3.5
(5)
102
runners
27
runs
Jogging around Lamenay-Sur-Loire offers access to the diverse landscapes of the Nièvre department, situated near the Parc Naturel Régional du Morvan. The region is characterized by extensive forests, rolling hills, and river valleys, providing varied terrain for runners. Water features such as the Loire river and numerous smaller waterways offer picturesque backdrops and often provide flatter paths. This natural environment supports a range of running experiences, from gentle riverside jogs to more challenging routes with elevation changes.
Last updated: May 19, 2026
8
runners
7.40km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
5
runners
5.74km
00:37
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.0km
01:08
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.73km
00:55
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The cycle path on the dam is sometimes a bit "tough". The views of the Loire radiate tranquility.
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Excellent petit café/épicerie. I stopped here at 9:15am, had an homemade pie and a nice tea. They also have a terrasse in the garden
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Great little cafe bar with a well stocked grocery store!
1
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Viewpoint over the Loire. Very rolling tarmac path on dyke.
2
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The EV6 keeps touching the Loire between Bourbon-Lancy and Nevers. The view of the river is always nice.
1
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A short, very scenic route along the Loire, which still flows quite naturally here!
2
0
It's a great passage that runs along the Loire, sheltered by trees and quiet.
4
0
Yes, beautiful wild and rejuvenating place.
2
1
There are over 20 running routes available for jogging around Lamenay-sur-Loire, offering a variety of experiences from easy riverside paths to more challenging trails within the nearby Parc Naturel Régional du Morvan.
Joggers can expect a diverse terrain, largely influenced by the proximity to the Parc Naturel Régional du Morvan. This includes extensive forests, rolling hills, and river valleys. You'll find a mix of paths, from relatively flat sections along the Loire River to routes with moderate elevation changes within the park's medium-altitude mountains.
Yes, there are easy running options perfect for beginners. For instance, the View of the Loire loop from Réserve naturelle de la Loire Bourguignonne is a moderate 3.3-mile (5.4 km) path with minimal elevation, offering a gentle introduction to running in the region. Many routes along the Loire River also tend to be flatter and less demanding.
Absolutely. Many of the running routes in the area are circular, allowing you to start and finish at the same point. A popular option is the View of the Loire loop from Charrin, a 4.6-mile (7.4 km) trail that provides scenic views and brings you back to your starting location.
Yes, the region is rich in water features, offering many picturesque running opportunities. The Loire River itself provides numerous routes with beautiful views, such as the View of the Loire loop from Charrin. The wider Morvan region also features numerous lakes and rivers like the Yonne and Cure, often with paths along their banks.
While jogging, you can encounter several points of interest. You might pass through the charming town of Decize, or run alongside sections of the historic Nivernais Canal. Many routes also offer stunning views of the Loire River itself, and you might find pleasant picnic areas on its banks.
Generally, yes. The natural trails and paths in and around Lamenay-sur-Loire, particularly within the Parc Naturel Régional du Morvan, are usually dog-friendly. However, it's always recommended to keep your dog on a leash, especially in nature reserves or agricultural areas, and to respect local signage regarding pets.
In most rural areas and natural parks like the Morvan, parking is typically available near popular trailheads or village centers that serve as starting points for routes. While specific parking details vary per route, you can often find designated spots or roadside parking in villages like Charrin or Gannay-sur-Loire, which are common starting points for local runs.
The running routes in Lamenay-sur-Loire are highly rated by the komoot community, with an average score of 3.5 stars from over 5 reviews. Runners often praise the tranquil natural environment, the scenic views along the Loire River, and the variety of terrain that caters to different fitness levels, from gentle riverside paths to more engaging trails through woodlands.
Yes, for those seeking a longer challenge, routes like the Running loop from Charrin offer a substantial 6.8-mile (10.9 km) distance. The wider Morvan Regional Natural Park also boasts extensive trail networks, including paths over 200 km long, providing ample opportunities for extended runs through varied landscapes.
The spring and autumn months are generally ideal for running in Lamenay-sur-Loire. During these seasons, the weather is typically mild, and the natural landscapes of the Morvan are particularly beautiful, with lush greenery in spring and vibrant colors in autumn. Summer can also be pleasant, especially in the shaded forest areas, but it's advisable to run in the cooler mornings or evenings.


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