4.2
(122)
5,892
runners
13
runs
Jogging around Lasserre offers a network of running routes primarily through forested areas and around local water features. The region is characterized by its gentle topography, with minimal elevation changes, making it suitable for various fitness levels. Many running routes traverse the Bouconne Forest, providing shaded paths and natural surroundings. The terrain consists mainly of well-maintained trails and paths, ideal for a consistent running experience.
Last updated: May 4, 2026
18
runners
9.09km
00:57
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
6.67km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.8km
01:24
70m
70m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
3
runners
7.30km
00:49
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Bordette lake is a privileged place in the Bouconne forest. Its beautiful natural environment offers a pleasant setting for a picnic.
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Very pretty little lake in the Bouconne forest
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The Bouconne Forest is an essential site for walking in Toulouse, it can be reached by the Gr653 from Cornebarrieu and Colomiers. Don't miss the Telegraph Tower...
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20min west of Toulouse, the forest of Bouconne is the ideal place to escape. Many facilities allow you to enjoy this natural space.
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The Lac de la Bordette in the forest of Bouconne is the ideal place to escape.
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itinerary taking exactly the route proposed by the Bouconne leisure center. Shaded and accessible, we meet animals like deer or hares there regularly.
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Lasserre offers a selection of around 14 dedicated running routes. These trails primarily traverse forested areas and feature local water bodies, providing a varied experience for runners.
All running routes in Lasserre are currently rated as moderate. They feature gentle topography with minimal elevation changes, making them accessible for a wide range of fitness levels, though some routes are longer than others.
Yes, many of the running routes around Lasserre are circular. For example, the Bouconne Forest – Bordette Lake loop from Lasserre-Pradère is a popular circular trail, as is the Monument in Forêt de Bouconne loop from Lasserre-Pradère.
The running routes in Lasserre are known for their natural beauty, primarily featuring dense woodlands within the Bouconne Forest and tranquil local water features like Bordette Lake. You'll find shaded paths and natural surroundings, ideal for a refreshing run.
Given the gentle topography and moderate difficulty of all routes, many trails are suitable for families looking for an active outing. The well-maintained paths through the Bouconne Forest offer a safe and enjoyable environment. Consider shorter options like the Monument in Forêt de Bouconne – Bouconne State Forest loop from Mérenvielle for a manageable distance.
Many forest trails in France, including those in the Bouconne Forest, are generally dog-friendly, especially if dogs are kept on a leash. It's always advisable to check local signage for specific regulations, but the natural environment is typically welcoming for runners with their canine companions.
Running routes in Lasserre vary in length, with options ranging from approximately 3.5 miles (5.6 km) to over 7 miles (11 km). Durations typically range from about 40 minutes to over an hour, depending on the route and your pace. For instance, the Bouconne Forest – small descent loop from Lasserre-Pradère is one of the longer options.
Yes, some routes pass by notable points of interest. For example, the Monument in Forêt de Bouconne – Bouconne State Forest loop from Mérenvielle explores the Bouconne State Forest and passes by a local monument. The Bouconne Forest – Bordette Lake loop from Lasserre-Pradère features the scenic Bordette Lake.
The running routes in Lasserre are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 100 reviews. Runners frequently praise the quiet woodlands, well-maintained paths, and the peaceful atmosphere of the Bouconne Forest.
While specific parking details for each trailhead are best checked on individual route pages, routes starting from locations like Lasserre-Pradère and Mérenvielle, especially those accessing the Bouconne Forest, typically have designated parking areas nearby to accommodate visitors.
The forested trails of Lasserre are enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful foliage. Summer provides shaded paths, which are ideal for avoiding direct sun, while winter runs can be refreshing, though conditions may vary.
While all routes offer a pleasant experience, the Running loop from Pradère-les-Bourguets is a local favorite that leads through the countryside, offering a slightly different perspective than the deep forest trails, and is often completed in about 40 minutes.


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