4.3
(4)
192
runners
22
runs
Jogging routes Gariès traverse a diverse landscape within the Tarn-et-Garonne department of France's Occitanie region. The area features a network of trails that wind through the French countryside, offering varied terrain for runners. This region provides a setting for outdoor activities, including running, with altitudes ranging from 163m to 277m, offering a mix of inclines and flatter sections. The landscape includes rolling hills and riverine scenery along the Aveyron and Tarn rivers.
Last updated: July 26, 2026
55
runners
13.3km
01:31
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
13.3km
01:38
250m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
9.56km
01:08
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.9km
01:22
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
12.5km
01:19
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful esplanade next to the church with a very beautiful view of the Pyrenees.
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This beautiful, quiet country road with typical French asphalt is ideal for racing bikes.
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Medieval village classified among the "most beautiful villages of France". You enter the village through a very beautiful arched doorway to discover small streets lined with tall, colorful stone and half-timbered houses built around the Saint-Vincent church. Do not miss the bookstore which is a nugget and which serves delicious sandwiches!
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Pretty medieval village between Toulouse and Montauban. You can have a coffee and take a break. Be careful, on Sunday very few shops are open
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A super nice little old town which has been lovingly restored.
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Nice view. Faucet at the cemetery.
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There are over 25 running routes available around Gariès, offering a variety of options for different skill levels and preferences. The komoot community has explored 27 unique trails in the area.
The running routes near Gariès traverse a diverse landscape, primarily featuring the scenic French countryside. You can expect a mix of paths winding through rolling hills, open fields, and sometimes alongside historic buildings. The Tarn-et-Garonne department is known for its 'mosaics of landscapes', providing varied and picturesque backdrops for your run.
Yes, Gariès offers at least one easy running route, perfect for beginners or those looking for a relaxed jog. The majority of routes are moderate, providing a good balance for those building their endurance.
Absolutely. For experienced runners seeking a challenge, there are 6 difficult running routes around Gariès. These trails often feature more significant elevation changes and longer distances, such as the Forêt du Burgaud loop from Drudas, which covers nearly 20 km with considerable elevation gain.
Many running routes in the Gariès area offer glimpses of historic buildings and natural beauty. For example, the Medieval village of Sarrant loop from Sarrant takes you past the charming Medieval village of Sarrant itself. Other routes might lead you near the Cadours Market Hall or the town of Beaumont-de-Lomagne, which is close to a scenic lake.
Yes, many of the running routes around Gariès are circular, allowing you to start and finish at the same point. Examples include the Running loop from Galembrun and the Running loop from Chapelain, which are both popular moderate options.
The area is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the diverse landscapes, the tranquility of the French countryside, and the variety of routes that cater to different fitness levels, from easy strolls to more challenging runs.
While specific 'family-friendly' designations are not always explicit, the presence of easy and moderate routes suggests options suitable for families. Look for the easier, shorter circular routes, which often provide a pleasant experience for all ages without excessive difficulty or distance.
Many outdoor trails in France, especially in rural areas, are generally dog-friendly, provided dogs are kept under control, often on a leash. It's always best to check local signage or specific route details for any restrictions, especially in nature reserves or private lands. However, the open countryside around Gariès typically welcomes well-behaved dogs.
While Gariès itself is not directly on a large lake, the broader Tarn-et-Garonne department is known for features like the Lac de Beaumont-de-Lomagne. Some routes in the wider region may incorporate views of such lakes, offering a refreshing change of scenery. For example, the town of Beaumont-de-Lomagne is a highlight near a lake that could be a starting point for a run.
The Occitanie region generally enjoys pleasant weather for outdoor activities. Spring and autumn offer mild temperatures, making them ideal for running. Summer can be warm, so early morning or late afternoon runs are recommended. Winter runs are also possible, though trails might be muddy after rain.
Yes, several routes start from or pass through villages where you might find amenities. For instance, the Running loop from Cadours begins near Cadours, a town that likely offers cafes or shops. Similarly, routes around Sarrant or Beaumont-de-Lomagne would provide access to local services.


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