4.5
(86)
2,291
riders
101
rides
Road cycling routes around Tenay are characterized by a varied topography, situated within a valley bordered by the Albarine river. The landscape features significant elevation changes, ranging from the valley floor to surrounding slopes reaching up to 800 meters. Cyclists can expect routes that traverse both river valleys and elevated areas, offering diverse terrain for exploration. The impressive 200-meter-high cliff of La Roche de Narse also defines the local scenery.
Last updated: October 7, 2026
5.0
(1)
37
riders
31.0km
01:32
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(4)
28
riders
33.4km
01:28
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

3.0
(1)
29
riders
69.1km
03:23
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
18
riders
65.7km
03:08
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The commune of Vertrieu, located in the department of Isère within the Balcons du Dauphiné, has the unique particularity of housing two major historical buildings: the Château Vieux (or Maison-Forte) and the Château Neuf (or Château Moderne).
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The Sault-Brénaz dam (also called Villebois dam or Sault-Brénaz facility) is an important hydroelectric infrastructure located on the Rhône River. It is situated on the border between the departments of Ain and Isère, mainly near the communes of Sault-Brénaz and Villebois. Commissioned in 1986, this structure was the last major facility built by the Compagnie Nationale du Rhône (CNR) on the upper Rhône.
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The Lac de Nantua is a superb body of water of 141 hectares. In the heart of the Jura, it offers an ideal setting for practicing a multitude of sports. It is even possible to swim in its waters.
2
0
Beautiful small route with clear views of the meadows, which allows you to avoid the D21, which is much busier and much less pretty.
1
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cycle path very busy in good weather
1
0
Here is the route for the ascent of the Col du Cruchon starting from Corcelles
1
0
Beautiful, simple, easy walk; lots of traffic noise on the "road" section, a bit of a shame, but the color of the water is magical
2
0
Very cozy, quiet and romantic lodge, on the water and under the stars...
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Road cycling routes around Tenay offer a varied topography, ranging from the valley floor at 315 meters to surrounding slopes reaching up to 800 meters. You can expect routes that traverse both river valleys and elevated areas, providing diverse terrain. The impressive 200-meter-high cliff of La Roche de Narse also defines the local scenery. The network includes options for easy, moderate, and difficult ability levels.
Yes, the Tenay area offers a wide selection of road cycling routes. There are over 90 routes available, catering to various skill levels, with 6 easy, 44 moderate, and 41 difficult options.
The road cycling routes in Tenay are highly rated by the komoot community, with an average score of 4.7 stars from over 60 reviews. More than 1,300 road cyclists have explored Tenay's varied terrain, often praising the diverse landscapes, from river valleys to challenging climbs, and the scenic views of features like the La Roche de Narse cliff.
Yes, many road cycling routes in the Tenay area are designed as loops. For example, the challenging Col du Cruchon (903 m) – Corlier loop from Hauteville-Lompnes is a popular circular route. Another option is the Col de Ballon (929 m) – Col du Ballon loop from Belley, which takes you through elevated areas.
While cycling in Tenay, you can enjoy views of the impressive 200-meter-high cliff of La Roche de Narse. The region also features natural attractions like the Cascades de la Côte and de la Pissoire (waterfalls), and the Madone du Pain de Sucre, which offers panoramic views. For specific highlights, consider visiting the Claire Fontaine Waterfall or the Melogne Waterfalls.
Tenay is accessible, and for those using public transport, the Tenay-Hauteville SNCF train station is located just 2 km away in Argis. You can find more information about Argis on Wikipedia. Parking is generally available in the villages and starting points of routes, making it convenient for cyclists arriving by car.
Yes, the area around Tenay has several historical sites and castles that cyclists can explore. Notable attractions include Allymes Castle and Château Saint-Germain, offering glimpses into the region's past.
Experienced road cyclists seeking a challenge might enjoy the Champdor Castle – Étang des Alliettes loop from Hauteville-Lompnes. This difficult 102.8 km route features significant elevation gain, providing a demanding ride through the region's varied terrain.
For a moderate ride with scenic views, consider the Plateau de Thézillieu – Delicious stage loop from Belley. This 26.5 km path winds through rural areas, providing picturesque views of the surrounding landscape without being overly strenuous.
The varied elevation and natural beauty of Tenay make it suitable for road cycling across multiple seasons. Spring and autumn generally offer pleasant temperatures and vibrant scenery. While specific winter conditions are not detailed, the region's topography suggests that some higher elevation routes might be more challenging or inaccessible during colder months.
Yes, endurance riders can find several long-distance options. The Portes Pass – Col de Fay loop from Saint-Rambert-en-Bugey is a challenging 97.4 km route with substantial elevation gain, perfect for those looking for an extended ride.


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