4.5
(60)
426
riders
29
rides
Mountain biking around Saou is characterized by its distinctive geological features, primarily the "perched syncline" of the Forêt de Saou, which forms a valley enclosed by towering limestone cliffs. This area, located in the Drôme department of France, offers a diverse landscape for cycling, ranging from dense forest paths to challenging ascents along the massif's peaks. The terrain includes significant elevation changes and varied surfaces, providing a range of experiences for mountain bikers.
Last updated: May 3, 2026
4.2
(21)
133
riders
32.1km
03:28
990m
990m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.6
(14)
63
riders
27.2km
02:35
580m
580m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
3.6
(5)
39
riders
17.3km
01:42
460m
460m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.7
(6)
35
riders
13.5km
01:10
210m
210m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(2)
16
riders
12.5km
01:24
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
It's blowing in the parade, watch out
0
0
Nice climb, with short sections that are a bit steeper, but also lead through a breathtaking rock formation.
0
0
The road to reach the pass is magnificent on both sides, with superb views of the Vercors, and passages under narrow cliffs.
0
0
The Saoû forest is not only a forest complex. It is also a magnificent mountain range of 2,500 hectares. It is a remarkable natural setting in the Drôme.
0
0
Very beautiful and quiet village with a very cozy and authentic atmosphere 'petite epicerie'. Recommended
0
0
Whichever side you come from, the drive there is much more beautiful than the actual summit, but that's the case with many things in life.
1
0
The starting point is a campsite that you cannot pass through. The route is closed with a gate. Walked the other way. Very beautiful, quite spicy and stony here and there. At the end again at the campsite gate. We went illegally through a gate and via the campsite to the parking lot.
0
0
Mountain biking in Saou offers a diverse range of terrain, characterized by the unique "perched syncline" of the Forêt de Saou. You'll encounter dense forest paths, challenging ascents along towering limestone cliffs, and varied surfaces. The area features significant elevation changes, providing options from moderate loops to more demanding routes with substantial climbs.
Yes, Saou offers trails suitable for various skill levels, including options for beginners and families. While many routes involve significant elevation, there are easier discovery paths. For example, the route Saou – Le Pertuis loop from Saou is a moderate 13.5 km trail with a manageable elevation gain, making it a good choice for those looking for a less strenuous ride.
The Forêt de Saou is renowned for its unique geological features. You can expect to see the dramatic limestone cliffs that form the 'perched syncline,' an inverted relief often called a 'stone vessel.' Key landmarks include the impressive peaks of the Trois Becs (Roche Courbe, Le Signal, and Le Veyou) and Roche Colombe. Many routes also pass through significant mountain passes like the Pas de Lauzun Pass and Col de la Chaudière, offering panoramic views.
Yes, many mountain bike routes in Saou are designed as loops, allowing you to start and finish in the same location. For instance, the Pas de Lauzun Pass – Saou loop from Saou is a popular moderate 27.2 km circular path offering varied terrain and views. Another option is the Pas de Lauzun Pass – MTB trail loop from Saou, a 17.3 km loop through forest and open sections.
The Forêt de Saou is generally enjoyable for mountain biking from spring through autumn. Spring brings lush greenery and pleasant temperatures, while autumn offers beautiful foliage. Summers can be warm, but the dense forest provides shade on many trails. It's always advisable to check local weather conditions before heading out, especially regarding potential heat or rain.
Many mountain biking routes in the Forêt de Saou start from the village of Saou itself, where parking is typically available. The historic Auberge des Dauphins, which serves as a gateway to the forest, is also a common starting point for various activities and likely offers parking facilities nearby.
The Forêt de Saou is a Sensitive Natural Area (ENS) known for its rich biodiversity. While dogs are generally allowed in many natural areas, it's crucial to keep them on a leash to protect wildlife and ensure the safety of other trail users. Always check specific trail regulations or local signage for any restrictions before you go.
There are nearly 30 mountain bike trails available in the Saou area, offering a wide range of experiences. These include 16 moderate routes and 12 difficult routes, ensuring options for different skill levels and preferences.
The mountain biking experience in Saou is highly rated by the komoot community, with an average score of 4.5 stars from over 60 reviews. Riders frequently praise the unique 'perched syncline' geology, the challenging yet rewarding climbs, and the diverse landscapes that range from dense forests to open sections with panoramic views.
Yes, Saou is an excellent destination for experienced mountain bikers seeking a challenge. The area features 12 difficult routes with significant elevation changes. A prime example is the Saou – Raillon Signpost – 470 m loop from Saou, a 32.1 km trail with nearly 1000 meters of elevation gain, designed for riders looking for a demanding adventure through the forest.
The village of Saou offers options for dining and accommodation. The historic Auberge des Dauphins, located at the entrance to the Forêt de Saou, is a notable spot that provides dining and serves as a hub for visitors. You can find other cafes, restaurants, and gîtes (holiday rentals) in and around the village to refuel and rest after your rides.
The Forêt de Saou is unique due to its 'perched syncline,' a rare geological formation where a valley is entirely encircled by towering limestone cliffs, making it the largest of its kind in Europe. This creates a dramatic and varied landscape for mountain biking, with trails winding through dense forests, along impressive rock formations, and up to panoramic viewpoints like the Trois Becs. The exceptional biodiversity also adds to the immersive natural experience.


Browse the best MTB trails in other regions.