4.3
(17)
939
runners
92
runs
Jogging around Goutevernisse offers an opportunity to explore a tranquil rural environment in the Haute-Garonne department. The region is characterized by the rolling hills of the Collines du Volvestre, providing varied running surfaces. Several small waterways, such as the Ruisseau de Lazaou and Ruisseau de la Baraque, contribute to lush, green scenery. Expansive agricultural landscapes and preserved natural areas offer peaceful settings for running.
Last updated: May 7, 2026
10
runners
8.99km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.40km
00:54
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
17.3km
01:49
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
14.7km
01:36
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.2km
01:08
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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CAUTION: tarmac and therefore a lot of gravel on the D15 when going down to MERIGON (09)
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Superb village, crossed with a morning mist of the most beautiful effect.
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nice tour to experience culture in Rieu
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very beautiful church in a neighborhood with a medieval atmosphere
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This section of the Garonne cycle route is very pleasant, it is a real dedicated cycle path.
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Le détour par Rieux-Volvestre est incontournable, que ce soit pour essayer d’apercevoir le Papogay que pour s’arrêter devant sa cathédrale. Le village est installé dans un méandre de l’Arize, sur le chemin de la Via Garona, chemin secondaire pour aller à Saint-Jacques. Il est très joli, avec ses maisons à colombages. Il est connu notamment pour avoir accueilli le procès de l’affaire Martin Guerre en 1560. Il est connu pour sa Cathédrale de la Nativité-de-Marie et pour son trésor épiscopal. C’est un bâtiment imposant, haut de 43 m, possédant échauguettes et meurtrières, installé en bord d’Arize. Et enfin, il est connu pour son Papogay dont les fêtesse déroulent chaque premier dimanche de mai. Cette tradition remonte à la Guerre de Cent Ans et plus précisément suite à une défaite française à la suite de laquelle le roi Charles se rendit compte de la supériorité des archers anglais (imaginez le Brexit à l’époque …). Il ordonna que l’on s’entraîne davantage à cette discipline. À la fin du XVIème, une Compagnie des Chevaliers réservée aux nobles et aux bourgeois et une Société du jeu de l’Arc réservée aux paysans et aux artisans sont créées à Rieux. Aujourd’hui, la Compagnie des archers du Papogay de Rieux-Volvestre (la Révolution est passée par là, il n’a plus de distinction de classes) désigne chaque année son Roy : celui qui par sa flèche (chacun fabrique ses propres flèches) parvient à faire chuter le Papogay, un perroquet de bois de bois et de métal situé au sommet d’un mat de 45 mètres. Un Papogay est aussi proposée aux plus jeunes, il est placé à 20 mètres. Rien ne dit par contre pourquoi c’est un perroquet qui a été choisi. Et comme souvent, une autre origine à l’évènement existe, celle-ci liée à une légende : le Diable aurait hanté il y a bien longtemps la région dans le but de séduire la fille du seigneur local. Celui-ci aurait ordonné à tous les habitants de le chasser. Et c’est un jeune berger qui parvint à transpercer d’une flèche le diable qui avait pris l’apparence d’un Papogay (couillon le Diable, il aurait pu choisir un autre animal, ou alors voulait-il être sûr d’amadouer la demoiselle avec son beau plumage …).
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Very small typical village with a very pretty cathedral.
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There are over 90 running routes in the Goutevernisse area, catering to various fitness levels. You'll find a good mix, with about 9 easy routes, 66 moderate options, and 18 more challenging trails for experienced runners.
Yes, Goutevernisse offers several easy jogging routes, perfect for beginners or those seeking a relaxed run. These trails typically feature gentler inclines and well-maintained paths through the tranquil rural landscape.
Jogging around Goutevernisse offers a blend of serene natural beauty. You'll experience the verdant, rolling hills of the Volvestre region, picturesque agricultural landscapes, and peaceful paths alongside small waterways like the Lazaou and Baraque streams. The area is known for its preserved environment and rural charm.
Absolutely. Many of the running routes around Goutevernisse are designed as loops, allowing you to start and finish in the same location. For example, the Running loop from Gensac-sur-Garonne is a popular moderate option, and the Running loop from Saint-Julien-sur-Garonne also offers a scenic circular path.
The running trails in Goutevernisse are highly regarded by the komoot community, with an average rating of 4.2 out of 5 stars from over 10 reviews. Runners often praise the tranquil paths, varied terrain, and the opportunity to immerse themselves in the preserved natural environment of the Volvestre region.
While Goutevernisse itself is a small, charming village, the wider Volvestre area offers several points of interest. You might consider visiting the historic town of Rieux-Volvestre, known for its beautiful Cathedral of the Nativity of Mary. The Château de Palaminy is another notable historical site in the vicinity.
Many of the easier and moderate routes, particularly those with less elevation gain and well-defined paths, can be suitable for families. The preserved natural environment and tranquil trails offer a pleasant setting for outdoor activity. Always check the route details for distance and difficulty to ensure it matches your family's capabilities.
Yes, Goutevernisse offers convenient picnic facilities. You'll find four picnic tables near the church and a creek within the village, providing a lovely spot to relax before or after your run. The wider Volvestre region also features various picnic areas, some with views of the Pyrenees or the Garonne River. You can find more information on local picnic spots at tourisme-volvestre.fr.
The preserved natural environment and rural trails around Goutevernisse are generally welcoming for dogs, provided they are kept under control. It's always best to keep your dog on a leash, especially when passing through agricultural areas or near livestock, and to respect local regulations regarding pets on trails.
For those seeking a longer challenge, the Rieux-Volvestre loop from Montesquieu-Volvestre is a difficult 17.3 km (approximately 10.7 miles) route. This trail offers a substantial workout through the varied landscapes of the Volvestre region.
While many routes feature rolling hills, some offer more substantial elevation changes. For instance, one of the Running loop from Montesquieu-Volvestre options includes about 150 meters (nearly 500 feet) of ascent, providing a good challenge for your run.


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