Montvalent loop from Port de Gluges, offering scenic vistas of the valley.

What kind of terrain can I expect on the jogging trails near Montvalent?

The terrain around Montvalent is quite diverse, offering a varied experience for runners. You'll encounter routes along the meandering Dordogne River, through wooded terraces, fertile meadows, and across distinctive limestone plateaus known as "causses." Some trails feature steep limestone cliffs, while others offer more open, arid stretches, providing a good mix for different preferences.

Are there any scenic viewpoints or natural landmarks to see while running in Montvalent?

Montvalent is rich in natural beauty and offers numerous scenic viewpoints. Many routes provide spectacular views from high ridges above the Dordogne River, overlooking its valley. The dramatic limestone cliffs, particularly around the Cirque de Montvalent, are a defining feature. You might also encounter unique natural attractions like the resurgence of the Gouffre de Padirac, where the Saint-Georges stream emerges. For specific viewpoints, consider the Viewpoint over Rocamadour.

Are the running trails around Montvalent suitable for families?

While many trails in Montvalent are rated moderate, there are 15 easy routes that could be suitable for families, depending on the children's age and fitness levels. These easier paths often follow flatter sections along the river or through less challenging terrain. Always check the route's difficulty and length before heading out with family.

Can I bring my dog on the jogging routes in Montvalent?

Generally, many natural trails in the Montvalent region are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near livestock, and to check for any specific local regulations or signage on individual trails.

Where can I park when accessing jogging routes in Montvalent?

Parking is generally available at common starting points for trails, such as village centers, designated trailheads, or near local landmarks. For example, a notable hike mentioned in the region starts from the Montvalent cemetery parking lot. It's advisable to check specific route details on komoot for recommended parking locations.

What is the best time of year to go jogging in Montvalent?

The Montvalent region is beautiful throughout much of the year. Spring and autumn offer pleasant temperatures for running, with vibrant foliage in autumn and blooming wildflowers in spring. Summer can be warm, so early morning or late evening runs are often preferred. Winter runs are also possible, though some trails might be muddy after rain.

Are there any routes that feature waterfalls or other water features?

Yes, the region boasts interesting water features. The resurgence of the Gouffre de Padirac, where the Saint-Georges stream emerges, is a unique natural attraction accessible from some trails. Additionally, you can find the Moulin du Saut and Waterfalls, which could be incorporated into a longer run or visited as a nearby attraction.

What do other runners say about the jogging experience in Montvalent?

The jogging experience in Montvalent is highly regarded by the komoot community, with an average rating of 4.5 stars from over 60 reviews. Runners often praise the diverse and scenic routes, the impressive natural landscapes, and the well-maintained network of trails that offer options for all fitness levels. Over 1500 runners have already explored the area using komoot.

How long are the running trails typically in Montvalent?

The running trails in Montvalent vary significantly in length. You can find shorter, easier loops, such as a 7.1 km easy loop from Floirac, or more extensive routes. For example, the Running loop from Montvalent is about 11.5 km, while a popular route like the Mont Mercou loop from Creysse covers approximately 8.2 km.

Can I find routes that offer a mix of open and wooded terrain?

Yes, the Montvalent region is characterized by a blend of landscapes, ensuring a mix of open and wooded terrain on many routes. You'll find trails that traverse through forests, open meadows, and across the more arid limestone plateaus (causses), often transitioning between these environments within a single run. The Running loop from Creysse is a good example, offering both open and wooded sections.

Most popular routes around Montvalent

Cycling around Montvalent

Most popular attractions around Montvalent

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

CouzouRocamadourLe RocLanzacBaladouCalèsCressensacLachapelle-AuzacCarlucetPinsacSouillacFrayssinetMilhacLacaveSaint-ChamarandSaint-Denis-Lès-MartelGramatSaint-Germain-Du-Bel-AirPadiracFloiracMiersMartelPeyrillesSaint-Cirq-SouillaguetLe ViganRignacBétailleCarennacSaint-ProjetCazillacStrenquelsLamothe-CasselSaint-Cirq-MadelonNadaillac-De-RougeLéobardLamothe-FénelonVayracMasclatCaniac-Du-CausseCœur-De-CausseCavagnacConcorèsPayrignacFajolesLunegardeUsselSalviacRouffilhacBioSoulomèsRampouxCondatMontamelGinouillacSarrazacCuzanceLavergneSaint-ClairSaint-Michel-De-BannièresUzechCreysseAnglars-NozacReilhaguetGignacLoupiacLe BastitMontfauconMeyronneSénierguesSaint-SozyThédiracLes Quatre-Routes-Du-LotMayracAlvignacPayracSouciracDégagnacLavercantièreThégra

Nearby adventure guides

Things to Do around Meyronne

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy