4.4
(138)
2,784
riders
121
rides
Road cycling routes around Saint-Martin-Du-Frêne traverse varied terrain, from undulating roads to significant climbs, within the Ain department of the Auvergne-Rhône-Alpes region. The area features elevations ranging from 476 to 1,125 meters, providing diverse cycling experiences. Cyclists can expect to encounter dense forests, winding river valleys, and scenic lakes such as Lac de Sylans and Nantua Lake. The region's network of roads, including departmental routes, offers options for different ability levels.
Last updated: November 3, 2026
5.0
(1)
44
riders
35.5km
01:38
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(2)
19
riders
51.8km
02:40
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
41
riders
41.9km
02:02
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
17
riders
37.8km
02:00
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
23
riders
21.2km
01:09
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
The Lac de Nantua is a superb body of water of 141 hectares. In the heart of the Jura, it offers an ideal setting for practicing a multitude of sports. It is even possible to swim in its waters.
2
0
The Marron ponds are named after a family from Brénod, it is not a reference to the color of the water. Only one of them remains filled with water all year round. This one served as a water reserve and fishing spot for the monks of the Meyriat abbey. In spring, a multitude of water lilies cover the surface.
0
0
Beautiful, simple, easy walk; lots of traffic noise on the "road" section, a bit of a shame, but the color of the water is magical
2
0
Unfortunately I was unlucky with the weather, but even as I drove past the place looked very nice, lots of grass and a place to swim.
1
0
A small church in Nantua worth seeing. Unfortunately, the town suffers greatly from the traffic on the D1084. The nearby motorway costs money.
3
0
Small pass, but no way to drive into the valley on the D39. Road closed. I didn't even try.
3
0
Impressive rock above Mantua
0
0
There are over 120 road cycling routes around Saint-Martin-Du-Frêne, catering to various skill levels. This includes 7 easy routes, 56 moderate routes, and 59 difficult routes, ensuring options for every cyclist.
The region offers diverse terrain, from undulating roads to significant climbs, with elevations ranging from 476 to 1,125 meters. You'll cycle through dense forests, winding river valleys, and past scenic lakes, particularly within the Monts d'Ain.
Yes, the eastern part of the Ain region, accessible from Saint-Martin-Du-Frêne, is known for its challenging ascents. It features 18 marked passes, such as the nearby Col du Frêne, which has an average gradient of 6.8% over 9.8 kilometers, providing a significant test for seasoned riders.
The area boasts beautiful lakes perfect for scenic cycling. You can enjoy rides around the serene Lac de Sylans and Nantua Lake. The "Circuit Jurassic Vélo Tours n° 42" specifically includes a picturesque tour around Nantua Lake.
Cycling routes offer access to several points of interest. You can experience breathtaking panoramic views from the Monts d'Ain, potentially seeing the Alps and Mont Blanc on clear days. Other notable features include the impressive Cize-Bolozon Viaduct, the Cerdon Caves, and the Dinosaur Footprints of Villette.
While many routes involve climbs, there are 7 easy road cycling routes available that are suitable for families or those preferring a gentler ride. These routes often feature lower elevation gains and quieter roads.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Cyclists often praise the varied terrain, the scenic beauty of the Monts d'Ain, and the well-maintained roads that cater to different ability levels.
You can experience views of the Cize-Bolozon Viaduct on routes such as the Cize-Bolozon Viaduct – Cize Viaduct loop from Brion - Montréal-la-Cluse, which is a moderate 49.4 km ride. Another option is the more challenging Cize Viaduct – Ain Valley loop from Brion - Montréal-la-Cluse, covering 71.5 km.
Many routes traverse the Monts d'Ain, offering stunning panoramic vistas. For example, the "Circuit Jurassic Vélo Tours n° 42 – Le tour des Monts d'Ain par la Chartreuse de Meyriat" directly passes through Saint-Martin-Du-Frêne, providing a moderate 39.9 km experience with 668 meters of elevation gain.
The region is generally pleasant for cycling from spring through autumn. Summer offers warm weather, while spring and autumn provide cooler temperatures and beautiful scenery. Always check local weather conditions before heading out, especially for higher elevation routes.
Yes, the Cascade de la Pisse Vache is a natural monument in the vicinity that can be reached as part of a cycling tour, offering a refreshing stop along your route.
Yes, routes like the Saint Martin Church – Col de Colliard pass loop from Brion - Montréal-la-Cluse, a 55.5 km trail, specifically lead through areas featuring passes, providing a classic road cycling challenge.


Browse the best Road cycling routes in other regions.