4.3
(4)
338
runners
30
runs
Jogging around Blain offers a network of routes characterized by low elevation changes, making them suitable for various fitness levels. The landscape primarily features canal-side paths, rural tracks, and areas around historic châteaux. The region provides a mix of open spaces and tree-lined sections, with routes often following waterways.
Last updated: November 6, 2026
37
runners
5.73km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(1)
7
runners
12.9km
01:23
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.

11
runners
14.0km
01:34
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
12
runners
14.9km
01:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.
8
runners
11.7km
01:13
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces.
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I went there once for a small repair. Very friendly welcome.
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Perfect for a canalside bivouac. Accessible by road to meet up with friends in a van.
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A friendly place for a break with a pleasant view
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This is lock number 11. On the other bank you can admire the Groulaie forest.
1
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sales and repairs all types of bike shops specializing in Gravel and travel to discover!!
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The Monkey Bike Bar is a must-see place (Bar) on the Nantes-Brest canal! ideally located on the port of Blain with a terrace to quench your thirst with a nice view! Plus there is a bike shop behind the bar (Cycles riflet). Don’t hesitate to stop by! schedules available on Google and social networks, depending on the seasons.
1
0
Many quiet corner tables
0
0
There are over 30 running routes around Blain, offering a variety of options for different fitness levels. Most of these are moderate, with a few easier and more challenging trails also available.
The running trails in Blain are characterized by low elevation changes, making them generally accessible. You'll find a mix of canal-side paths, rural tracks, and sections that wind through open spaces and tree-lined areas, often following waterways.
Yes, Blain offers several routes suitable for beginners. For an easy start, consider the Château de la Groulais loop from Saint-Emilien-de-Blain, which is 3.6 miles (5.8 km) and takes about 36 minutes to complete.
Absolutely. Many of the running routes around Blain are circular, allowing you to start and finish at the same point. Examples include the Lock 11 — La Prée – Le Monkey Bike Bar loop from Cohignac and the Lock 11 — La Prée – Château de la Groulais loop from Blain.
Runners in Blain can enjoy several scenic points and historic landmarks. The Château de la Groulais is a prominent feature on many routes. You might also encounter the View of the Isac dam and the Nantes-Brest canal from Bout du Bois, or the La Magdelaine Chapel in Iff.
The running routes in Blain are highly rated by the komoot community, with an average score of 4.3 stars. Over 300 runners have explored these trails, often praising the pleasant canal-side paths and the historic scenery.
Yes, for those looking for a longer run, the Château de la Groulais – Le Monkey Bike Bar loop from Blain covers 8.7 miles (14 km) and is a moderate route. Another option is the Picnic Spot by the River loop from Pays de Blain Communauté, which is 7.3 miles (11.7 km).
Given the low elevation changes and the presence of canal-side paths, many routes in Blain are suitable for families. The easier, shorter loops, especially those around landmarks like the Château de la Groulais, are often a good choice for a family outing.
While running is enjoyable year-round, the spring and autumn months typically offer the most pleasant weather conditions for exploring Blain's trails. The tree-lined sections can provide shade during warmer summer days, and the low elevation makes winter running feasible, though conditions may vary.
Many routes in Blain incorporate historical sites. For example, the Lock 11 — La Prée – Château de la Groulais loop from Blain takes you past the historic Château de la Groulais, offering a blend of exercise and local history.
Yes, a defining characteristic of running in Blain is the prevalence of canal-side paths. Routes often follow the Nantes-Brest canal, providing scenic views of the water. The Lock 11 — La Prée – Le Monkey Bike Bar loop from Cohignac is a great example of a route that utilizes these picturesque canal paths.


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