The best running trails around Saint-Paul

Saint-Paul offers a vast network of over 300 running routes. These range from easy, flat loops to more challenging trails with significant elevation changes, catering to all fitness levels.

You'll find a diverse range of terrain, from paved paths along the Mississippi River and around urban lakes like Como Lake and Lake Phalen, to unpaved dirt trails through wooded areas and prairie land in parks such as Battle Creek Regional Park and Hidden Falls Regional Park. Summit Avenue also offers a dedicated paved trail.

Yes, Saint-Paul has many easy running options. The 3.2-mile loop around Como Lake and the 3.1-mile Lake Phalen Loop are excellent choices for scenic, flat, and paved runs. The Running loop from Saint-Paul is another moderate option, covering nearly 10 km with gentle elevation.

For longer distances, the Gateway State Trail offers 19 miles of paved multi-use trail. If you're seeking a challenge, Battle Creek Regional Park features unpaved trails with significant elevation gains, and Fort Snelling State Park has 18 miles of unpaved trails. The Étang du Bois des Vallées loop from Saint-Germain-la-Poterie is a difficult 20 km route with over 350 meters of elevation gain.

Absolutely! The Mississippi River Corridor offers stunning views, especially along the Mississippi River Trail and the Samuel H. Morgan Regional Trail. Hidden Falls Regional Park features a spring-fed waterfall, and the Mississippi Gorge Loop Trail provides beautiful river gorge scenery. Summit Avenue is known for its historic architecture and offers views towards the St. Paul Cathedral.

Many parks and trails in Saint-Paul are dog-friendly, but it's always best to check specific park regulations. Generally, dogs are welcome on leash in most regional parks and trails, including parts of the Mississippi River trails and urban parks. Always ensure you clean up after your pet.

Spring, summer, and fall offer excellent conditions for jogging in Saint-Paul. Spring brings blooming greenery, summer is vibrant with lush landscapes, and fall boasts beautiful foliage. While winter running is possible, be prepared for snow and ice, especially on unpaved trails. Always check local weather and trail conditions.

Yes, Saint-Paul has numerous circular routes. Popular examples include the loops around Como Lake and Lake Phalen. The Running loop from Saint-Germain-la-Poterie and the Château de Troussures loop from Rainvillers are also well-regarded circular options.

The running routes in Saint-Paul are highly rated by the komoot community, with an average score of 4.0 stars from over 55 reviews. Runners frequently praise the variety of terrain, the scenic beauty of the riverfront and urban parks, and the well-maintained trails that cater to different abilities.

Many of Saint-Paul's parks and trails are well-served by public transport, especially those within the city like Como Park and Lake Phalen Regional Park. Most regional parks also offer dedicated parking facilities. It's advisable to check specific park websites or mapping tools for the most current information on public transport access and parking availability.

For families, the paved loops around Como Lake and Lake Phalen are ideal, offering flat surfaces and amenities like playgrounds and restrooms nearby. These routes are generally easy and provide scenic views suitable for all ages. The Mississippi River Trail also has many accessible sections perfect for a family outing.

For more details on Saint-Paul's extensive park system and outdoor offerings, you can visit the official city parks website at stpaul.gov/parks-and-recreation or explore the visitor's guide at visitsaintpaul.com/outdoors.